Best Cryotherapy Treatments Near Me in Pueblo Nuevo Alto, Mexico City
Venues offering Cryotherapy Treatments in Pueblo Nuevo Alto, Mexico City See map
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Health Center T-III Dr. Angel de la Garza Brito
Av. San Jerónimo Mz 445-Lt 8, Pueblo Nuevo Alto, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 55 5038 1700+52 55 5038 1700Call to book
Wax Revolution Jardines de Pedregal
Periferico Sur 3332, Jardines del Pedregal, Álvaro Obregón, 10200 Ciudad de México, CDMX, Mexico
+52 55 7965 1315+52 55 7965 1315Call to bookCryotherapy
Body Wrap
Body Scrub
Spa Package
Centro quiropractico y de rehabilitación González
Palmas 228, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 55 1901 5060+52 55 1901 5060Call to bookChiropractic
Dry Needling
Temazcal Krop Harmoni, terapias alternativas.
Iturbide 21, Santa Rosa Xochiac, Álvaro Obregón, 01830 Ciudad de México, CDMX, Mexico
+52 55 3459 0916+52 55 3459 0916Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Circulo de Tierra
Cerro Temamatla, El Ocotal, La Magdalena Contreras, 10630 Ciudad de México, CDMX, Mexico
+52 55 6539 1243+52 55 6539 1243Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Spa Ajusco
Plan de La Maquina 149, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico
+52 55 3509 4353+52 55 3509 4353Call to bookChemical Peel
Dermaplaning
Facial
Bridal Makeup
Derma Prestige
Av. San Jerónimo #819, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4465 9229+52 55 4465 9229Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookDry Needling
Chiropractic
Acupuncture
Lou Stylab Pedregal
Rcda. de Uranio 55, Fuentes del Pedregal, Tlalpan, 14150 Ciudad de México, CDMX, Mexico
+52 55 2462 0017+52 55 2462 0017Call to bookSpa Pedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Xixa Nails n’ beauty
Cda. de la Presa 234-local 4, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7040 0747+52 55 7040 0747Call to bookCryotherapy
Infrared Sauna
Spa Package
Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Holiday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163+52 55 6728 9163Call to book
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Nailkery Pedregal
Carr. Picacho-Ajusco 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5107+52 55 1557 5107Call to bookDip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
Centro de Salud T-1 Lomas de Padierna
Izamal Mz. 134 Lt. 16 entre Acancéh y, Chemax col, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to book
Depilité San Jerónimo
Delegación, Cda. de la Presa No. 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 6677 1127+52 55 6677 1127Call to bookLeg Waxing
Men's Waxing
Sugaring
Hollywood Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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