Best Cryotherapy Treatments near me in El Caracol, Mexico City
Venues offering Cryotherapy Treatments in El Caracol, Mexico City See map
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Acufis: Gran Sur
Avenida del Iman 151 Pedregal de Carrasco Plaza Comercial Gran Sur, Business & Therapy Place, Local 110-A consultorio B-44, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 2198 5356+52 55 2198 5356Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Club Deportivo YMCA Sur
Av. División del Nte., San Diego Churubusco, Coyoacán, 04120 Ciudad de México, CDMX, Mexico
+52 55 8889 0354+52 55 8889 0354Call to book
QUIROPRACTICO
Calle Cuahutémoc, Aguayo, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 7548 3923+52 55 7548 3923Call to bookChiropractic
Deporclinik
Av. Aztecas 468-INTERIOR 202, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico
+52 55 4638 0674+52 55 4638 0674Call to bookPhysiotherapy
Dry Needling
SPORTS THERAPY CDMX
Cerrada Alberto Correa, 1a. Cerrada 40, Copilco el Alto, Coyoacán, 04360 Coyoacan, CDMX, Mexico
+52 56 3028 0061+52 56 3028 0061Call to bookPhysiotherapy
Dry Needling
FISIOQUALITYMX
Cda. Tepetlapa 1185, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 56 1878 8299+52 56 1878 8299Call to bookPhysiotherapy
Dry Needling
Masajes Terapéuticos TERLUG
Chinamitas Mz 13-Lt 7, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 4201 1916+52 55 4201 1916Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
May’s Nails & Spa
Calz. del Hueso 465, Coapa, Los Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 2298 0265+52 55 2298 0265Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Active Care Fisio
Periferico Sur 5270-Local 6, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04700 CDMX, Mexico
+52 55 4965 3113+52 55 4965 3113Call to bookPhysiotherapy
Dry Needling
Theraliv
14310, Coapa, Floresta Coyoacán, Tlalpan, 14310 Ciudad de México, CDMX, Mexico
+52 55 3545 4065+52 55 3545 4065Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Kopay Coapa
Calzada Acoxpa 610 col. Villa Coapa ,Tlalpan ,Local 24 planta baja Gran Terraza Coapa Ciudad de México, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 CDMX, Mexico
+52 55 2063 3473+52 55 2063 3473Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Belleza y Salud
Av. Panamericana S/N, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 3895 8761+52 55 3895 8761Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Cortesia Medical Spa
C. Paris 108, Colonia Maria, Del Carmen, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 55 2897 6975+52 55 2897 6975Call to bookCryotherapy
Body Scrub
Spa Package
Karuna | Beauty & Spa | Acoxpa
Calz Acoxpa 558, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 3424 0797+52 55 3424 0797Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Brubella Centro de reestructuración capilar & spa
Presidente Carranza 24local B, Calle Pdte. Carranza 24, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 5554 4487+52 55 5554 4487Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Medixtetic Medicina Estética
plaza fuentes, Calz. del Hueso 160-local 8, Coapa, Ex-Hacienda Coapa, Coyoacán, 04850 Ciudad de México, CDMX, Mexico
+52 55 3149 4247+52 55 3149 4247Call to bookDry Needling
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Clínica de Electroacupuntura
Periferico Sur 5264-Piso 2, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 4373 9591+52 55 4373 9591Call to bookAcupuncture
CETPADI - Equinoterapia
Prol. Abasolo 15, Valle de Tepepan, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 55 7470 8677+52 55 7470 8677Call to bookPhysiotherapy
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478+52 55 5632 1478Call to bookCryotherapy
Sauna
Neurowell Coyoacán
Av. Miguel Ángel de Quevedo 1144-consultorio K101, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico
+52 55 7651 6861+52 55 7651 6861Call to book
Git Beauty & Wellness
Calz. de las Bombas 280a, Coapa, Jardines de Coyoacán, Coyoacán, 04980 Ciudad de México, CDMX, Mexico
+52 56 3696 4656+52 56 3696 4656Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Verde Violeta
Lira 42-Int. 1, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 9277 7946+52 55 9277 7946Call to bookAcupuncture
Chiropractic
Physiotherapy
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Lab Coyoacán
Felipe Carrillo Puerto 46, Coyoacán, 04000 Ciudad de México, CDMX, Mexico
+52 55 3578 2875+52 55 3578 2875Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Skin Lab Tattoos and perforations.
