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Cryotherapy Osiedle Dojlidy Górne, Białystok

Best Cryotherapy Treatments near me in Osiedle Dojlidy Górne, Białystok, Białystok

Venues offering Cryotherapy Treatments in Osiedle Dojlidy Górne, Białystok, Białystok See map

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Therapy Center image for ABC Rehabilitacji Dziecięcej i Niemowlęcej

ABC Rehabilitacji Dziecięcej i Niemowlęcej

Bajeczna 22, 15-578 Białystok, Poland

+48 797 174 664+48 797 174 664Call to book

Physiotherapy

Dry Needling

Therapy Center image for Fizjoterapia uroginekologiczna Białystok - FizjoMAMA

Fizjoterapia uroginekologiczna Białystok - FizjoMAMA

Zwierzyniecka 74/I piętro, 15-312 Białystok, Poland

+48 535 013 310+48 535 013 310Call to book

Physiotherapy

Dry Needling

Therapy Center image for KM Rehabilitacja

KM Rehabilitacja

Konstantego Ciołkowskiego 27, 15-245 Białystok, Poland

+48 500 664 684+48 500 664 684Call to book

Chiropractic

Physiotherapy

Therapy Center image for Wysocki Fizjoterapia i Osteopatia

Wysocki Fizjoterapia i Osteopatia

Starobojarska 8/lok.2, 15-073 Białystok, Poland

+48 698 450 320+48 698 450 320Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Terapeutyczny i leczniczy Masaż u Renaty

Terapeutyczny i leczniczy Masaż u Renaty

Mieszka I 17/lok.87, 15-054 Białystok, Poland

+48 531 221 616+48 531 221 616Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Artimus Rehabilitation Michał Sieradzki

Artimus Rehabilitation Michał Sieradzki

Świętojańska 28/2a, 15-277 Białystok, Poland

+48 693 119 239+48 693 119 239Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for GlobalFizjo Rehabilitacja Bartosz Kruszewski

GlobalFizjo Rehabilitacja Bartosz Kruszewski

Warszawska 39/lok 3, 15-062 Białystok, Poland

+48 509 352 669+48 509 352 669Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for ProFizjo Magdalena Falkowska Gabinet Fizjoterapii Rehabilitacja Białystok

ProFizjo Magdalena Falkowska Gabinet Fizjoterapii Rehabilitacja Białystok

Piastowska 13J, 15-207 Białystok, Poland

+48 512 097 926+48 512 097 926Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Interfizjo.clinic - Centrum Medyczno-Rehabilitacyjne

Interfizjo.clinic - Centrum Medyczno-Rehabilitacyjne

Konstantego Ciołkowskiego 88J, 15-545 Białystok, Poland

+48 85 500 10 00+48 85 500 10 00Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for REHABKA sp. z o.o.

REHABKA sp. z o.o.

Warszawska 39/lok. U-8, 15-062 Białystok, Poland

+48 690 801 777+48 690 801 777Call to book

Chiropractic

Physiotherapy

Therapy Center image for Artros Rehabilitacja Andrzej Niewiński

Artros Rehabilitacja Andrzej Niewiński

Lwowska 1A, 15-252 Białystok, Poland

+48 85 732 87 44+48 85 732 87 44Call to book

Acupuncture

Chiropractic

Physiotherapy

Therapy Center image for Vertebra. Cabinet rehabilitation

Vertebra. Cabinet rehabilitation

Sybiraków 5/lok. U 8, 15-204 Białystok, Poland

+48 85 745 19 54+48 85 745 19 54Call to book

Chiropractic

Physiotherapy

Dry Needling

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Osiedle Dojlidy Górne, Białystok with Fresha

Fresha is your one-stop shop for the top spa treatments in Osiedle Dojlidy Górne, Białystok. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Osiedle Dojlidy Górne, Białystok. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Osiedle Dojlidy Górne, Białystok.

So look no further than Fresha for your next spa treatment in Osiedle Dojlidy Górne, Białystok, Poland. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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