Back Massage Danforth

Best Back Massages near me in Danforth, Toronto

Venues offering Back Massages in Danforth, Toronto See map

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Danforth East Wellness

1776 Danforth Ave, Toronto, ON M4C 1H8, Canada

+1 416-461-1906 +1 416-461-1906 Call to book

Chiropractic

Acupuncture

Dry Needling

Physical Therapy

416-H.I.K Massage & Wellness Store

1898 Danforth Ave #2, Toronto, ON M4C 1J4, Canada

+1 416-421-0888 +1 416-421-0888 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Ayurvedic Massage

Sommer Health & Wellness

54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada

+1 416-432-4627 +1 416-432-4627 Call to book

Swedish Massage

Lymphatic Drainage Massage

Prenatal Massage

Remedial Massage

Jennifer Abbotts, RMT

745 Danforth Ave Suite 202, Toronto, ON M4J 1L4, Canada

+1 647-994-6457 +1 647-994-6457 Call to book

Remedial Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Apexx Injury Rehab Centre

1196 Danforth Ave, Toronto, ON M4J 1M6, Canada

+1 416-694-2739 +1 416-694-2739 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Life Physio & Rehab

1948 Danforth Ave, Toronto, ON M4C 1J4, Canada

+1 647-344-6940 +1 647-344-6940 Call to book

Dry Needling

Physical Therapy

Acupuncture

Hand & Stone Massage and Facial Spa - Danforth

1464 Danforth Ave, Toronto, ON M4J 1N4, Canada

+1 416-406-4263 +1 416-406-4263 Call to book

Body Scrub

Infrared Sauna

Body Wrap

Sauna

Main And Gerrard Physiotherapy - pt Health

192 Main St, Toronto, ON M4E 2W1, Canada

+1 416-691-4835 +1 416-691-4835 Call to book

Physical Therapy

Dry Needling

Synergy Sports Medicine and Rehabilitation

2017 Danforth Ave suite 101, Toronto, ON M4C 1J7, Canada

+1 416-551-8715 +1 416-551-8715 Call to book

Dry Needling

Physical Therapy

Acupuncture

Axis Therapy & Performance (Riverdale)

377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada

+1 416-462-0005 +1 416-462-0005 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

Yoga Mamas

1402 Queen St E Suite D, Toronto, ON M4L 1C9, Canada

+1 416-406-0116 +1 416-406-0116 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Remedial Massage

Step Up Massage & Rehab - Yonge & Bloor

53 Hayden St, Toronto, ON M4Y 2P2, Canada

+1 416-800-1183 +1 416-800-1183 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Urban Curls

414 Danforth Ave, Toronto, ON M4K 1P3, Canada

+1 416-778-7333 +1 416-778-7333 Call to book

Back Massage

Facial

Acne Facial

Threading

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Chiropractic

wellbe family wellness

1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada

+1 416-831-7547 +1 416-831-7547 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

