Best Cryotherapy Treatments Near Me in Duivendrecht, Amsterdam
Venues offering Cryotherapy Treatments in Duivendrecht, Amsterdam See map
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Paramedisch Centrum Duivendrecht
Dorpsplein 40, 1115 CW Duivendrecht, Netherlands
+31 20 770 4182+31 20 770 4182Call to bookDry Needling
Physiotherapy
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookHyperbaric Oxygen Therapy
IJSBURCHT
Pedro de Medinalaan, 1086 XR Amsterdam, Netherlands
+31 6 82576966+31 6 82576966Call to bookSecond Skin Clinics
Joris Ivensplein 2, 1087 BP Amsterdam, Netherlands
+31 6 52655959+31 6 52655959Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
SkinsClinique
Ouddiemerlaan 201, 1111 GZ Diemen, Netherlands
+31 20 354 7485+31 20 354 7485Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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