Best Cryotherapy Treatments Near Me in San Andrés Totoltepec, Mexico City
Venues offering Cryotherapy Treatments in San Andrés Totoltepec, Mexico City See map
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zindagy spa
Cam. Al Cedral 364-1, San Andrés Totoltepec, Tlalpan, 14400 Ciudad de México, CDMX, Mexico
+52 55 8522 6448+52 55 8522 6448Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Estética Klauss
Hermenegildo Galeana 1, Ejidos de San Pedro Martir, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 6960 8157+52 55 6960 8157Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Barber Shop El Roble
Calz. de Tlalpan 4819, Tlalpan Centro I, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 7261 1372+52 55 7261 1372Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Centro de Reestructuraciòn Integral para la Columna
Grijalva 9, Coapa, Ex de San Juan de Dios, Tlalpan, 14380 Ciudad de México, CDMX, Mexico
+52 800 503 3408+52 800 503 3408Call to bookChiropractic
Dry Needling
Physiotherapy
Masajes Terapéuticos TERLUG
Chinamitas Mz 13-Lt 7, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 4201 1916+52 55 4201 1916Call to bookAyurvedic Massage
Acupressure
Back Massage
Chinese Massage
Active Care Fisio
Periferico Sur 5270-Local 6, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04700 CDMX, Mexico
+52 55 4965 3113+52 55 4965 3113Call to bookPhysiotherapy
Dry Needling
Hair House Mx
Cuautla 23, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 3570 9388+52 55 3570 9388Call to bookHair Colouring
Hair Extensions
Hair Treatment
Hair Weaves
Amaran & Tu Spa En El Cielo
De Las Rosas 13B, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 3050 2306+52 55 3050 2306Call to bookCryotherapy
Infrared Sauna
Spa Package
Sauna
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Acufis: Gran Sur
Avenida del Iman 151 Pedregal de Carrasco Plaza Comercial Gran Sur, Business & Therapy Place, Local 110-A consultorio B-44, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 2198 5356+52 55 2198 5356Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Clínica de Electroacupuntura
Periferico Sur 5264-Piso 2, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 4373 9591+52 55 4373 9591Call to bookAcupuncture
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
FL Clinik Terapia Fisica y Estetica
Benito Juárez 123, Miguel Hidalgo 2da Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 7882 9266+52 55 7882 9266Call to bookPhysiotherapy
Dry Needling
CETPADI - Equinoterapia
Prol. Abasolo 15, Valle de Tepepan, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 55 7470 8677+52 55 7470 8677Call to bookPhysiotherapy
Karuna | Beauty & Spa | Acoxpa
Calz Acoxpa 558, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 3424 0797+52 55 3424 0797Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
"JM" fisioterapeuta y Spa.
16100, Santa Cruz Xochitepec, Xochimilco, 16100 Ciudad de México, CDMX, Mexico
+52 55 6109 8454+52 55 6109 8454Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
SPA
Priv. San Diego 27, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 56 2411 7168+52 56 2411 7168Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Xochipilli
Fuentes Brotantes E10, Av de Las Fuentes, Fuentes Brotantes, Tlalpan, 14410 Ciudad de México, CDMX, Mexico
+52 55 9103 1929+52 55 9103 1929Call to bookPermanent Makeup
Body Piercing
Ear Piercing
Nose Piercing
Dolorfin Patio Tlalpan - Quiroprácticos
Av. Insurgentes Sur # 4177, local LSC-05, Colonia, Sta Úrsula Xitla, Alcaldía de Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 5930 5127+52 55 5930 5127Call to bookChiropractic
Studio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to bookClínica de Belleza ACOXPA 419
Calz Acoxpa 419, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 4752 4305+52 55 4752 4305Call to bookBack Waxing
Sugaring
Bikini Waxing
Brazilian Waxing
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to bookPatio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Temazcales Xochitlali
Continuacion de Socrates, Continuación Sócrates 100, San José Zacatepec, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 1512 2047+52 55 1512 2047Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
The Brothers JL
Arenal e, Av. Insurgentes Sur 4087, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 7577 6672+52 55 7577 6672Call to bookHighlights
Balayage
Blow Dry
Children's Haircut
D' Galeri By Enrique Bricker
Calz Acoxpa 430-local 6, Coapa, Equipamiento Fábrica Fisisa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 5679 6863+52 55 5679 6863Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
BodyBrite Arenal Tepepan
Cda. Arenal 842, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5641 8316+52 55 5641 8316Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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