Best Back Massages near me in Ząbki
Venues offering Back Massages in Ząbki See map
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Masażysta Ząbki. Gabinet Masażu Kobido, Presoterapia, drenaż limfatyczny.
Wiosenna 1A, 05-091 Ząbki, Poland
+48 882 689 682+48 882 689 682Call to bookBack Massage
Lymphatic Drainage Massage
Cupping Therapy
Ayurvedic Massage
Rehabilitacja Dyskmed Jan Friemann
Powstańców 39/Lokal U8, 05-091 Ząbki, Poland
+48 607 176 058+48 607 176 058Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Essence Spa
H. CH, Christiana Andersena 28/lok. 9, 05-091 Ząbki, Poland
+48 537 695 337+48 537 695 337Call to bookBack Massage
Foot Massage
Relaxing Massage
Hot Stone Massage
Gabinet Masażu Promienny Dotyk
Skrajna 32a, 05-091 Ząbki, Poland
+48 730 398 871+48 730 398 871Call to bookBack Massage
Relaxing Massage
Therapeutic Massage
Chinese Massage
Body Estetic Ząbki
Powstańców 35/lokal 28A, 05-091 Ząbki, Poland
+48 570 070 055+48 570 070 055Call to bookAcne Facial
Microdermabrasion
Facial Extractions
Dermaplaning
Gabinet Masażu Olena Hornod
Tadeusza Kościuszki 10, 05-091 Ząbki, Poland
+48 506 940 762+48 506 940 762Call to bookBack Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Dorsalis Przychodnia Rehabilitacyjno-Sportowa
Orla 8/73, 05-091 Ząbki, Poland
+48 501 659 562+48 501 659 562Call to bookDry Needling
Chiropractic
Physiotherapy
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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