Sauna Tuscolano

Bedste saunaer i nærheden af mig i Tuscolano, Rom

Vælg mellem 5 steder, der tilbyder Saunaer i nærheden af dig i Tuscolano, Rom Se kort

SaunaSpa-behandlinger Kropsindpakning Bodyscrup Kryoterapi Infrarød sauna

Albero Sacro Estetica Petit Chateau

4.9

(2,176)

Viale Sacco e Vanzetti, 68, Roma, 00155, Lazio

2.39 Slim Sauna

45 min.

€39

2.37 Trattamento Osmotico Depurativo Al Sale + Slim Sauna

€49

Red Laser Zigomi

10 min.

€30

Uomo- Mediostar Laser Zigomi

25 min.

€30

Se alle tjenester

Albero Sacro Nail-Prenota sulla pagina Albero Sacro estetica

5.0

(951)

Viale Sacco e Vanzetti, 68, Roma, 00155, Lazio

2.37 Trattamento Osmotico Depurativo Al Sale + Slim Sauna

€49

26.21 Cera Brasiliana DONNA Mezze Gambe + Inguine

30 min.

€24

26.44 Cera Brasiliana UOMO Narici

15 min.

€10

19.1 Pressoterapia

30 min.

€37.50

Se alle tjenester

Antonio D'Antonio via Attio Labeone 26, Tuscolana

5.0

(48)

Via Attio Labeone, 26, Roma Porta Furba, 00174, Lazio

Rituale Marocchino

1t 45 min. - 2t 15 min.

€120

Shyrodara

50 min.

€100

Bendaggio Pitchu con oli medicati

10 min.

Fra €10

Udsadana

€80

Se alle tjenester

Tilbud

Terme di Trastevere

4.7

(81)

Vicolo del Canale, 28, Roma Trastevere, 00153, Lazio

Leone III Program + Massage

Fra €320

Fuga d'amore - Saint Valentine

€350

Basic Program

€90

Couple Massage Plus | Massaggio di coppia Plus

1t 20 min.

€280

Se alle tjenester

Elianto Wellness Spa

Via Sinuessa 18, Roma, 00183, Lazio

Massaggio in sauna

40 min.

