Best Cryotherapy Treatments near me in San Juan Ixtacala Plano Sur, Mexico City
Venues offering Cryotherapy Treatments in San Juan Ixtacala Plano Sur, Mexico City See map
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Quiropráctico
Calle Shopenhawer 21, San Juan Ixtacala Plano Sur, 52928 Cd López Mateos, Méx., Mexico
+52 55 2810 5716+52 55 2810 5716Call to bookChiropractic
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
Centro Quiropráctico Mexinka Ancestral Vera Aguirre
Nogal 8, Ex Hacienda del Pedregal Tierra de Enmedio, 52929 Cd López Mateos, Méx., Mexico
+52 55 8551 8360+52 55 8551 8360Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookCryotherapy
Infrared Sauna
Sauna
Body Wrap
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookCryotherapy
Sauna
Spa Package
Body Wrap
Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
Centro Quirofisico
C. Adolfo López Mateos, Tequexquinahuacrivera del Bosque, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 3721 8547+52 55 3721 8547Call to bookPhysiotherapy
Dry Needling
Chiropractic
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
InstaBrows Microblading
Calz. de los Jinetes 12, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 1293 6398+52 55 1293 6398Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Bridal Makeup
Quiropractico Gerardo
Cda. Naranjo 54, Prof Cristobal Higuera, 52940 Cd López Mateos, Méx., Mexico
+52 55 5822 7689+52 55 5822 7689Call to bookChiropractic
Círculo Spa Atizapán
Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 6550 0868+52 55 6550 0868Call to bookCryotherapy
Sauna
Infrared Sauna
Body Scrub
Quiropraxia ROMA
Cda. Navidad 30, Prof Cristobal Higuera, 52940 Cd López Mateos, Méx., Mexico
+52 55 1386 1381+52 55 1386 1381Call to bookChiropractic
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookMen's Facial
Dermaplaning
Acne Facial
Bridal Makeup
Estetica Unisex Sol
Av Nezahualcóyotl 2-Loc. 2, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3398 5076+52 55 3398 5076Call to bookBridal Makeup
Makeup Service
Rentería Spa
Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico
+52 55 3518 0640+52 55 3518 0640Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Arboledas Chiropractic Center
Calz. de los Jinetes 203-C, Las Arboledas, 52957 Cd López Mateos, Méx., Mexico
+52 55 5240 1445+52 55 5240 1445Call to bookChiropractic
Nailkery Arboledas
Canario 1, Las Arboledas, 52950 Cd López Mateos, Méx., Mexico
+52 56 1165 1299+52 56 1165 1299Call to bookGel Nail Extensions
Nail Polish
Nail Extensions
Men's Pedicure
Barbería Titán
Av. Adolfo Ruiz Cortines 154-MZ 002, Lomas de Atizapan, 52997 Cd López Mateos, Méx., Mexico
+52 55 3239 4168+52 55 3239 4168Call to bookMen's Shaving
Beard Trimming
Men's Haircut
Head Shave
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Vortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to book
Ohlala Studio Arboledas
Calz. de los Jinetes, Adolfo Lopez Mateos 146, Las Arboledas, 52950 Cd López Mateos, Méx., Mexico
+52 56 1990 5474+52 56 1990 5474Call to bookThreading
Microdermabrasion
Makeup Service
Facial
Community Health Center La Higuera
Del Campo Manzana 019, Prof Cristobal Higuera, 52940 Cdad. López Mateos, Méx., Mexico
+52 55 5816 2986+52 55 5816 2986Call to bookHyperbaric Oxygen Therapy
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookChiropractic
Acupuncture
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
SORORA
Calzada de los Jinetes 77, Las Arboledas, Tlalnepantla de Baz, Manzana 007, Las Arboledas, 54026 Mexico, Méx., Mexico
+52 55 8940 4613+52 55 8940 4613Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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