Best Fitness & Recovery near me in Staincross, Barnsley

Amazing as ever! My nails look fabulous for my hols. Thanks again Steph for working wonders on me! Xx

Cheryl S.

27 May 2025

Fabulous as ever!! 💪🏻

Cheryl S.

12 Feb 2025

First time seeing Steph for a sports massage for my back. Felt instant relief and looking forward to seeing Steph again.

Amy C.

6 Feb 2025

The best PT & coach. Had amazing results with Steph's help. Nothing is ever too much for her. Genuinely kind and caring. Always feel welcome & my PT sessions are a real mood booster. Thank you so much!

Tanya E.

27 Jan 2025

Excellent

Clare K.

24 Jan 2025

Absolutely fantastic! 5* wouldn’t go anywhere else!

Ellie W.

10 Jan 2025

Very professional sports massage conducted by Sarah today, utilising trigger point therapy alongside passive awareness of informative stretches to help use/develop my own knowledge during my regular fitness training. This was the second treatment/session with Sarah after coming to Align Therapy last year after numerous high recommendations. Sarah is very knowledgeable, kind, professional and helps each and every one of her clients at Align Therapy. Thank you again and highly recommend Align Therapy to all.

Sarah made me feel relaxed as soon as I walked through the door. She spent time to find out where the issues were and really worked to release them! Fantastic experience. Thank you and I’ve booked again! Nothing recommends better than a return!

Excellent all way through the treatment

Brilliant physio

I loved my sports massage today .. the venue was amazing Parking was great and the treatment room was welcoming and relaxing ! Sarah listened to my concerns and then gave advice after the treatment . Was fantastic x

Really great first personal training session with Steph! Very professional and supportive and so knowledgeable about all things fitness. Can’t wait to see how I progress.

As usual after spending an hour with Steph my legs hurt, same goes for my arms as well as every other muscle in my body, yet I keep returning. She knows her stuff, believes in you and can easily adapt exercises to suit your body to ensure you get the maximum out of that hour. She’s my accountability (and best friend) 🥰and it’s worth every penny. If you want to improve your fitness this lady is the lady to go to.

As always a class above

I've been training with Steph coming up for 7 years. In that time I've lost inches, and my fitness has improved beyond recognition! I can lift weights I never thought I could! Steph's understanding of all things healthy is immense. I wholeheartedly recommend working out with Steph. She is a super star, and I wouldn't be without her! X

Nearly got me dancing

Great service. It was good to be told why things were being done as we went along.

Sarah was so helpful after my marathon trail run, my hips are back were causing me so much pain but the next day I felt a million times better! Will definitely return 😊

Great training session 💪 👏. Thank you

The best sports massage! Went in with the worst back pain but walked out feeling loads better… highly recommend!

Beautiful nails , as always by Steph ! Highly recommend !

Super awesome!

Sarah was extremely friendly and very professional. Told her my aches and discomforts and she adapted the session to what she knew best. Fantastic ambience. Already booked again. 🤗😍

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