Best Cryotherapy Treatments Near Me in Santa Cruz Xochitepec, Mexico City
Venues offering Cryotherapy Treatments in Santa Cruz Xochitepec, Mexico City See map
Call to book
"JM" fisioterapeuta y Spa.
16100, Santa Cruz Xochitepec, Xochimilco, 16100 Ciudad de México, CDMX, Mexico
+52 55 6109 8454+52 55 6109 8454Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Barber Shop El Roble
Calz. de Tlalpan 4819, Tlalpan Centro I, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 7261 1372+52 55 7261 1372Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
La Hacienda Fitness & Tenis Club
Av. División del Nte. 4270 a, Coapa, Prado Coapa, Tlalpan, 14350 Ciudad de México, CDMX, Mexico
+52 55 8558 1912+52 55 8558 1912Call to book
Masajes Terapéuticos TERLUG
Chinamitas Mz 13-Lt 7, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 4201 1916+52 55 4201 1916Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Amaran & Tu Spa En El Cielo
De Las Rosas 13B, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 3050 2306+52 55 3050 2306Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Club de Nutrición Bodylogic Tejomulco
Camino viejo a santa Cruz No22, Rancho Tejomulco, Tejomulco el Bajo, Xochimilco, 16450 Xochimilco, CDMX, Mexico
+52 55 2050 2351+52 55 2050 2351Call to book
Kopay Coapa
Calzada Acoxpa 610 col. Villa Coapa ,Tlalpan ,Local 24 planta baja Gran Terraza Coapa Ciudad de México, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 CDMX, Mexico
+52 55 2063 3473+52 55 2063 3473Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
zindagy spa
Cam. Al Cedral 364-1, San Andrés Totoltepec, Tlalpan, 14400 Ciudad de México, CDMX, Mexico
+52 55 8522 6448+52 55 8522 6448Call to bookCryotherapy
Sauna
Body Scrub
Infrared Sauna
CETPADI - Equinoterapia
Prol. Abasolo 15, Valle de Tepepan, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 55 7470 8677+52 55 7470 8677Call to bookPhysiotherapy
SPA
Priv. San Diego 27, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 56 2411 7168+52 56 2411 7168Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Karuna | Beauty & Spa | Acoxpa
Calz Acoxpa 558, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 3424 0797+52 55 3424 0797Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Centro de Reestructuraciòn Integral para la Columna
Grijalva 9, Coapa, Ex de San Juan de Dios, Tlalpan, 14380 Ciudad de México, CDMX, Mexico
+52 800 503 3408+52 800 503 3408Call to bookDry Needling
Chiropractic
Physiotherapy
Spa-Skin Prema
1a. Cda, Cam. Nacional 1, San Lucas Xochimanca, Xochimilco, 16300 Ciudad de México, CDMX, Mexico
+52 55 7388 6194+52 55 7388 6194Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Studio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to book
Temazcales Xochitlali
Continuacion de Socrates, Continuación Sócrates 100, San José Zacatepec, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 1512 2047+52 55 1512 2047Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
Clínica de Belleza ACOXPA 419
Calz Acoxpa 419, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 4752 4305+52 55 4752 4305Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to book
Coco Wax Coapa
Gran terraza Caopa, Calz Acoxpa 610-local L23, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 8990 4918+52 55 8990 4918Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Santorina Nail Bar
Canal de Miramontes 3268, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 1838 3351+52 55 1838 3351Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Estética Klauss
Hermenegildo Galeana 1, Ejidos de San Pedro Martir, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 6960 8157+52 55 6960 8157Call to bookFacial Extractions
Acne Facial
Bridal Makeup
Chemical Peel
D' Galeri By Enrique Bricker
Calz Acoxpa 430-local 6, Coapa, Equipamiento Fábrica Fisisa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 5679 6863+52 55 5679 6863Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Loyan Salón Uñas y SPA
Canal de Miramontes 7620-Local 7, Coapa, Narciso Mendoza Super Manzana 5 Villa Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 4634+52 55 5594 4634Call to bookThreading
Bridal Makeup
Acne Facial
Dermaplaning
Silk Skin Coapa
Canal de Miramontes 125, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7357 4480+52 55 7357 4480Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Back Waxing
▷ Europiel - Depilación Láser, Coapa, Ciudad de México, Gran Terraza Coapa, Local L-121
Calz Acoxpa 610, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 1717 3258+52 55 1717 3258Call to bookFull Body Waxing
Hollywood Waxing
Leg Waxing
Men's Waxing
BodyBrite Arenal Tepepan
Cda. Arenal 842, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5641 8316+52 55 5641 8316Call to bookFace Waxing
Full Body Waxing
Hollywood Waxing
Leg Waxing
Enrique Bricker Gran Terraza Coapa
Calz Acoxpa 610-L-120, Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 1717 3545+52 55 1717 3545Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Skin&Body Spa
Prol. División del Nte. 4344-Local #25, Coapa, Nueva Oriental Coapa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7090 2299+52 55 7090 2299Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Santa Cruz Xochitepec with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Santa Cruz Xochitepec. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now you know how Fresha works, let’s explore what’s available in Santa Cruz Xochitepec. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Santa Cruz Xochitepec.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Santa Cruz Xochitepec, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Santa Cruz Xochitepec
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
