Die besten Saunen in meiner Nähe in Shadowridge, San Diego

I knew I needed this massage but didn’t realize how bad I needed it. My masseuse did an amazing job getting the knots, best massage ever. I came out feeling like a whole new person. Second time coming and I will continue to come back

10.07.2026

Thank you for the class.👍

20.07.2026

Great workout! Thank you.

07.07.2026

Wonderful, she had an excellent sense of where I really needed work done but was also sensitive to my comfort level. Excellent massage! I signed up for the membership because it was a great experience overall.

09.07.2026

Amazing lymphatic message. I will definitely continue going to her. Good job Amy.

25.06.2026

Amazing experience, highly recommend!

31.05.2026

This wellness Med Spa is the greatest with a multitude of therapies. The med treatments and membership can be reported on your taxes because it is a Med Spa. It is worth every penny and pricing is extraordinarily fair as the owners Jann and Maurice believe all should have access. They do lymphatic massages, hyperbaric chambers, IR therapy, endermology and it goes on from there. I have been a member for almost 8 years. They also do personal training and you can be a member and buy a package with all included! Warning: they are not sales peopls so you have to ask about what they offer!

24.06.2026

The facial was incredible and she made sure to figure out my skin type and asked about skin sensitivity and everything! Super detailed and it was a wonderful experience!

30.05.2026

Great to be back! Thank you Mary! 😄

16.06.2026

it was incredible! I can't wait to come back.

27.05.2026

It was amazing! Me and my husband had a great time here. We will definitely be back :)

03.05.2026

Thank you Amy for excellent service. 😍

04.06.2026

Thank you!😊

01.06.2026

Amazing spa experience. Massage was perfectly tailored to me. Thank you Chad! I highly recommend starting off with an infrared sauna session too.

18.04.2026

A lymphatic massage by Jann is the highlight of my week. I feel fabulous!

12.05.2026

Great staff. Wonderful experience, great massage and sauna. Definitely repeat. Bragging it up to friends.

17.04.2026

Great workout to help build full-body muscle and strength! Thanks!👍

11.05.2026

So relaxing, we went for our anniversary & our couples massage with hot stones was great! Can’t wait to go back and try the head spa treatments next :)

20.07.2026

Very knowledgeable and kind, lymphatic massage was amazing!

07.05.2026

Best massage EVER!! I booked this appointment last minute. Everyone in there is very friendly and professional. I’ll be coming back soon!

19.07.2026

Thank you for the great classes. 🥳

30.04.2026

Nava was great. I haven't had a facial in several years and I will definitely be back :)

18.07.2026

Great job Jan & Maurice!

29.04.2026

I had an incredible experience at Serenity Retreat and Spa! From the moment I walked in, I felt welcomed and completely at ease. The atmosphere was peaceful, relaxing, and beautifully designed, making it easy to unwind. My massage was absolutely amazing—one of the best I’ve ever had. The therapist was professional, attentive, and tailored the massage to exactly what my body needed. I left feeling refreshed, rejuvenated, and free of the tension I walked in with. If you’re looking for a place to truly relax and treat yourself, I highly recommend Serenity Retreat and Spa.

12.07.2026

Excellent service

11.07.2026

Every time I was into this wellness center I’m greeted by a warm staff member with a smile. Everyone is so nice and helpful. I’ve met the owner twice now and you can tell how passionate he is about wellness not just fitness. I feel like I’ve found a hidden gem in San Diego and I want all of my friends and family to know about it!

12.01.2025

Great workout with Maurice. Then a new workout with Jann. Slow moving breath work and very positive and actually calming. Then in the Sauna to. Work on sinus issues. All in all another wonderful day.

10.02.2026

Jane was amazing, understanding, and did a great job! 10/10

11.07.2026

Beautiful and comfortable experience! Carrey was remarkable and worked on everything that was bothering me. Highly recommend

08.07.2026

New U is best in class and there is no place like it! One stop shop for Infrared Jade Sauna, Hyperbaric Chamber, Lymphatic massages, Foot Detox, Personal Training, Endermologie, Ozone, Power Plate, etc. I have done all of these! You can even buy a one day pass to enjoy and choose options that you like. They also do movement therapy in addition to all these wellness therapies that have made a huge difference in my life. There is no pressure for sales and you can choose whatever works best for you. The owners are magnificent and the services exceptional! I have been a member for years!

21.05.2024