Best Deep Tissue Massages Near Me in Albury, Albury
Choose from 3 venues offering Deep Tissue Massages near you in Albury, Albury See map
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Sports & Spinal Albury Wodonga (Albury clinic)
715 Young St, Albury NSW 2640, Australia
+61 2 6021 1975+61 2 6021 1975Call to bookChiropractic
Physiotherapy
Dry Needling
Advanced Correction Chiropractic
59 High St, Wodonga VIC 3690, Australia
+61 2 6021 3879+61 2 6021 3879Call to bookChiropractic
Acupuncture
Dry Needling
Personal Care Remedial Massage Albury
439 Buckingham St, North Albury NSW 2640, Australia
+61 467 806 012+61 467 806 012Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Sports & Spinal Albury Wodonga (Wodonga clinic)
Shop 2/19 South St, Wodonga VIC 3690, Australia
+61 2 6021 1975+61 2 6021 1975Call to bookChiropractic
Dry Needling
Physiotherapy
Basq Beauty Spa & Wellness
323 Wodonga Pl, Albury NSW 2640, Australia
+61 2 6021 5910+61 2 6021 5910Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Annie's Traditional Chinese Massage
Australia, New South Wales, Albury, David St, 邮政编码: 2640
+61 488 469 078+61 488 469 078Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ros Baxter Body and Mind Therapies
293 Downside St, East Albury NSW 2640, Australia
+61 418 180 384+61 418 180 384Call to bookMelissa Currell Remedial Massage Therapist
449 Swift St, Albury NSW 2640, Australia
+61 478 101 142+61 478 101 142Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Majik Hands - Massage Therapy
3/1108 Waugh Rd, North Albury NSW 2640, Australia
+61 417 256 266+61 417 256 266Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Redefined Strength & Movement
59 High St, Wodonga VIC 3690, Australia
+61 2 6021 3879+61 2 6021 3879Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
KC Remedial Massage - by Katie Chynoweth
1/579 Dean St, Albury NSW 2640, Australia
+61 427 423 910+61 427 423 910Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Maxi Thai Massage
unit 4/327 Urana Rd, Lavington NSW 2641, Australia
+61 2 6023 1889+61 2 6023 1889Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Scott Hargrave Sports Injury & Rehabilitation Clinic
1029 Mate St, Albury NSW 2640, Australia
+61 2 6040 2700+61 2 6040 2700Call to bookPhysiotherapy
Thong Korn Thai Massage
3/363 Urana Rd, Lavington NSW 2641, Australia
+61 2 6040 5336+61 2 6040 5336Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Manatchaya Thai Massage
477A Dean St, Albury NSW 2640, Australia
+61 483 865 971+61 483 865 971Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Energise Massage Lavington
Shop 2/351 Griffith Rd, Lavington NSW 2641, Australia
+61 2 6045 8478+61 2 6045 8478Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Harmony Massage Lavington (Lavington Square)
Shop 40/351 Griffith Rd, Lavington NSW 2641, Australia
+61 2 6025 5353+61 2 6025 5353Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Da's Thai Massage , therapist , Remedial
631 Dean St, Albury NSW 2640, Australia
+61 402 163 397+61 402 163 397Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Albury
4.8
Average of 1,438 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Albury with Fresha
At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Albury and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Albury on Fresha from $90 to $130. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Albury, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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