BSH Toronto

473 A Church St, Toronto, ON M4Y 2C5, Canada

+1 647-348-0473 +1 647-348-0473 Call to book

Hair Braiding

Curly Hair

Balayage

Hair Extensions

The Hip Joint: a movement clinic

181 Carlaw Ave #304, Toronto, ON M4M 2S1, Canada

+1 416-461-4227 +1 416-461-4227 Call to book

Chiropractic

Acupuncture

Physical Therapy

THE TEN SPOT

2012 Queen St E, Toronto, ON M4L 1J3, Canada

+1 416-613-0256 +1 416-613-0256 Call to book

Pedicure

Men's Manicure

Men's Pedicure

Russian Manicure

Foundation Physiotherapy & Wellness - Corktown

514 King St E, Toronto, ON M5A 1M1, Canada

+1 647-946-1103 +1 647-946-1103 Call to book

Dry Needling

Chiropractic

Physical Therapy

Acupuncture

The Corner Spot Hair Salon

1917 Gerrard St E, Toronto, ON M4L 2C2, Canada

+1 647-338-7822 +1 647-338-7822 Call to book

Perm

Permanent Hair Straightening

Wig Install

Women's Haircut

[mend]physio

270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada

+1 647-347-6363 +1 647-347-6363 Call to book

Swedish Massage

Full Body Massage

Foot Massage

Sports Massage

Athlete's Care Sports Medicine Centres - The Beach

1971 Queen St E #106, Toronto, ON M4L 1H9, Canada

+1 416-691-6661 +1 416-691-6661 Call to book

Foot Massage

Prenatal Massage

Full Body Massage

Acupressure

The Freeze Clinic

319 Sutherland Dr, Toronto, ON M4G 1T6, Canada

+1 647-700-5880 +1 647-700-5880 Call to book

Skin Tightening

Anti-Wrinkle Injections

IPL Hair Removal

Electrolysis Hair Removal

Shift Bodywork and Performance Care

388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada

+1 647-350-2639 +1 647-350-2639 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

All Access Health & Fitness

423 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-368-8077 +1 647-368-8077 Call to book

Dry Needling

Chiropractic

Physical Therapy

Cadence Physiotherapy

1066 Kingston Rd, Scarborough, ON M1N 1P1, Canada

+1 416-693-0909 +1 416-693-0909 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Trilogy Physiotherapy - Downtown

366 Adelaide St E #101, Toronto, ON M5A 3X9, Canada

+1 416-504-8383 +1 416-504-8383 Call to book

Physical Therapy

Dry Needling

Acupuncture

Tachyon Healing Centre

82 Power St unit 102, Toronto, ON M5A 3R3, Canada

+1 0000000 +1 0000000 Call to book

Therapeutic Massage

Full Body Massage

Thai Massage

Deep Tissue Massage

Tierra Med Spa

1912 Queen St E, Toronto, ON M4L 1H5, Canada

+1 647-503-5222 +1 647-503-5222 Call to book

Spa Treatments

Cryotherapy

North Medical Spa

569 King St E, Toronto, ON M5A 1M5, Canada

+1 416-901-6672 +1 416-901-6672 Call to book

Body Wrap

Body Scrub

Sauna

Spa Treatments

TuiNa Plus Massage Therapy

65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada

+1 647-509-6888 +1 647-509-6888 Call to book

Remedial Massage

Relaxing Massage

Reflexology

Deep Tissue Massage

Circle Care Physiotherapy & Health Group

Next to Game Stop, 1000 Gerrard St E unit D13A, Toronto, ON M4M 3G6, Canada

+1 416-461-9299 +1 416-461-9299 Call to book

Chiropractic

Acupuncture

Physical Therapy

Aristo Wellness Centre

10 Gateway Blvd #130, North York, ON M3C 3A1, Canada

+1 647-351-4813 +1 647-351-4813 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Proactive Pelvic Health Centre - Pelvic Floor Physiotherapy

235 Danforth Ave #405, Toronto, ON M4K 1N2, Canada

+1 647-352-7742 +1 647-352-7742 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Chi Junky

70 McGee St, Toronto, ON M4M 2K9, Canada

+1 416-461-5584 +1 416-461-5584 Call to book

East York Massage and Physiotherapy Studio

1557 O'Connor Dr, East York, ON M4B 2V7, Canada

+1 416-285-1777 +1 416-285-1777 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Y.K. Beauty Bar

