Deep Tissue Massage Wodonga

Best Deep Tissue Massages near me in Wodonga, Wodonga

Name: Instantly compare and book Deep Tissue Massages in Wodonga, Wodonga.
Brand: Fresha
Rating: 4 (2615 reviews)

Choose from 2 venues offering Deep Tissue Massages near you in Wodonga, Wodonga See map

Deep Tissue MassageRemedial Massage Relaxing Massage Hot Stone Massage Foot Massage Relaxing Massage Remedial Massage

The Massage Shop Wodonga

4.9

(2,273)

39 High Street, Wodonga, 3690, Victoria

Deep Tissue Massage

30min - 2h

$55

Aroma

30min - 1h 30min

$60

Indian Head Massage and Face Massage

1h 15min

$135

Cupping Massage

1h - 2h

$95

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The Massage Shed

5.0

(347)

5 Wilson Street, Wodonga, 3690, Victoria

Deep Tissue Massage

1h - 1h 30min

$110

Remedial Massage

1h - 1h 30min

$110

Relaxation Massage

1h - 1h 30min

$100

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Enhance Physiotherapy Wodonga

165 Lawrence St, Wodonga VIC 3690, Australia

+61 2 6060 2403 +61 2 6060 2403 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Advanced Correction Chiropractic

568 Englehardt St, Albury NSW 2640, Australia

+61 2 6021 3879 +61 2 6021 3879 Call to book

Acupuncture

Dry Needling

Chiropractic

Basq Urban Spa & Beauty

323 Wodonga Pl, Albury NSW 2640, Australia

+61 2 6021 5910 +61 2 6021 5910 Call to book

Body Wrap

Sauna

Body Scrub

Infrared Sauna

Sports & Spinal Albury Wodonga (Wodonga clinic)

Shop 2/19 South St, Wodonga VIC 3690, Australia

+61 2 6021 1975 +61 2 6021 1975 Call to book

Physical Therapy

Dry Needling

Chiropractic

Wodonga Thai Massage

3/38 Waratah Way, Wodonga VIC 3690, Australia

+61 455 542 146 +61 455 542 146 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Swedish Massage

Boutique Thai Massage

158 High St, Wodonga VIC 3690, Australia

+61 460 659 300 +61 460 659 300 Call to book

Deep Tissue Massage

Foot Massage

Hot Stone Massage

Prenatal Massage

Harmony Natural Theraphy

71 Elgin Blvd, Wodonga VIC 3690, Australia

+61 2 6056 1808 +61 2 6056 1808 Call to book

Body Scrub

Spa Treatments

Infrared Sauna

Sauna

Redefined Strength & Movement

59 High St, Wodonga VIC 3690, Australia

+61 2 6021 3879 +61 2 6021 3879 Call to book

Kerry Keil

83 High St, Wodonga VIC 3690, Australia

+61 427 602 457 +61 427 602 457 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Majestic Chinese Massage Wodonga

204 Beechworth Rd, Wodonga VIC 3690, Australia

+61 459 287 218 +61 459 287 218 Call to book

Deep Tissue Massage

Relaxing Massage

Cupping

Couples Massage

Top reviews of Deep Tissue Massages near you in Wodonga

4.0

Average of 2,615 reviews of 2 venues.

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Wodonga with Fresha

Discover the top-recommended massage therapists for your next appointment in Wodonga. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So let's get down to business. And in Wodonga, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Wodonga usually costs between $55 and $175.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Wodonga or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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