Canal de Miramontes 2960-int 8, Coapa, Colonia Los girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 8015 9970+52 55 8015 9970Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Hipnosis nails hands spa and feet
Tiberíades 10, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 6648 9957+52 55 6648 9957Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Barber Shop El Roble
Calz. de Tlalpan 4819, Tlalpan Centro I, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 7261 1372+52 55 7261 1372Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Dolorfin Coapa - Quiropracticos
Calz. del Hueso 519-Primer Piso Local 249, Coapa, Residencial Miramontes, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 2607 9903+52 55 2607 9903Call to bookChiropractic
Beauté láser
Plaza Girasoles, Calz. del Hueso 453-Local 4, Coapa, Fracc. Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 5684 6050+52 55 5684 6050Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
WH Functional Fitness Center
Av. Miguel Ángel de Quevedo 611 PB, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 3954 7482+52 55 3954 7482Call to book
Instituto Alcocer
Cerro de Zempoala 82, Hermosillo, Coyoacán, 04240 Churubusco, CDMX, Mexico
+52 55 5581 8411+52 55 5581 8411Call to bookAcupuncture
Dry Needling
Santorina Nail Bar
Calzada del Hueso 550, Cda 10, Colonia, Coapa, Girasoles I, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 8756 3825+52 55 8756 3825Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Dolorfin Patio Tlalpan - Quiroprácticos
Av. Insurgentes Sur # 4177, local LSC-05, Colonia, Sta Úrsula Xitla, Alcaldía de Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 5930 5127+52 55 5930 5127Call to bookChiropractic
Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Centro de Reestructuraciòn Integral para la Columna
Grijalva 9, Coapa, Ex de San Juan de Dios, Tlalpan, 14380 Ciudad de México, CDMX, Mexico
+52 800 503 3408+52 800 503 3408Call to bookChiropractic
Physiotherapy
Dry Needling
Tibetan Singing Bowls Mexico
Rtno. 51 22, Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 1707 6657+52 55 1707 6657Call to book
Coco Wax Coapa
Gran terraza Caopa, Calz Acoxpa 610-local L23, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 8990 4918+52 55 8990 4918Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Clínica de Belleza ACOXPA 419
Calz Acoxpa 419, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 4752 4305+52 55 4752 4305Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to book
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Brothers JL
Arenal e, Av. Insurgentes Sur 4087, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 7577 6672+52 55 7577 6672Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Bellezza Spa Coapa
Calz. de las Bombas 72, Coapa, Parque Coyoacán, Coyoacán, 04890 Coyoacan, CDMX, Mexico
+52 55 5677 7393+52 55 5677 7393Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Siluets & Prodiet Quevedo Coyoacan
Av. Miguel Ángel de Quevedo 443-Local 15, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 5469 7565+52 55 5469 7565Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Santorina Nail Bar
Canal de Miramontes 3268, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 1838 3351+52 55 1838 3351Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Cire Coapa
Calz. del Hueso 453-Local 19 primer piso, Coapa, Girasoles III, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 56 3039 9230+52 56 3039 9230Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
La Hacienda Fitness & Tenis Club
Av. División del Nte. 4270 a, Coapa, Prado Coapa, Tlalpan, 14350 Ciudad de México, CDMX, Mexico
+52 55 8558 1912+52 55 8558 1912Call to bookDesértika Spa Miguel Ángel de Quevedo
Av. Miguel Ángel de Quevedo 432, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5484 8225+52 55 5484 8225Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
Orchid Medical Spa
Canal de Miramontes 2663, Villas de Coyoacán, Prado Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 5677 3844+52 55 5677 3844Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Clases de tenis "Academia Tennis itto" Coyoacán
Cuauhtémoc S/N, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 2251 9170+52 55 2251 9170Call to book
Nailkery Copilco Universidad
Av. Copilco 384, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 72585900+52 72585900Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Skin Clinique
Calz. del Hueso 731-local 208, Coapa, Tlalpan, 14325 Ciudad de México, CDMX, Mexico
+52 55 2800 4146+52 55 2800 4146Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Nailkery Coapa
