Best Body Scrub Treatments near me in Gardens, Cape Town
Choose from 8 venues offering Body Scrub Treatments near you in Gardens, Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Little Daydream Mobile Beauty
106 Kloof Nek Rd, Gardens, Cape Town, 8001, South Africa
+27 72 448 0778+27 72 448 0778Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Deluxe Spa & Hair Cloud 9
12 Kloof Nek Rd, Tamboerskloof, Cape Town, 8000, South Africa
+27 21 569 2300+27 21 569 2300Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462+27 76 406 0462Call to bookBody Scrub
Sauna
Spa Package
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookBody Scrub
Sauna
Spa Package
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookBody Scrub
Sauna
Spa Package
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610+27 21 461 3610Call to bookThreading
Acne Facial
Facial
Facial Extractions
Solé Skin and Body
3 Buitenkloof Studios, 8 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 983 9164+27 21 983 9164Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550+27 21 483 1550Call to bookBody Scrub
Sauna
Spa Package
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Wellness Warehouse Lifestyle on Kloof
Lifestyle on Kloof, Shop 1-8, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 487 5420+27 21 487 5420Call to bookCape Town Zen Healing Massage
ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 426 2347+27 21 426 2347Call to bookBody Scrub
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562+27 21 488 2562Call to bookBody Scrub
Sauna
Spa Package
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592+27 82 726 7592Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Villa Massage Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750+27 81 705 8750Call to bookBody Scrub
Spa Package
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Golden Mobile Spa
23 Church St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 76 686 8144+27 76 686 8144Call to bookBody Scrub
Body Wrap
Spa Package
Arum Aesthetics
24 Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 71 765 4251+27 71 765 4251Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Body Sculpt On The Go Green Point
Suite 214, Sovereign Quay, 40 Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 82 442 1928+27 82 442 1928Call to bookMicrodermabrasion
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookBody Scrub
Sauna
Spa Package
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookBody Scrub
Spa Package
Body Wrap
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookBody Scrub
Spa Package
Sauna
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sabai-Sabai Thai Massage
Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248+27 65 874 8248Call to bookBody Scrub
Spa Package
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950+27 69 868 5950Call to bookBody Scrub
Spa Package
Sauna
Wellness Warehouse Gardens
Gardens Shopping Centre Shop 33 Cnr Mill and Buitenkant Streets, Gardens, Cape Town, 8001, South Africa
+27 21 465 8787+27 21 465 8787Call to bookMangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 415 4075+27 21 415 4075Call to bookBody Scrub
Sauna
Spa Package
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054+27 21 839 5054Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798+27 21 430 3798Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Top reviews of Body Scrub Treatments near you in Gardens
4.0
Average of 2,951 reviews of 8 venues.
Body Scrub FAQs
A body scrub is a skincare treatment that involves exfoliating the skin using a granular substance, usually a combination of sugar, salt, or other natural exfoliants, mixed with oils or lotions. During a body scrub session, the scrub is gently massaged onto the skin to remove dead skin cells, unclog pores, and reveal smoother, softer skin underneath. Body scrubs can help exfoliate, hydrate and detoxify your skin, improve your circulation, help your skin absorb moisturizers and other skincare products, and relieve stress.
There are many kinds of body scrub, including salt scrubs, sugar scrubs, coffee scrubs, exfoliating scrubs with ingredients like fruit extracts or ground nuts, and more. When choosing a body scrub, keep your skin type in mind. For sensitive skin, consider gentle scrubs with finer particles. If you have dry skin, look for hydrating scrubs with moisturizing ingredients. Oily or acne-prone skin can benefit from exfoliating scrubs with ingredients like salicylic acid or tea tree oil.
That depends on your skin type and personal preference. Generally, getting a body scrub once or twice a week is recommended for most skin types. But if you have sensitive or easily irritated skin, it may be best to limit it to once a week. After a body scrub, moisturize your skin with a hydrating lotion or body oil to maintain its softness and nourishment.
When used correctly, body scrubs are generally safe. However, some people may experience skin irritation or redness, especially if the scrub is too abrasive or if you have sensitive skin. It's important to do a patch test before using a new scrub and avoid using scrubs on broken or irritated skin.
Take a warm shower or bath to soften your skin and open up the pores. Avoid using any harsh soaps or cleansers before the scrub. Remove any jewelry or accessories that could interfere with the scrubbing process. Always consult with your spa or therapist to find the right body scrub type for your skin, and let them know about any sensitivities or allergies you have.
Yes, you can do a body scrub at home. There are many DIY recipes available online using ingredients like sugar, salt, coffee grounds, or oatmeal mixed with oils like coconut or olive oil. When doing a body scrub at home, be mindful of the pressure you apply to your skin to avoid irritation. Be cautious of any allergies or sensitivities to the ingredients you use. After the scrub, rinse thoroughly and moisturize your skin to lock in hydration.
Book your next body scrub appointment in Gardens with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Gardens and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're liking what we see in Gardens. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Body scrubs are often the starting point for other spa treatments, but they fully deserve a starring role. A professional rub down refreshes the mind, body and spirit, leaving skin deeply cleansed and glowing.
Full body exfoliation treatments boost blood flow and the lymphatic system too. Popular exfoliators are salt or sugar scrubs, suspended in a luxurious blend of hydrating oils, vitamins and plant extracts as a total treat for your skin. You can find body exfoliation in Gardens on Fresha. Body scrubs cost between ZAR 90 and ZAR 1,200. Allow up to 1 hour 30 minutes for this top-to-toe polishing and pampering.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Gardens, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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