Best Cryotherapy Treatments Near Me in Sainte-Marie-aux-Chênes, Metz
Venues offering Cryotherapy Treatments in Sainte-Marie-aux-Chênes, Metz See map
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Aude Esthétique
1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France
+33 6 85 34 91 25+33 6 85 34 91 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurence Institut
52 Rue de Franchepré, 54240 Jœuf, France
+33 3 82 22 17 90+33 3 82 22 17 90Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
La Villa bien-être & Spa
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
A'corps Parfait
40 Rue de l'Hôtel de ville, 54240 Jœuf, France
+33 3 57 10 08 30+33 3 57 10 08 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lorène RUSSELLO - Ostéopathe à Saint Privat La Montagne
1 Rue de Conot Chenoy, 57855 Saint-Privat-la-Montagne, France
+33 7 50 51 83 89+33 7 50 51 83 89Call to bookAcupuncture
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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