Deep Tissue Massage Al Mushrif
Best Deep Tissue Massages near me in Al Mushrif, Abu Dhabi
Choose from 11 venues offering Deep Tissue Massages near you in Al Mushrif, Abu Dhabi See map
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The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا
Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates
+971 2 304 7531+971 2 304 7531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Man Of Cave - UAE’S 1st Family Salon
Man Of Cave, next to papa roti, Al Wahda Mall - Abu Dhabi - United Arab Emirates
+971 2 886 7007+971 2 886 7007Call to bookDermaplaning
Threading
Facial
Makeup Service
Trianon Spa Center
F93G+HW5 - Najda street, Opp Mariah Cinema - Abu Dhabi - United Arab Emirates
+971 56 865 0938+971 56 865 0938Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
صالون باريس للرجال Paris Gents Saloon
Mohamed Bin Khalifa, 15th st 22nd St, opposite Ittihad Press, Pin 72653 - Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 50 942 8820+971 50 942 8820Call to bookBody Scrub
Infrared Sauna
Spa Package
Spa de Royal home service salon
Juma Bin Kasla Al Rumaithi St - Al Sa'adah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 56 494 4960+971 56 494 4960Call to bookDermaplaning
Queen Angela Spa
Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 54 245 3489+971 54 245 3489Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Good Luck Massage Center Abu Dhabi
Old Fatima Supermarket - Airport, Abu Dhabi, United Arab Emirates
+971 58 831 2138+971 58 831 2138Call to book
Lou Lou Asfar Spa
1216 Sultan Bin Zayed The First St - Hadbat Al Za'faranah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 746 0688+971 50 746 0688Call to bookSauna
Spa Package
Freya's House of Beauty
Al Wahda Mall - 1 Hazza ' Bin Zayed The First St - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 449 6010+971 2 449 6010Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Amani Spa
13 Floor at Grand Villaggio Hotel - near to Al Wahda Mall - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 58 598 3866+971 58 598 3866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Namm Spa
925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates - Abu Dhabi - United Arab Emirates
+971 2 698 8300+971 2 698 8300Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
thai secret gents salon &spa
abudhabi Island e19_02 plot number c97property number prp12498 - Abu Dhabi - United Arab Emirates
+971 54 301 5688+971 54 301 5688Call to bookFacial
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates
+971 50 125 1567+971 50 125 1567Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Belle Care Luxury Spa Abu Dhabi (Grand Villaggio Hotel)
M Floor, Grand Villaggio Hotel - Khadeejah Bint Khuwaylid St - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 56 552 0999+971 56 552 0999Call to bookBody Scrub
Body Wrap
Spa Package
Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Evergreen Lavender Spa
Muroor Rd - inside al diar sawa hotel - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 56 911 6629+971 56 911 6629Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Up Beat Spa, Abu Dhabi
Hoilday Inn Hotel, Floor 10, Street Between Muroor and - Airport Road - Abu Dhabi - United Arab Emirates
+971 56 593 5981+971 56 593 5981Call to bookBody Scrub
Body Wrap
Spa Package
Bodylines Fitness & Wellness Club
Al Khaleej Al Arabi St - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 2 495 4444+971 2 495 4444Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
White Gold Spa
امام كليم كار خلف محلات الهواتف, شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 885 0478+971 56 885 0478Call to bookSpa Package
Paris Gents Salon
F96P+7GW - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 446 4623+971 2 446 4623Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
FORTUNE Wellness care
Hameem Street - Al Nahyan - Abu Dhabi - United Arab Emirates
+971 50 820 5403+971 50 820 5403Call to bookBody Scrub
Spa Package
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607+971 50 305 9607Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Oud Massage Center
Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 50 907 8874+971 50 907 8874Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall - طريق حميم - Abu Dhabi - United Arab Emirates
+971 52 857 8968+971 52 857 8968Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Happy Massage CENTER
Abu Dhabi National Exhibition Centre, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 52 789 6396+971 52 789 6396Call to bookBody Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Al Mushrif
4.0
Average of 4,406 reviews of 11 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Al Mushrif with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best massage places in Al Mushrif, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Al Mushrif. With over 10 massage places located close by, we've made it easy to search for a top-notch treatment. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Al Mushrif. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Al Mushrif, United Arab Emirates. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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