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Cryotherapy Quarry and Coton Hill

Best Cryotherapy Treatments Near Me in Quarry and Coton Hill, Shrewsbury

One venue offering Cryotherapy Treatments in Quarry and Coton Hill, Shrewsbury See map

Serene Holistics and Beauty

Serene Holistics and Beauty

5.0

(606)

UK, Shrewsbury, SY3 8BD, England

Gua Sha Mineral Eye Lift

30min

£30

Nail prescription service

15min

Free

Eyebrow Wax

15min

£10

Chin

15min

£9.50

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Aesthetics image for Shropshire Aesthetics

Shropshire Aesthetics

41 Wyle Cop, Shrewsbury, SY1 1XF, United Kingdom

+44 7725 181059+44 7725 181059Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

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Cryozone Health

16 Longbow Cl, Shrewsbury, SY1 3GZ, United Kingdom

+44 1743 817871+44 1743 817871Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

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The Natural Health Centre

The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom

+44 1743 248878+44 1743 248878Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Aesthetics-Shrewsbury

Aesthetics-Shrewsbury

101 Frankwell, Shrewsbury, SY3 8JS, United Kingdom

+44 1743 361908+44 1743 361908Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Sterling Clinics

Sterling House, Shrewsbury Business Park, Sitka Dr, Shrewsbury SY2 6LG, United Kingdom

+44 1743 361430+44 1743 361430Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Top reviews of Cryotherapy Treatments near you in Quarry and Coton Hill

5.0

Average of 360 reviews of 1 venue.

  • As always A,y was very attentive to detail and ensured a beautiful finish to my nails.

    Gill F.

    Gill F.

    27 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good and friendly

    Philip B.

    Philip B.

    11 Jan 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brilliant results , I was amazed at how great my lashes looked ! Thank you Amy

    Sian H.

    Sian H.

    7 Dec 2023

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Amazing treatment with Amy. First time having a facial and will definitely be returning for more treatments. Amy explained everything that she was going to do and all the products that she was using .

    Claire H.

    Claire H.

    2 Dec 2023

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Great!

    JC

    Joyce C.

    19 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • PW

    Pippa W.

    18 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • VL

    Vanessa L.

    18 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • TG

    Tammy G.

    13 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • amy gave me the best head neck shoulder massage,i have ever had.i will returning soon.thankyou.

    CB

    catherine b.

    11 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brightens my day - thank you Amy

    JP

    Joyce P.

    10 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • I had a great pedicure with Amy yesterday. She is thorough, warm and friendly and professional. Great job!

    DW

    DOT W.

    9 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Enjoyable.

    LS

    Lesley S.

    5 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • A wonderful experience with Amy, a facial which is tailored to your needs and that includes massage.

    SH

    Sarah H.

    4 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • CP

    Camilla P.

    4 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Amazing Amy thank you 1000% relaxed maybe to much (sorry for the snoring 🙈) ❤

    GA

    Gemma A.

    4 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good

    MM

    mary M.

    3 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Excellent service

    AW

    Ann W.

    3 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Perfect eyebrow wax by Amy as always ❤️

    GW

    Gaynor W.

    2 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • GT

    Gaynor T.

    2 Apr 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very professional and pleasant experience

    JC

    Joyce C.

    28 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • So relaxing

    SE

    Steve E.

    28 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Fab as always x

    GA

    Gemma A.

    28 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • The Yogassage Signature Sculpting Seaweed Facial was amazing, so relaxing and Amy was very knowledgeable about her products, explaining all that she was doing. I felt very pampered.

    DK

    Debbie K.

    27 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • DS

    Debbie S.

    22 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • LS

    Louise S.

    21 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • AM

    Anne M.

    21 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Always a pleasure to have treatment from Amy. The free scalp massage was so needed and as always, I left feeling relaxed and pretty.

    JC

    Jo C.

    20 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • TG

    Tammy G.

    16 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Lovely

    JE

    June E.

    14 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • AR

    Annette R.

    8 Mar 2024

    Serene Holistics and Beauty

    5.0

    606 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £30, however you can pay anything from £30 to £30 for this treatment in Quarry and Coton Hill.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Quarry and Coton Hill with Fresha

When you want to book a last-minute spa treatment in Quarry and Coton Hill and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

We're liking what we see in Quarry and Coton Hill. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.

A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.

It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £30 for cryotherapy at the top spas in Quarry and Coton Hill.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Quarry and Coton Hill. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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