€50

Riflessologia plantare

€80

Massaggio 8 mani

€320

Massaggio 6 mani nature

€240

Se alle tjenester

Se alle

Ring for at booke

Hammam Roma Templum Salutis

Via Ciro da Urbino, 21, 00176 Roma RM, Italy

+39 06 2440 7153 +39 06 2440 7153 Ring for at booke

Sauna

Kropsindpakning

Bodyscrup

Infrarød sauna

Abha Abhylasha Olistica

Via Tuscolana, 27, 00182 Roma RM, Italy

+39 366 289 4027 +39 366 289 4027 Ring for at booke

Mancini Shabby House

Via Gabrio Serbelloni, 127, 00176 Roma RM, Italy

+39 338 244 1848 +39 338 244 1848 Ring for at booke

Sauna

Spa-behandlinger

Aesthetic Center Body Slim

Via Eurialo, 2a/d, 00181 Roma RM, Italy

+39 06 780 0708 +39 06 780 0708 Ring for at booke

Ansigtsbehandling for mænd

Rygmassage

Kropsskulptur

Cellulitebehandling

Sara Vecchi Salon

Via Tuscolana, 672, 00181 Roma RM, Italy

+39 06 9761 4742 +39 06 9761 4742 Ring for at booke

Mikrodermabrasion

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Brudemakeup

UNICA

Via Fabio Numerio, 48/50, 00181 Roma RM, Italy

+39 06 781 0196 +39 06 781 0196 Ring for at booke

Threading

Ansigtsbehandling

Tonpho Thai Massage Center

Via Cavour, 248, 00184 Roma RM, Italy

+39 06 4893 9945 +39 06 4893 9945 Ring for at booke

Svensk massage

Akupressur

Fodmassage

Fuld kropsmassage

L'Estetica di Jenny

Via Fabrizio Luscino, 69, 00174 Roma RM, Italy

+39 06 7690 1959 +39 06 7690 1959 Ring for at booke

Threading

Ansigtsbehandling

Threading af bryn

Ansigtsbehandlinger med ekstraktion

The Building Hotel

Via Montebello, 126, 00185 Roma RM, Italy

+39 06 9934 0300 +39 06 9934 0300 Ring for at booke

Sauna

Asum Spa

Via Caio Lelio, 34, 00175 Roma RM, Italy

+39 06 5309 7916 +39 06 5309 7916 Ring for at booke

Sauna

Bodyscrup

Infrarød sauna

Spa-behandlinger

Idrocolonroma - Dott.ssa Marta Crisanti

Viale Tito Labieno, 24, 00174 Roma RM, Italy

+39 347 586 9271 +39 347 586 9271 Ring for at booke

Epilsolution

Via Sestio Calvino, 115, 00174 Roma RM, Italy

+39 393 970 3238 +39 393 970 3238 Ring for at booke

Sauna

Spa-behandlinger

BeautySaLuN centro estetico - parrucchiere

Piazza San Giovanni Bosco, 71, 00175 Roma RM, Italy

+39 347 558 0553 +39 347 558 0553 Ring for at booke

Ansigtsbehandling

Valentina Vittiglio Operatrice del Benessere - Massaggi

Via Prenestina, 390, 00171 Roma RM, Italy

+39 347 682 8625 +39 347 682 8625 Ring for at booke

Thaimassage

Fysiurgisk massage

Svensk massage

Sportsmassage

Anantara SPA Rome

P.za della Repubblica, 48, 00184 Roma RM, Italy

+39 06 4893 8465 +39 06 4893 8465 Ring for at booke

Ansigtsbehandling

Florealbeauty di alessandra

Viale della Bella Villa, 68b, 00172 Roma RM, Italy

+39 333 203 1709 +39 333 203 1709 Ring for at booke

Makeup

Threading af bryn

Ansigtsbehandlinger med ekstraktion

Ansigtsbehandling for mænd

Barbara Ayurveda Shantaram

Via Quintilio Varo, 112, 00174 Roma RM, Italy

+39 371 381 5914 +39 371 381 5914 Ring for at booke

Fysiurgisk massage

Thaimassage

Svensk massage

Afhjælpende massage

You Beauty&Wellness

Via Licinio Stolone, 22a, 00175 Roma RM, Italy

+39 329 582 3915 +39 329 582 3915 Ring for at booke

Sauna

Spa-behandlinger

Silvae massage & wellness. Pilates e massaggi olistici

Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy

+39 391 189 8577 +39 391 189 8577 Ring for at booke

Fysiurgisk massage

Kinesisk massage

Lymfedrænage-massage

Hot stone-massage

Holi Grace - Naturopatia

Via Giuseppe Donati, 58, 00159 Roma RM, Italy

+39 328 914 6343 +39 328 914 6343 Ring for at booke

Sauna

Spa-behandlinger

Sensothai

Via Giacomo Trevis, 47, 00147 Roma RM, Italy

+39 06 6452 3898 +39 06 6452 3898 Ring for at booke

Akupressur

Fodmassage

Massage til gravide

Lymfedrænage-massage

Wellness & Spa Doria

Vicolo Doria, 1, 00186 Roma RM, Italy

+39 340 886 5911 +39 340 886 5911 Ring for at booke

Sauna

Spa-behandlinger

Futura beauty center

Via Mario Lizzani, 00169 Roma RM, Italy

+39 06 7107 7127 +39 06 7107 7127 Ring for at booke

Ansigtsbehandling mod akne

Ananda Spa - Beauty

Via Lorenzo il Magnifico, 56, 00162 Roma RM, Italy

+39 06 4423 3641 +39 06 4423 3641 Ring for at booke

Makeup

Rygmassage

Ansigtsbehandling

Dermaplaning

HC3 SPA

Via Achille Grandi, 7a, 00185 Roma RM, Italy

+39 06 6932 7055 +39 06 6932 7055 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Alma Wellness

