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Cryotherapy Coleham

Best Cryotherapy Treatments Near Me in Coleham, Shrewsbury

One venue offering Cryotherapy Treatments in Coleham, Shrewsbury See map

Serene Holistics and Beauty

Serene Holistics and Beauty

5.0

(628)

UK, Shrewsbury, SY3 8BD, England

Gua Sha Mineral Eye Lift

30min

£30

Nail prescription service

15min

Free

Eyebrow Wax

15min

£10

Chin

15min

£9.50

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Aesthetics image for Shropshire Aesthetics

Shropshire Aesthetics

41 Wyle Cop, Shrewsbury, SY1 1XF, United Kingdom

+44 7725 181059+44 7725 181059Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

Spa image for Cryozone Health

Cryozone Health

16 Longbow Cl, Shrewsbury, SY1 3GZ, United Kingdom

+44 1743 817871+44 1743 817871Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Massage image for The Natural Health Centre

The Natural Health Centre

The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom

+44 1743 248878+44 1743 248878Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Aesthetics-Shrewsbury

Aesthetics-Shrewsbury

101 Frankwell, Shrewsbury, SY3 8JS, United Kingdom

+44 1743 361908+44 1743 361908Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Sterling Clinics

Sterling House, Shrewsbury Business Park, Sitka Dr, Shrewsbury SY2 6LG, United Kingdom

+44 1743 361430+44 1743 361430Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Top reviews of Cryotherapy Treatments near you in Coleham

5.0

Average of 375 reviews of 1 venue.

  • As always A,y was very attentive to detail and ensured a beautiful finish to my nails.

    Gill F.

    Gill F.

    27 Mar 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good and friendly

    Philip B.

    Philip B.

    11 Jan 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Lorna T.

    Lorna T.

    3 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Great service from Amy, as usual

    AE

    Alison E.

    10 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Fantastic

    LC

    Liz C.

    10 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Had a lovely relaxing massage, will definitely go again

    WS

    Wendy S.

    9 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brilliant. Amy does an excellent job with friendliness and good humour.

    DW

    DOT W.

    9 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • PM

    Paul M.

    9 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • GT

    Gaynor T.

    9 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brilliant xx

    SM

    Sian M.

    8 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • GT

    Gaynor T.

    8 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • JJ

    Judith J.

    7 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very professional.

    WL

    Wendy L.

    7 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Amazing as always Thank you Amy xxx

    DL

    Dawn L.

    4 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • JC

    Joyce C.

    3 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Thanks to Amy for finding all the tight spots and (hopefully) getting rid of them. Feeling good.

    WF

    Wendy F.

    2 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brilliant xxx

    SM

    Sian M.

    2 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brilliant eye brow, bikini wax and gel toes by Amy 🤩 holiday ready thank you so much Amy x

    GW

    Gaynor W.

    1 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Fantastic as always ❤

    GA

    Gemma A.

    1 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good experience felt nice and relax

    WS

    Wendy S.

    1 May 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Absolutely amazing morning thank you for my birthday card

    GA

    Gemma A.

    27 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • LW

    Lauren W.

    25 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Very good

    LS

    Louise S.

    25 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Relaxing and happy.

    LS

    Lesley S.

    24 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Great!

    JC

    Joyce C.

    19 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • PW

    Pippa W.

    18 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • VL

    Vanessa L.

    18 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • TG

    Tammy G.

    13 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • amy gave me the best head neck shoulder massage,i have ever had.i will returning soon.thankyou.

    CB

    catherine b.

    11 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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  • Brightens my day - thank you Amy

    JP

    Joyce P.

    10 Apr 2024

    Serene Holistics and Beauty

    5.0

    628 reviews

    UK, Shrewsbury, SY3 8BD, England

    Serene Holistics and Beauty

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £30, however you can pay anything from £30 to £30 for this treatment in Coleham.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Coleham with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Coleham, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

So hello Coleham. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Coleham. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Put aches and pains on ice with cryotherapy. This freezing-cold treatment only lasts a few minutes, but that's plenty of time for cryotherapy to work its magic.

A blast in sub-zero temperatures can relieve inflammation, reduce muscle pain and can even boost your metabolism. Localised cryotherapy can target a specific area, such as a painful joint or ligament. Or it can be used for a cryotherapy facial, which can brighten and tighten skin with a short frosty blast. Head to the Fresha mobile app and search cryotherapy in Coleham. Prices start at £30, and a session usually takes 30 minutes on average.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Coleham, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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