901 Yonge St, Toronto, ON M4W 2H2, Canada

+1 647-881-3566 +1 647-881-3566 Call to book

Back Massage

Body Sculpting

Henna

Makeup Service

b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise

73 Charles St E, Toronto, ON M4Y 1V2, Canada

+1 416-901-0112 +1 416-901-0112 Call to book

Relaxing Massage

Full Body Massage

Remedial Massage

Sports Massage

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Balance Health Group

1789 Queen St E Unit 6, Toronto, ON M4L 3Y3, Canada

+1 416-698-3157 +1 416-698-3157 Call to book

Sports Massage

Deep Tissue Massage

Full Body Massage

Thai Massage

Simple Cures IMC - Toronto Acupuncture Clinic

2010 Queen St E 2nd floor, Toronto, ON M4L 1J3, Canada

+1 647-726-1696 +1 647-726-1696 Call to book

Dry Needling

Acupuncture

Serenity Massage Therapy

1443 Kingston Rd Suite 1, Scarborough, ON M1N 1R4, Canada

+1 647-351-3338 +1 647-351-3338 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Fallingbrook Wellness Inc.

1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada

+1 416-694-4800 +1 416-694-4800 Call to book

Physical Therapy

Dry Needling

Chiropractic

Acupuncture

Zen and Tonic

Entrance off of, 455 Front Street East, Mill St unit S121, Toronto, ON M5A 0G4, Canada

+1 647-348-9777 +1 647-348-9777 Call to book

Acupuncture

Chiropractic

Advanced Therapeutics Wellness

1398 Queen St E, Toronto, ON M4L 1C9, Canada

+1 416-469-3879 +1 416-469-3879 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

For Health's Sake

1238 Queen St E Suite 200, Toronto, ON M4L 1C3, Canada

+1 416-778-8999 +1 416-778-8999 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

Made To Move

1915 Danforth Ave, Toronto, ON M4C 1J5, Canada

+1 905-767-5500 +1 905-767-5500 Call to book

Dry Needling

Chiropractic

Acupuncture

Body Blitz Spa East

497 King St E, Toronto, ON M5A 1L9, Canada

+1 416-364-0400 +1 416-364-0400 Call to book

Body Scrub

Infrared Sauna

Spa Treatments

Sauna

Lemon Water Wellness Clinic & General Store

9 Mill St, Toronto, ON M5A 3R6, Canada

+1 416-304-9088 +1 416-304-9088 Call to book

Prenatal Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Beachealth

350 Beech Ave, Toronto, ON M4E 3T8, Canada

+1 416-546-4887 +1 416-546-4887 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

East End Family Wellness

1232 Woodbine Ave, East York, ON M4C 4E4, Canada

+1 416-422-2130 +1 416-422-2130 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Bayview Chiropractic Health Centre

1555 Bayview Ave, Toronto, ON M4G 3B5, Canada

+1 416-481-7901 +1 416-481-7901 Call to book

Dry Needling

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Six Apothecary

527 Broadcast Ln, Toronto, ON M4X 1P3, Canada

+1 647-293-5445 +1 647-293-5445 Call to book

Spa Treatments

Jun Ichino RMT

100 Granby St, Toronto, ON M5B 1J1, Canada

+1 437-982-1262 +1 437-982-1262 Call to book

Remedial Massage

Full Body Massage

Deep Tissue Massage

Reflexology

Art of San Beauty

122 Laird Dr unit 204, East York, ON M4G 3V3, Canada

+1 647-945-3654 +1 647-945-3654 Call to book

Spa Treatments

Five Arrows Massage and Wellness

1903 Queen St E 2nd Floor, Toronto, ON M4L 1H3, Canada

+1 647-576-7627 +1 647-576-7627 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Prenatal Massage

The Best of Chinese Medicine

379 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 416-466-2988 +1 416-466-2988 Call to book

Acupuncture

Dry Needling

Toronto Massage Therapy

519 Donlands Ave, Toronto, ON M4J 3S4, Canada

+1 647-991-2332 +1 647-991-2332 Call to book

Acupressure

Relaxing Massage

Remedial Massage

Full Body Massage

360 Healing Centre

360 King St E, Toronto, ON M5A 1K9, Canada

+1 416-360-1300 +1 416-360-1300 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Shree Beach Spa