Circonvallazione Appia, 82, 00179 Roma RM, Italy

+39 349 408 6989 +39 349 408 6989 Ring for at booke

Threading af bryn

Ansigtsbehandlinger med ekstraktion

Cellulitebehandling

Ansigtsbehandling

Golden Tulip Rome Piram

Via Giovanni Amendola, 7, 00185 Roma RM, Italy

+39 06 4890 1248 +39 06 4890 1248 Ring for at booke

Sauna

Officine Ancestrali di Stefania Graziani

Via Francesco Ferraironi, 31, 00177 Roma RM, Italy

+39 335 824 2675 +39 335 824 2675 Ring for at booke

Thaimassage

Afhjælpende massage

Cupping

Parmassage

World Beauty Lounge

Via Ugo Pesci, 14, 00159 Roma RM, Italy

+39 349 239 1104 +39 349 239 1104 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Ansigtsbehandling for mænd

Ansigtsbehandling mod akne

Dermaplaning

Luca Cappiello massaggiatore professionista Roma, per il benessere di corpo, mente ed anima

Via Codroipo, 15, 00177 Roma RM, Italy

+39 366 711 7601 +39 366 711 7601 Ring for at booke

Zoneterapi

Ayurvedisk massage

Svensk massage

Thaimassage

YogAyur Massage & Yoga Center

Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy

+39 392 941 7458 +39 392 941 7458 Ring for at booke

Gota Urban Spa - Spa privata Roma- Centro benessere Roma

Via dei Castani, 139 c, 00172 Roma RM, Italy

+39 06 8765 6210 +39 06 8765 6210 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Farmalaser Garbatella Estetica

Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy

+39 328 477 4126 +39 328 477 4126 Ring for at booke

Ansigtsbehandling mod akne

Ansigtsbehandlinger med ekstraktion

Threading

Mikrodermabrasion

Twentythree Massage

Via Sinuessa, 18, 00183 Roma RM, Italy

+39 320 695 2326 +39 320 695 2326 Ring for at booke

Thaimassage

Akupressur

Fodmassage

Fuld kropsmassage

SPA Barberini

Via Rasella, 3C, 00187 Roma RM, Italy

+39 06 481 4993 +39 06 481 4993 Ring for at booke

Sauna

Spa-behandlinger

Caschera SPA

Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy

+39 06 4566 1880 +39 06 4566 1880 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Bodyscrup

Amantra Thai Massage & Spa

Via Firenze, 4, 00184 Roma RM, Italy

+39 06 9337 9331 +39 06 9337 9331 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Milagros Shiatsu

