Best Cryotherapy Treatments Near Me in Adel, Leeds
Choose from 2 venues offering Cryotherapy Treatments near you in Adel, Leeds See map
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Adel Aesthetics
141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 7711 666744+44 7711 666744Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Equilibrium Sports Massage & Injury Management Clinic
249A Otley Rd, Weetwood, Leeds LS16 5LQ, United Kingdom
+44 7862 200462+44 7862 200462Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club and Spa Cookridge Hall
Cookridge Ln, Leeds, LS16 7NL, United Kingdom
+44 113 203 0000+44 113 203 0000Call to book
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Lauren Anais Beauty
13 Alexandra Rd, Horsforth, Leeds LS18 4HE, United Kingdom
+44 7456 259795+44 7456 259795Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aesthetic Health
305 Harrogate Rd, Moortown, Leeds LS17 6PA, United Kingdom
+44 113 269 7274+44 113 269 7274Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Top reviews of Cryotherapy Treatments near you in Adel
5.0
Average of 1,261 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £50 to £150 for this treatment in Adel.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Adel with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Adel, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Adel’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Adel have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Adel.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Adel appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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