Best Fitness & Recovery near me in East, Bury

2nd session with Rick, new facilities in Bury look very professional and welcoming. Rick is amazing at what he does, knows his stuff and makes you feel comfortable. Would highly recommend to anyone who needs results without paying over and over for other kinds of therapsits!

Right, I’m not meaning to be gushy… but OH MY WORD!! Get book in! Rick is super talented, knowledgeable, friendly, funny & confident… & rightly so. I had a frozen shoulder for years, I’ve had two steroid injections in the past which worked for a while, well the first one did, the second not so much. I’d been following Rick on social media for quite a while and when he answered my message quite soon and someone said it’s a “nice” pain, I booked and was looking forward to it for at least a month, (he’s so busy) my family and friends weren’t sure but since they’ve seen the results they…

I had my first appointment with Kirsty last week. Whilst I can't say it was a nice relaxing 45 minutes, I can say that it didn't really hurt that much (or at least not as much as i was expecting). Kirsty was really friendly and professional, and I felt comfortable with her throughout. Thanks

The whole team at the Hub are lovely,so welcoming and friendly. Kirsty was super lovely and I already know I'll be booking again!!

First session with Rick this morning and what an experience. Super knowledgable and friendly. Within 10minutes I was seeing and feeling improvements. If you have tried everything else before and seen no results, this is worth a shot. New facility looks smart and professional too. Shall book in again to work on some other bits he identified. Thanks for the treatement!

Been to Rick previously 12 months ago and came for an express treatment to release my shoulder / lat. pretty much instantly done ! Top service - if you are thinking about it just go do it !

Booked for my husband after him constantly complaining of pain. Was worth every penny and Rick is fab at what he does! My only regret is not booking sooner 🙈

Rick is really easy to talk to. I explained my issues and he told me instantly my hips weren’t in line so got to work. Bruising is bad but can already feel some relief. Big thanks!!

listen there's no buttering you up about how it feels 😂 during the time there it was rough af however the feeling of being able to touch my toes without the feeling of my lower back being pulled out and just the overall tightness in my legs gone is worth every penny and I'd do it again. Rick is a professional who knows his shit. giving it the L1 R2 square circle speech about the back but then dumbs it down for the norms 😂 the results speak for themselves. great guy great work. see you soon.

Proper bloke 🤝nothing else needs to be said. Great service and it actually works.

No pain, no gain!! Rick tolerated all my nonsense but still treated me and scraped me to death! I didn’t realise how tight my IT band was but he’s helped soften my muscles to help my back pain. I need to go back again to tackle my shoulders!

Very professional service. Put me at ease as nervous. Clearly knows his stuff and provided information on what he was doing and why. I would highly recommend this service as already my neck feels easier to move although I am sore today but that’s part of the healing process.

Rick is very knowledgeable and very good at what he does! I have had issues with my back for 10+ years and have been to many different physios and chiropractors that haven’t helped. It has made a massive difference to my life after having 1 session with Rick and 90% of the pain I had has now gone. Definitely worth the 5 hour drive! Wish I booked in a long time ago!

Great experience that has left me in a much better place. See below for a propper breakdown of the info I would want to know. My issue: I’ve struggled on and off for years with lower back and hip pain. I can normally self-manage this but had found myself in a bad place for a few weeks and none of my normal fixes were working. Pain: this is a very personal thing, I found parts of the treatment uncomfortable, but not unbearable. Some bits were genuinely relaxing/enjoyable. Kirsty was really clear that she could stop or adjust the treatment if it got too much. Bruising: Again, this will cha…

This works. If you value your time don't waste it on Physio's or the like. Don't waste your money elsewhere either. This works. Don't be put off by the pics - yes it bruises, yes it hurts, a bit (not as much as I thought it would tbh), but it works. Nice guy, knows what he is doing, great treatment. PS. I don't normally write reviews - but credit where credit is due. This works.

Great treatment, significant improvement in my shoulder movement and pain

What a perfect session. Kirsty was warm, friendly and professional. The treatment itself was nowhere near as painful as I thought it might be, just a shame it flew by so fast. I will absolutely be returning.

Amazing as always! Thank you Kirsty.

Fabulous first session with Kirsty. Massively improved mobility, so impressed with the results. I will be back!

I suffer from chronic back pains and other health issues, I have had this treatment from Rick before and I can honestly say this is the only thing that works from taking 8 different pain killers a day to not having to take anything says it itself, very easy to talk to and very understanding. I can’t recommend Rick enough to people, I work in the health care and I wish this treatment option was provided to patients as an alternative option to medicines. Thank you Rick for making life easier and actually making a difference to the quality of life that I am living. I hope to see you soon again.

It doesn't tickle but it really works. It was my second time and I will be back for my legs done soon.

Easy to find and I feel the treatment went really well although it may take a couple of weeks to fully see the progress I already feel a lot less tension throughout my neck and back.

Outstanding. Never had anything like it. Rick is a top guy as well.

I attended the muscle scraper on the Thursday, and following the treatment for my severe back pain.. i literally jumped off the treatment couch like a spring chicken... in all my years under NHS physios and specialist pain relief.. i have never felt instantaneous relief like i did. Rick is a healing genius..and whats more he diagnosed my back pain is purely down to my legs.. and in fact never touched my back...just my legs.. Since this time my posture is far more alligned, my pain is virtually gone and generally i am feeling soo much better. I cannot recommend the muscle scraper high enough..…

first meet with kirsty lovely lady no pain I was nervous but I was made to feel comfortable, kirsty knows her work thank you again highly recommended from me

After paying to see multiple physios Rick sorted my issue after 1 session i can now fully tense my tricep and my shoulder feels miles better will be booking in again to resolve numbness and tingling in my right foot thanks Rick

I went to see Rick in the knowledge that it were gonna hurt, and he did’nt disappoint, don’t take that as a reason not to try it, everyone is different, Rick is a friendly lad, with equally friendly pooches, definitely therapy dogs… I will return soon for round two..

Kirsty was brilliant, very professional and great service. 5/5

was a great experience Will be booking back in for another session before Christmas 👌

Amazing , felt much better straight away after first session. Kirsty is also very friendly and makes you feel at ease x