853 Kingston Rd, Toronto, ON M4E 1R9, Canada

+1 647-523-6993 +1 647-523-6993 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Sauna

Salon Fortelli & Spa

1803 Queen St E, Toronto, ON M4L 3Y3, Canada

+1 416-691-7100 +1 416-691-7100 Call to book

Back Massage

Makeup Service

Acne Facial

Facial

Heal with Chelsea: Manual Osteopathic Therapy | Registered Massage Therapy

600 Sherbourne St 6th floor, suite 606, Toronto, ON M4X 1W4, Canada

+1 647-269-1644 +1 647-269-1644 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Leslieville Chiropractic and Wellness

989 Queen St E, Toronto, ON M4M 1K2, Canada

+1 416-465-7137 +1 416-465-7137 Call to book

Chiropractic

Grounded Body Massage Therapy

56 Osborne Ave, Toronto, ON M4E 3B2, Canada

+1 416-629-6977 +1 416-629-6977 Call to book

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Reflexology

Toronto Physiotherapy Danforth

442 Danforth Ave, Toronto, ON M4K 1P4, Canada

+1 416-792-5115 +1 416-792-5115 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physical Therapy

MOVE recovery boutique

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada

+1 647-748-6683 +1 647-748-6683 Call to book

Cupping

Relaxing Massage

Therapeutic Massage

Sports Massage

Pursuit Integrative Health

1039 Gerrard St E, Toronto, ON M4M 1Z6, Canada

+1 416-551-7326 +1 416-551-7326 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Insight Naturopathic Clinic

45 Wicksteed Ave Unit 260, East York, ON M4G 4H9, Canada

+1 416-322-9980 +1 416-322-9980 Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Acupressure

The Daydream Massage Therapy Studio

310 Danforth Ave, Toronto, ON M4K 1N6, Canada

+1 416-655-7405 +1 416-655-7405 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Fusion Chiropractic & Integrative Health

847 Danforth Ave, Toronto, ON M4J 1L2, Canada

+1 416-915-9301 +1 416-915-9301 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

Toronto Movement Therapy

235 Danforth Ave, Toronto, ON M4K 1N2, Canada

+1 647-953-0980 +1 647-953-0980 Call to book

Full Body Massage

Therapeutic Massage

Chinese Massage

Relaxing Massage

Skin Treats

13 Trinity St, Toronto, ON M5A 3C4, Canada

(800) 840-8506 (800) 840-8506 Call to book

Body Scrub

Spa Treatments

Tyleen Li RMT Registered Massage Therapist Clinic - Private Practice

19 Brick Ct, Toronto, ON M4L 3X7, Canada

+1 416-356-7550 +1 416-356-7550 Call to book

Hot Stone Massage

Relaxing Massage

Cupping

Therapeutic Massage

Origin Wellness

2017 Danforth Ave #100, Toronto, ON M4C 1J7, Canada

+1 647-479-3519 +1 647-479-3519 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Treatments

Adam Bell, Groove Performance Therapy Sports RMT & Personal Trainer

508 King St E, Toronto, ON M5A 1M1, Canada

+1 647-269-2067 +1 647-269-2067 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Elit Care

412 Front St E, Toronto, ON M5A 1H7, Canada

+1 416-304-9500 +1 416-304-9500 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Thai Massage

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Back Wax

Bikini Wax

Full Body Wax

Men's Waxing

Spiral Movement Center

489 King St E, Toronto, ON M5A 1L9, Canada

+1 416-469-3569 +1 416-469-3569 Call to book

Healing Vibes Only

1232B Woodbine Ave, East York, ON M4C 4E4, Canada

+1 437-599-8463 +1 437-599-8463 Call to book

Ayurvedic Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Massage Matters

97 George St, Toronto, ON M5A 2N4, Canada

+1 647-340-5475 +1 647-340-5475 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Sun & Moon Integrated Wellness

579 Kingston Rd STE 115 & 116, Toronto, ON M4E 1R3, Canada

+1 647-375-6655 +1 647-375-6655 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Couples Massage

