Deep Tissue Massage مدينة زايد
Best Deep Tissue Massages near me in مدينة زايد, Abu Dhabi
Choose from 24 venues offering Deep Tissue Massages near you in مدينة زايد, Abu Dhabi See map
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The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Perfect Balance Rehabilitation Centre | Physiotherapy | Sports Massage | Speech Therapy | Occupational Therapy | Nutrition
Tamouh Tower - 21st Floor, Building No.12، Al - Hazza ' Bin Zayed The First St - Marina Square - Abu Dhabi - United Arab Emirates
+971 2 441 3316+971 2 441 3316Call to bookPhysiotherapy
Acupuncture
Dry Needling
Massage Direct Abu Dhabi & Spa VIP
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 567 2538+971 54 567 2538Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مساج منزلى وفندقي للرجال والنساء | اخصائي حجامة منزلى
F9G8+7G4, Old Pasport Rd, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 58 914 1441+971 58 914 1441Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)
Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates
+971 50 660 7023+971 50 660 7023Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Massage spa
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 852 8267+971 55 852 8267Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا
Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates
+971 2 304 7531+971 2 304 7531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Centrer professional
F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 56 766 2383+971 56 766 2383Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage full service
Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates
+971 50 235 9437+971 50 235 9437Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Maily Full Service & Spa Abu Dhabi
106 Al Maiyani St - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates
+971 50 967 4345+971 50 967 4345Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Massage vip
Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 50 660 7368+971 50 660 7368Call to bookBody Scrub
Body Wrap
Spa Package
Man Of Cave - UAE’S 1st Family Salon
Man Of Cave, next to papa roti, Al Wahda Mall - Abu Dhabi - United Arab Emirates
+971 2 886 7007+971 2 886 7007Call to bookDermaplaning
Threading
Facial
Makeup Service
Sofitel Spa Best Massage in Abu Dhabi
Corniche Hotel - Sofitel - Corniche Eastern Rd - Abu Dhabi - United Arab Emirates
+971 2 813 7878+971 2 813 7878Call to bookBody Scrub
Sauna
Spa Package
Massage Lisa & spa in Abu Dhabi
Al Danah - E11 - Abu Dhabi, United Arab Emirates
+971 56 345 7188+971 56 345 7188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Moon Center in Abu Dhabi
930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 602 4194+971 56 602 4194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage center
Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 390 2659+971 52 390 2659Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
massage relax abu dhabi
Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 54 202 1268+971 54 202 1268Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ayana Spa
Bab Al Qasar Hotel 4th-5th Floor - Abu Dhabi - United Arab Emirates
+971 56 228 5777+971 56 228 5777Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
EDITION Spa
Marina - The Abu Dhabi EDITION - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 208 0233+971 2 208 0233Call to bookBody Scrub
Spa Package
Massage spa full service
Building 2 - 903 Al Falah St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 56 567 2922+971 56 567 2922Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
صالون باريس للرجال Paris Gents Saloon
Mohamed Bin Khalifa, 15th st 22nd St, opposite Ittihad Press, Pin 72653 - Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 50 942 8820+971 50 942 8820Call to bookBody Scrub
Infrared Sauna
Spa Package
Massage center Abudabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 52 589 5082+971 52 589 5082Call to book
Trianon Spa Center
F93G+HW5 - Najda street, Opp Mariah Cinema - Abu Dhabi - United Arab Emirates
+971 56 865 0938+971 56 865 0938Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Good Luck Massage Center Abu Dhabi
Old Fatima Supermarket - Airport, Abu Dhabi, United Arab Emirates
+971 58 831 2138+971 58 831 2138Call to book
Massage center abu dhabi
Mimbasi St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 536 8226+971 55 536 8226Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Massage Abu Dhabi - Anna VIP
1127 Zayed The First St, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates
+971 56 897 5583+971 56 897 5583Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage & spa Abu Dhabi
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 589 1500+971 55 589 1500Call to bookBody Scrub
Sauna
Spa Package
Innovative Spa (Home Spa)
Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 408 7040+971 56 408 7040Call to bookBody Scrub
Infrared Sauna
Spa Package
massage for men & vip abudhabi
Al Mawkib St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 548 6345+971 54 548 6345Call to bookJazz Lounge Spa
Nation Towers Mall, The, Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 658 3517+971 2 658 3517Call to bookBody Scrub