Via Vincenzo Cesati, 43, 00171 Roma RM, Italy

+39 392 047 4626 +39 392 047 4626 Ring for at booke

Dybdegående Massage

Parmassage

Afslappende massage

Afhjælpende massage

Artemís Spa

Via Nazionale, 22/int. A, 00184 Roma RM, Italy

+39 06 4899 1880 +39 06 4899 1880 Ring for at booke

Sauna

Infrarød sauna

Bodyscrup

Kropsindpakning

Beauty and the Nails

Via Valerio Publicola, 127, 00174 Roma RM, Italy

+39 06 7698 8959 +39 06 7698 8959 Ring for at booke

Makeup

Mikrodermabrasion

Cellulitebehandling

Ansigtsbehandling

Immagine Estetica - Tuscolana

Via Lucio Papirio, 18/20, 00174 Roma RM, Italy

+39 06 710 1265 +39 06 710 1265 Ring for at booke

Makeup

Threading af bryn

Ansigtsbehandlinger med ekstraktion

Rygmassage

Opera Relax & Wellness

Via Palermo, 34/b, 00184 Roma RM, Italy

+39 06 488 5299 +39 06 488 5299 Ring for at booke

Sauna

Infrarød sauna

Bodyscrup

Spa-behandlinger

Centri Pure

Via Calpurnio Pisone, 79-81, 00175 Roma RM, Italy

+39 348 250 2956 +39 348 250 2956 Ring for at booke

Sauna

Spa-behandlinger

Centro Estetico Belli

Via Giacomo Caneva, 13, 00142 Roma RM, Italy

+39 06 9453 4112 +39 06 9453 4112 Ring for at booke

Ansigtsbehandling

Nora Thai Massage Center

Via Torino, 150, 00184 Roma RM, Italy

+39 06 488 1958 +39 06 488 1958 Ring for at booke

Hot stone-massage

Massage til gravide

Afslappende massage

Zoneterapi

Fusion Spa - Luxury Spa Rome

Via Vittorio Veneto, 70, 00187 Roma RM, Italy

+39 342 554 5578 +39 342 554 5578 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Palestra TRAINING FACTORY - Roma

Viale del Caravaggio, 113, 00147 Roma RM, Italy

+39 06 8396 1143 +39 06 8396 1143 Ring for at booke

Wellness & Fashion S.R.L. POGGIO AMENO SPORTING CLUB

Via Poggio Ameno, 30, 00147 Roma RM, Italy

+39 06 540 5707 +39 06 540 5707 Ring for at booke

Ansigtsbehandling mod akne

BodyFriend Estetica Simona Mureddu

Via Gabi, 19, 00183 Roma RM, Italy

+39 06 7720 6450 +39 06 7720 6450 Ring for at booke

Rygmassage

Ansigtsbehandling for mænd

Kropsskulptur

Ansigtsbehandlinger med ekstraktion

Thai Massage Center Rome - The Malaithai

Via Bergamo, 32, 00198 Roma RM, Italy

+39 06 9970 4497 +39 06 9970 4497 Ring for at booke

Dybdegående Massage

Cupping

Parmassage

Kinesisk massage

Estetica Caravaggio

Via Accademia degli Agiati, 73/75, 00147 Roma RM, Italy

+39 06 5960 1900 +39 06 5960 1900 Ring for at booke

Cellulitebehandling

Ansigtsbehandling

Ansigtsbehandling for mænd

Makeup

Viktory Gym Gym Colli Albani

Via Arrigo Davila, 37A, 00179 Roma RM, Italy

+39 06 787976 +39 06 787976 Ring for at booke

Palestra Smile Fitness Alessandrino

Via delle Susine, 104, 00172 Roma RM, Italy

+39 06 3107 7054 +39 06 3107 7054 Ring for at booke

Sanctuary Spa Beauty & Wellness

Via Labicana, 100, 00184 Roma RM, Italy

+39 392 240 4018 +39 392 240 4018 Ring for at booke

Hårfjerning med elektrolyse

Hårtransplantationer

IPL-hudforyngelse

LED-lysterapi

MOI-MEME beautique - bio estetica

Via Macerata, 35, 00176 Roma RM, Italy

+39 328 782 3052 +39 328 782 3052 Ring for at booke

Micro-needling

Centro Benessere e Spa | Luthien

Via Cremona, 5A, 00161 Roma RM, Italy

+39 06 8117 0940 +39 06 8117 0940 Ring for at booke

Sauna

Spa-behandlinger

Trevi Salus Spa

Via del Lavatore, 30, 00187 Roma RM, Italy

+39 389 018 0084 +39 389 018 0084 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Calendula Spa Massage

Via Nizza, 76, 00198 Roma RM, Italy

+39 06 9603 6647 +39 06 9603 6647 Ring for at booke

Sauna

Spa-behandlinger

Bioessence

Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy

+39 06 581 8691 +39 06 581 8691 Ring for at booke

Dermaplaning

Ansigtsbehandling for mænd

Threading

Mikrodermabrasion

Erawan Massage Ltd.