Calz. del Hueso 453-Local 14, Coapa, Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 3884 9621+52 55 3884 9621Call to bookThreading
Facial
Makeup Service
Men's Facial
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
DREAM HAIR & SPA COAPA
Plaza Fiesta Coapa, Calz. del Hueso 503-Local 3 E, Coapa, Colonia Los Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 2589 1663+52 55 2589 1663Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Simone La Virgen
Manuela Medina # 9-Local 2, Coapa, Carmen Serdán, Coyoacán, 04910 Ciudad de México, CDMX, Mexico
+52 56 3069 6169+52 56 3069 6169Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Silk Skin Coapa
Canal de Miramontes 125, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7357 4480+52 55 7357 4480Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Nailkery Coyoacán
Av Miguel Hidalgo 43, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 7660 9858+52 55 7660 9858Call to bookThreading
Chemical Peel
Makeup Service
Loyan Salón Uñas y SPA
Canal de Miramontes 7620-Local 7, Coapa, Narciso Mendoza Super Manzana 5 Villa Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 4634+52 55 5594 4634Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Ashé Body Clínic
Av. División del Nte. 2965, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 3230 3452+52 55 3230 3452Call to bookCryotherapy
Body Wrap
Spa Package
Colmenares beauty & Spa
Canal de Miramontes 2759-local D, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 3245 6589+52 55 3245 6589Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
D' Galeri By Enrique Bricker
Calz Acoxpa 430-local 6, Coapa, Equipamiento Fábrica Fisisa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 5679 6863+52 55 5679 6863Call to bookMicrodermabrasion
Chemical Peel
Threading
Bridal Makeup
Grumesa Salud Coapa
Venustiano Carranza 27, Coapa, Ejido Viejo de Sta Úrsula Coapa, Coyoacán, 04910 Ciudad de México, CDMX, Mexico
+52 55 5588 0546+52 55 5588 0546Call to book
Sbeltik Medik
Calz. de las Bombas Local 13, Coapa, Girasoles III, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 5677 3882+52 55 5677 3882Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
PODOLOGIA CAFETALES / 30 años de experiencia
Eje 3 Ote, Armada de Mexico 1507, Coapa, Cafetales I, Coyoacán, 04918 Ciudad de México, CDMX, Mexico
+52 55 5603 3965+52 55 5603 3965Call to bookChiropractic
BodyBrite Arenal Tepepan
Cda. Arenal 842, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5641 8316+52 55 5641 8316Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Centro de Salud "Ajusco"
Rey Tepálcatzin S/N, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico
+52 55 5038 1700+52 55 5038 1700Call to bookEnrique Bricker Gran Terraza Coapa
Calz Acoxpa 610-L-120, Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 1717 3545+52 55 1717 3545Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Skin&Body Spa
Prol. División del Nte. 4344-Local #25, Coapa, Nueva Oriental Coapa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7090 2299+52 55 7090 2299Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
ADONIS CLINICA & SPA (Suc. Coyoacán)
Calz. del Hueso 836-Local 2, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 7788 1998+52 55 7788 1998Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
▷ Europiel - Depilación Láser, Coapa, Ciudad de México, Gran Terraza Coapa, Local L-121
Calz Acoxpa 610, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 1717 3258+52 55 1717 3258Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hiperbarica del Valle (Sucursal Villa Coapa)
Calzada Las Bombas 35 Local 2 Col, Coapa, Parque Coyoacán, Coyoacán, 04899 Ciudad de México, CDMX, Mexico
+52 55 5684 1402+52 55 5684 1402Call to bookHyperbaric Oxygen Therapy
2 Body Coapa
Calz. del Hueso #503, Coapa, Col. Girasoles 2da sección de Coyoacán, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
55726196365572619636Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
DERMAR SPA COAPA
04950, Benito Juárez 117, Coapa, Ex-Hacienda Coapa, Coyoacán, 04950 Ciudad de México, CDMX, Mexico
+52 55 2716 6036+52 55 2716 6036Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
SICARÚ Clinique Spa
Sur 73 150, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 7408 1410+52 55 7408 1410Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
CORPSAIN Clinica
C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 56 1987 4488+52 56 1987 4488Call to bookCryotherapy
Infrared Sauna
Body Wrap
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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