Spa Package
VIP Massage Center Full Services
Zone 1E3-02 - 620 Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 685 3877+971 55 685 3877Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Freya's House of Beauty
Al Wahda Mall - 1 Hazza ' Bin Zayed The First St - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 449 6010+971 2 449 6010Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Silkor Khalidiya Branch
Silkor Villa 226, Sheikh Zayed the 1st Street near BMW showroom Khalidiya & Fab Bank - Abu Dhabi - United Arab Emirates
+971 2 681 6070+971 2 681 6070Call to bookBrazilian Waxing
Sugaring
Back Waxing
Face Waxing
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates
+971 2 417 6509+971 2 417 6509Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
International Chiropractic Specialty Center
Abu Dhabi, Airport Road Branch Marks & Spencer Building, Spring Tower, Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Spa at Mandarin Oriental, Emirates Palace
West Corniche Road - Al Ras Al Akhdar - Abu Dhabi - United Arab Emirates
+971 2 690 7885+971 2 690 7885Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amani Spa
13 Floor at Grand Villaggio Hotel - near to Al Wahda Mall - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 58 598 3866+971 58 598 3866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conrad Spa by AMRA at Etihad Towers
West, W Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 811 5858+971 2 811 5858Call to bookBody Scrub
Infrared Sauna
Spa Package
Hot Stone Spa
Hot Stone Spa, Golden Tulip Downtown Hotel - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 52 881 1067+971 52 881 1067Call to bookSpa Package
Sandy massage center Abu Dhabi
ARGANA restaurant same building - Al Zahiyah - E16-02 - Abu Dhabi - United Arab Emirates
+971 54 731 9661+971 54 731 9661Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa at The St. Regis Abu Dhabi
The St. Regis, Nation Towers - 1st St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 694 4100+971 2 694 4100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
thai secret gents salon &spa
abudhabi Island e19_02 plot number c97property number prp12498 - Abu Dhabi - United Arab Emirates
+971 54 301 5688+971 54 301 5688Call to bookFacial
Le Meridien Eden Spa
Street # 2 - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 55 456 6277+971 55 456 6277Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Glory Face Ladies Salon
Khalidiya, Al Amani St. / Al Nasr Street - Building No. 26 Office 201 - Abu Dhabi - United Arab Emirates
+971 2 621 4700+971 2 621 4700Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St, Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 50 928 9148+971 50 928 9148Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
حمام وصالون شباب هايد بارك Hide Park Shabab Spa
Alkhaldia. 16th Street Opposite Khalidiya Garden, Abu Dhabi, United Arab Emirates
+971 2 681 7018+971 2 681 7018Call to bookBody Scrub
Sauna
Spa Package
Train GYM WTC Mall
Mall - Basement 2, World Trade Center - Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 635 0020+971 2 635 0020Call to book
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates
+971 50 125 1567+971 50 125 1567Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Belle Care Luxury Spa Abu Dhabi (Grand Villaggio Hotel)
M Floor, Grand Villaggio Hotel - Khadeejah Bint Khuwaylid St - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 56 552 0999+971 56 552 0999Call to bookBody Scrub
Body Wrap
Spa Package
House of Nature Medical Center LLC
Villa 11 شارع مَرْفَأ البَطِينْ - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 585 7580+971 2 585 7580Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Massage Spa Abu Dhabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates
+971 54 764 3396+971 54 764 3396Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oriental Beauty Lounge
Al Falah St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 665 5707+971 2 665 5707Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
V Elements Spa and Wellness - Golden Tulip
Grand Continental Flamingo Hotel - 2nd Floor - Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 727 3688+971 50 727 3688Call to bookBody Scrub
Sauna
Spa Package
Merano gents spa
Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 705 5788+971 56 705 5788Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
CENTER GOLD MASSAGE
AL Najda street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 945 6615+971 55 945 6615Call to bookBody Scrub
Sauna
Spa Package
Abu Dhabi SG Massage
F9RC+4F5, C, Abu Dhabi, United Arab Emirates
+971 56 852 1988+971 56 852 1988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alba Spa Best Massage in Abu Dhabi
Royal Rose Hotel - 18th - Zayed The First St - nearby Electra Park - Abu Dhabi - United Arab Emirates
+971 50 589 3618+971 50 589 3618Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
VLCC Slimming | Beauty | Fitness, Khalidiya
W17-02 Plot No. 11, Villa 5, Opposite Sheikh Zayed Academic Boys School, Al، Falah Street, Al Zaab - Abu Dhabi - United Arab Emirates
+971 2 681 4771+971 2 681 4771Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Golden Lotus VIP Spa
