Best Cryotherapy Treatments Near Me in San Jerónimo Aculco, Mexico City
Venues offering Cryotherapy Treatments in San Jerónimo Aculco, Mexico City See map
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2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
Wax Revolution Jardines de Pedregal
Periferico Sur 3332, Jardines del Pedregal, Álvaro Obregón, 10200 Ciudad de México, CDMX, Mexico
+52 55 7965 1315+52 55 7965 1315Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Centro quiropractico y de rehabilitación González
Palmas 228, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 55 1901 5060+52 55 1901 5060Call to bookChiropractic
Dry Needling
Biotechno Spa
Alfonso Caso Andrade 69, Pilares Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 2189 4185+52 55 2189 4185Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Circulo de Tierra
Cerro Temamatla, El Ocotal, La Magdalena Contreras, 10630 Ciudad de México, CDMX, Mexico
+52 55 6539 1243+52 55 6539 1243Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
Crysand Aesthetic Clinic
Cda. Gruta 19, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3040 6736+52 55 3040 6736Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Orange Medical
Blvd. Adolfo López Mateos 2437, Atlamaya, Álvaro Obregón, 01760 Ciudad de México, CDMX, Mexico
+52 55 5652 7481+52 55 5652 7481Call to bookHyperbaric Oxygen Therapy
Acupuncture
EntrenaMexico
Av Cd Universitaria 286, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1231 6151+52 55 1231 6151Call to bookPersonal Training
Estética Pedregal
Av. San Jerónimo 273-Local 10, Tizapán San Ángel, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 1206+52 55 5616 1206Call to bookWomen's Haircut
Perm
Balayage
Blow Dry
Derma Prestige
Av. San Jerónimo #819, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4465 9229+52 55 4465 9229Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookBridal Makeup
Chemical Peel
Acne Facial
Dermaplaning
Lou Stylab Pedregal
Rcda. de Uranio 55, Fuentes del Pedregal, Tlalpan, 14150 Ciudad de México, CDMX, Mexico
+52 55 2462 0017+52 55 2462 0017Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookDry Needling
Acupuncture
Chiropractic
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Health Center T-III Dr. Angel de la Garza Brito
Av. San Jerónimo Mz 445-Lt 8, Pueblo Nuevo Alto, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 55 5038 1700+52 55 5038 1700Call to book
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Xixa Nails n’ beauty
Cda. de la Presa 234-local 4, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7040 0747+52 55 7040 0747Call to bookCryotherapy
Infrared Sauna
Spa Package
Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookChemical Peel
Acne Facial
Bridal Makeup
Dermaplaning
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Terapia Física y Recuperación del Movimiento
Desierto de los Leones 4855-interior A, Tetelpan, Álvaro Obregón, 01700 Ciudad de México, CDMX, Mexico
+52 55 2701 5392+52 55 2701 5392Call to bookDry Needling
Physiotherapy
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
La Fabrica Gym
Cuauhtémoc 152, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 6585 8928+52 55 6585 8928Call to book
Holiday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163+52 55 6728 9163Call to book
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Nailkery Pedregal
Carr. Picacho-Ajusco 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5107+52 55 1557 5107Call to bookSpa Pedicure
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Centro de Salud T-1 Lomas de Padierna
Izamal Mz. 134 Lt. 16 entre Acancéh y, Chemax col, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to book
Depilité San Jerónimo
Delegación, Cda. de la Presa No. 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 6677 1127+52 55 6677 1127Call to bookBikini Waxing
Brazilian Waxing
Face Waxing
Full Body Waxing
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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