Best Deep Tissue Massages Near Me in Capalaba, Brisbane
Choose from 2 venues offering Deep Tissue Massages near you in Capalaba, Brisbane See map
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Bayside Health Professionals
The Hub, Suite 4, Level 1, 2 Loraine St, Capalaba QLD 4157, Australia
+61 7 3245 4177+61 7 3245 4177Call to bookChiropractic
Dry Needling
PhysioNation Capalaba
John Frederick Park, 2-28 Old Cleveland Rd, Capalaba QLD 4157, Australia
+61 493 453 815+61 493 453 815Call to bookPhysiotherapy
Dry Needling
A Traditional Thai Massage Capalaba
Unit 4, Suite 10 2nd Floor, 172 Redland Bay Rd, Capalaba QLD 4157, Australia
+61 481 869 873+61 481 869 873Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Heavenly Healing Hands Remedial Massage
Unit 5/18 Tombo St, Capalaba QLD 4157, Australia
+61 412 540 148+61 412 540 148Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Rany’s Massage Capalaba Central
Opposite Priceline Pharmacy, Capalaba Central, shop 53/38-62 Moreton Bay Rd, Capalaba QLD 4157, Australia
+61 434 082 287+61 434 082 287Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Massage Indulgence Capalaba Park
Shop 49, Cnr Redland Bay Rd &, Mount Cotton Rd, Capalaba QLD 4157, Australia
+61 7 3823 3338+61 7 3823 3338Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Goodlife Health Clubs Alexandra Hills
4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia
+61 7 3401 9900+61 7 3401 9900Call to book
Move Osteopathy - Alexandra Hills
1 Bluebell St, Alexandra Hills QLD 4161, Australia
+61 7 3207 5088+61 7 3207 5088Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Andrea's Natural Therapies
2 Gradi Ct, Thorneside QLD 4158, Australia
+61 433 825 387+61 433 825 387Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Reflexology
Alex Hills Massage & Beauty
190 Finucane Rd, Alexandra Hills QLD 4161, Australia
+61 481 382 289+61 481 382 289Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Out of the Box Physiotherapy
Shop 20/120 Birkdale Rd, Birkdale QLD 4159, Australia
+61 7 3822 8879+61 7 3822 8879Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Yellow Rose Massage
180 Birkdale Rd, Birkdale QLD 4159, Australia
+61 452 667 286+61 452 667 286Call to bookSpa Package
Top reviews of Deep Tissue Massages near you in Capalaba
5.0
Average of 222 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Capalaba with Fresha
Top-rated massage places in Capalaba: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Capalaba. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Capalaba. Prices range between $55 and $189 on Fresha.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Capalaba, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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