2nd Floor of Downtown Plaza Hotel Apartment Everfresh Hypermarket Same Building) Back Side of homecenter - Hamdan Bin Mohammed St - Abu Dhabi - United Arab Emirates
+971 2 676 9777+971 2 676 9777Call to bookSpa Package
Sense, A Rosewood Spa
Galleria Shopping Mall - Level B3 - Al Maryah St - Rosewood - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookSauna
Body Scrub
Spa Package
THAI Oasis Beauty, Hair & Home Services
M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates
+971 55 280 5270+971 55 280 5270Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
The Pearl Spa and Wellness Abu Dhabi
Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 333 2500+971 2 333 2500Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Evergreen Lavender Spa
Muroor Rd - inside al diar sawa hotel - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 56 911 6629+971 56 911 6629Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Swedish Massage
Toi Et Moi Spa
Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates
+971 2 222 3313+971 2 222 3313Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Naturelife Spa Marina Abu Dhabi
Al Kasir - Rixos Marina - Abu Dhabi - United Arab Emirates
+971 56 441 3100+971 56 441 3100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
W-7/01 plots - Leelawadee spa massage spa men center 4th Floor inside Sheraton khalidiaya hotel Abu Dhabi 238 - C15,14 Zayed The First St - opposite KM Trading, Sheraton Khalidiya Hotel - Abu Dhabi - United Arab Emirates
+971 52 205 8878+971 52 205 8878Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
White Gold Spa
امام كليم كار خلف محلات الهواتف, شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 885 0478+971 56 885 0478Call to bookSpa Package
Paris Gents Salon
F96P+7GW - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 446 4623+971 2 446 4623Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Abu Dhabi massage B2b
Hamdan Bin Mohammed St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 52 206 4863+971 52 206 4863Call to bookBody Scrub
Body Wrap
Infrared Sauna
FORTUNE Wellness care
Hameem Street - Al Nahyan - Abu Dhabi - United Arab Emirates
+971 50 820 5403+971 50 820 5403Call to bookBody Scrub
Spa Package
Century Arab Massage and Spa Abu Dhabi
paragon hotel - city center - Abu Dhabi - United Arab Emirates
+971 50 857 6088+971 50 857 6088Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mamounia Spa Center
ROTANA MALL - 1St FLOOR - behind PRESTIGE CAR - Al Bateen - W10 - Abu Dhabi - United Arab Emirates
+971 2 667 7030+971 2 667 7030Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Specialized Chinese Naturopathy Centre
Fatima Bint Mubarak Street (Najda and Electra Signal ) - Al Safa Supermarket Same Building. 2nd Floor, 205, Abu Dhabi, United Arab Emirates
+971 50 763 9288+971 50 763 9288Call to bookBody Scrub
Spa Package
Welcome Gents Spa
Madina Zayed Parking - Abu Dhabi Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 54 389 1409+971 54 389 1409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eclipse Spa at Eclipse Boutique Suites
Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 652 1007+971 2 652 1007Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607+971 50 305 9607Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578+971 55 431 6578Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hollywood High Spa
A Building 15, ADCP Tower - B - 6th floor flat no. 603 Electra St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 58 637 8465+971 58 637 8465Call to bookBody Scrub
Infrared Sauna
Spa Package
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates
+971 52 781 9944+971 52 781 9944Call to bookInfrared Sauna
Sauna
Spa Package
Oud Massage Center
Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 50 907 8874+971 50 907 8874Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall - طريق حميم - Abu Dhabi - United Arab Emirates
+971 52 857 8968+971 52 857 8968Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
TRP Spa center
1 - 8 Al Layyanah St - Al Hisn - Al Markaziyah West - Abu Dhabi - United Arab Emirates
+971 56 475 9096+971 56 475 9096Call to bookInfrared Sauna
Sauna
Spa Package
Retreaty Spa Center
Baynunah tower 2 corniche Baynunah tower 2 - Abu Dhabi - United Arab Emirates
+971 56 226 0239+971 56 226 0239Call to bookBody Scrub
Sauna
Spa Package
Bodylines Fitness & Wellness Club
W Corniche Rd - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 657 0182+971 2 657 0182Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in مدينة زايد
4.0
Average of 7,653 reviews of 23 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in مدينة زايد with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in مدينة زايد. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in مدينة زايد, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Not to mention a choice of over 20 massage places within reach. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in مدينة زايد. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at AED 110 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in مدينة زايد, United Arab Emirates. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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