Best Deep Tissue Massages Near Me in Alexandra Hills, Brisbane
Choose from 2 venues offering Deep Tissue Massages near you in Alexandra Hills, Brisbane See map
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Goodlife Health Clubs Alexandra Hills
4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia
+61 7 3401 9900+61 7 3401 9900Call to bookMove Osteopathy - Alexandra Hills
1 Bluebell St, Alexandra Hills QLD 4161, Australia
+61 7 3207 5088+61 7 3207 5088Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Alex Hills Massage & Beauty
190 Finucane Rd, Alexandra Hills QLD 4161, Australia
+61 481 382 289+61 481 382 289Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
City Cave Cleveland
shop 8/42 Shore St W, Cleveland QLD 4163, Australia
+61 7 3038 1202+61 7 3038 1202Call to bookBayside Health Professionals
The Hub, Suite 4, Level 1, 2 Loraine St, Capalaba QLD 4157, Australia
+61 7 3245 4177+61 7 3245 4177Call to bookChiropractic
Dry Needling
Harbour Day Spa
111 Bloomfield St, Cleveland QLD 4163, Australia
+61 7 3821 2955+61 7 3821 2955Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
PhysioNation Capalaba
John Frederick Park, 2-28 Old Cleveland Rd, Capalaba QLD 4157, Australia
+61 493 453 815+61 493 453 815Call to bookPhysiotherapy
Dry Needling
A Traditional Thai Massage Capalaba
Unit 4, Suite 10 2nd Floor, 172 Redland Bay Rd, Capalaba QLD 4157, Australia
+61 481 869 873+61 481 869 873Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Froelich Chiropractic & Physiotherapy Clinic
1/17 Middle St, Cleveland QLD 4163, Australia
+61 7 3286 2189+61 7 3286 2189Call to bookAcupuncture
Chiropractic
Physiotherapy
AJ Remedial Massage
2A/16 Doig St, Cleveland QLD 4163, Australia
+61 439 781 326+61 439 781 326Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Back Massage
Heavenly Healing Hands Remedial Massage
Unit 5/18 Tombo St, Capalaba QLD 4157, Australia
+61 412 540 148+61 412 540 148Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Andrea's Natural Therapies
2 Gradi Ct, Thorneside QLD 4158, Australia
+61 433 825 387+61 433 825 387Call to bookDeep Tissue Massage
Reflexology
Acupressure
Therapeutic Massage
Matthew Stewart Remedial Massage
165 Bloomfield St, Cleveland QLD 4163, Australia
+61 427 853 510+61 427 853 510Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Physiodynamics Cleveland
11 Ross Court Centre 11, 197-207 Bloomfield St, Cleveland QLD 4163, Australia
+61 7 3286 9444+61 7 3286 9444Call to bookDeep Tissue Massage
Sports Massage
Out of the Box Physiotherapy
Shop 20/120 Birkdale Rd, Birkdale QLD 4159, Australia
+61 7 3822 8879+61 7 3822 8879Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Full Body Massage
Cleveland Thai Massage
Shop 1/32 Middle St, Cleveland QLD 4163, Australia
+61 422 824 965+61 422 824 965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zest Foot Massage
8/33 Shore St W, Cleveland QLD 4163, Australia
+61 7 3821 2861+61 7 3821 2861Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Comfy Massage
shop 61/90 Middle St, Cleveland QLD 4163, Australia
+61 424 364 138+61 424 364 138Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Rany’s Massage Capalaba Central
Opposite Priceline Pharmacy, Capalaba Central, shop 53/38-62 Moreton Bay Rd, Capalaba QLD 4157, Australia
+61 434 082 287+61 434 082 287Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Thai Massage On Main
2a/354 Main Rd, Wellington Point QLD 4160, Australia
+61 7 3822 3343+61 7 3822 3343Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Indulgence Capalaba Park
Shop 49, Cnr Redland Bay Rd &, Mount Cotton Rd, Capalaba QLD 4157, Australia
+61 7 3823 3338+61 7 3823 3338Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Sun Massage Cleveland
CLEVELAND CENTRAL SHOPPING CENTRE, SHOP 6/91 Middle St, Cleveland QLD 4163, Australia
+61 7 3821 0916+61 7 3821 0916Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Yellow Rose Massage
180 Birkdale Rd, Birkdale QLD 4159, Australia
+61 452 667 286+61 452 667 286Call to bookSpa Package
Top reviews of Deep Tissue Massages near you in Alexandra Hills
5.0
Average of 222 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Alexandra Hills with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Alexandra Hills. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Alexandra Hills. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Alexandra Hills should cost around $85, and plan on spending up to 2 hours at your session.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Alexandra Hills, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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