Glow with Mei

811 Gerrard St E, Toronto, ON M4M 1Y8, Canada

+1 416-669-2895 +1 416-669-2895 Call to book

Body Scrub

Spa Treatments

Sugarmoon #1 Toronto Body Sugaring

371 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 416-693-0355 +1 416-693-0355 Call to book

Face Waxing

Brazilian Wax

Hollywood Wax

Back Wax

Beaches Health Group

2212 Queen St E, Toronto, ON M4E 1E9, Canada

+1 416-698-5861 +1 416-698-5861 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Inner Strength Massage Therapy Centre

6 Lawlor Ave, Toronto, ON M4E 3L7, Canada

+1 416-690-7606 +1 416-690-7606 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Liam O'Reilly Massage Therapy

600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada

+1 647-966-2760 +1 647-966-2760 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Cupping

Tim Davis, RMT CranioSacral Therapist

100 Granby St, Toronto, ON M5B 1L1, Canada

+1 416-895-8188 +1 416-895-8188 Call to book

Hot Stone Massage

Remedial Massage

Cupping

Therapeutic Massage

Daisy Family Wellness

1250 Woodbine Ave, East York, ON M4C 4E6, Canada

+1 416-424-1450 +1 416-424-1450 Call to book

Sauna

Spa Treatments

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Call to book

Foot Massage

Sports Massage

Reflexology

Deep Tissue Massage

Heath Mason RMT

100 Granby St, Toronto, ON M5B 1J1, Canada

+1 647-321-5549 +1 647-321-5549 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Cupping

Apothecary Toronto

614 Church St, Toronto, ON M4Y 2G2, Canada

+1 416-913-5170 +1 416-913-5170 Call to book

Back Massage

Facial

Men's Facial

Makeup Service

Andrew Foster RMT

189 Parkmount Rd, Toronto, ON M4J 4V5, Canada

14167787533 14167787533 Call to book

Full Body Massage

Swedish Massage

Sports Massage

Reflexology

Brent Rousseau, Massage Therapist

42 Chester Hill Rd, Toronto, ON M4K 1X3, Canada

+1 416-708-3996 +1 416-708-3996 Call to book

Remedial Massage

Acupressure

Full Body Massage

Swedish Massage

Genevieve Nolet RMT

Hillingdon Ave, Toronto, ON M4C 3H8, Canada

+1 416-702-2056 +1 416-702-2056 Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Brookfield Massage

1860 Queen St E Second floor, Suite 7, Toronto, ON M4L 1H1, Canada

+1 647-389-8938 +1 647-389-8938 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Full Body Massage

Bayview Physiotherapy & Sports Medicine Clinic

20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada

+1 437-880-5530 +1 437-880-5530 Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Local Fix Clinic - Downtown

120 Carlton St. #302, Toronto, ON M5A 4K2, Canada

+1 647-668-3314 +1 647-668-3314 Call to book

Therapeutic Massage

Sports Massage

Remedial Massage

Deep Tissue Massage

Jenn Mathieu Holistic Wellness

281B Linsmore Cres, Toronto, ON M4J 4L8, Canada

+1 437-263-5780 +1 437-263-5780 Call to book

Sauna

Spa Treatments

Infrared Sauna

East Toronto Orthopaedic & Sports Injury Clinic - Danforth

1577 Danforth Ave Unit 4, Toronto, ON M4C 1H7, Canada

+1 416-691-3943 +1 416-691-3943 Call to book

Physical Therapy

Acupuncture

Dry Needling

Back Massage FAQs

What is a back massage?

A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.

How much does a back massage cost?

You’re likely to to pay around $60 for a back massage, but expect to pay anywhere between $35 and $190.

Are back massages good for your back?

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

How often can I have a back massage?

Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.

Do back massages get rid of knots?

They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.

When should I not get a back massage?

It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.

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