Via Galilei, 18, 00185 Roma RM, Italy

+39 06 9887 2735 +39 06 9887 2735 Ring for at booke

Ayurvedisk massage

Kinesisk massage

Parmassage

Dybdegående Massage

Kami Spa

Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy

+39 06 4201 0039 +39 06 4201 0039 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Bodyscrup

Silver estetica avanzata

Piazza San Giovanni Bosco, 81, 00175 Roma RM, Italy

+39 392 294 7074 +39 392 294 7074 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Cellulitebehandling

Ansigtsbehandling

Makeup

Eden del benessere

Via Lidia, 33b, 00179 Roma RM, Italy

+39 389 285 9151 +39 389 285 9151 Ring for at booke

Makeup

Ansigtsbehandling

Desideri di Benessere

Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy

+39 06 5160 6757 +39 06 5160 6757 Ring for at booke

Mikrodermabrasion

Makeup

Ansigtsbehandling

Dermaplaning

Beauty Atelier Testaccio

Via Alessandro Volta, 48, 00153 Roma RM, Italy

+39 342 142 5992 +39 342 142 5992 Ring for at booke

Rygmassage

Mikrodermabrasion

Threading

Ansigtsbehandlinger med ekstraktion

Spazio il Sole

Via Latina, 120, 00179 Roma RM, Italy

+39 331 331 6556 +39 331 331 6556 Ring for at booke

Sauna

Infrarød sauna

H2O Fitness Center

Via del Pigneto, 108, 00176 Roma RM, Italy

+39 06 275 3877 +39 06 275 3877 Ring for at booke

Concept Image

Via Aldo Manuzio, 55, 00153 Roma RM, Italy

+39 06 6442 0091 +39 06 6442 0091 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsindpakning

Health Club Image

Via Lucio Papirio, 39, 00174 Roma RM, Italy

+39 06 7158 5850 +39 06 7158 5850 Ring for at booke

New Center Gym

Via di Acqua Bullicante, 57, 00177 Roma RM, Italy

+39 06 2430 3533 +39 06 2430 3533 Ring for at booke

Centro Estetico Balkis

Via Alessandria, 121, 00198 Roma RM, Italy

+39 06 855 8831 +39 06 855 8831 Ring for at booke

Rygmassage

Makeup

Swan Beauty Spa Roma

Via Appia Nuova, 308E, 00183 Roma RM, Italy

+39 06 701 4900 +39 06 701 4900 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Massaggi cinesi. Centro massaggio cinese massaggio thailandese massaggio shiathu

Via di S. Ippolito, 4, 00162 Roma RM, Italy

+39 328 141 7219 +39 328 141 7219 Ring for at booke

Afslappende massage

Zoneterapi

Dybdegående Massage

Fuld kropsmassage

Essenza SPA Via Alessandria

Via Alessandria, 137, 00198 Roma RM, Italy

+39 06 8530 5036 +39 06 8530 5036 Ring for at booke

Ansigtsbehandling mod akne

Hotel Dharma Style

Via del Viminale, 8, 00184 Roma RM, Italy

+39 06 5987 4348 +39 06 5987 4348 Ring for at booke

Sauna

Spa-behandlinger

Palestra Piscina RM 70

P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy

+39 06 9760 0176 +39 06 9760 0176 Ring for at booke

Corpea Fitness Club

Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy

+39 06 8620 0616 +39 06 8620 0616 Ring for at booke

Biolaser - Epilazione ed Estetica Avanzata a Roma

Piazza Giovanni da Verrazzano, 52, 00154 Roma RM, Italy

+39 06 9211 4408 +39 06 9211 4408 Ring for at booke

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Threading

acquaMadre hammam

Via di S. Ambrogio, 17, 00186 Roma RM, Italy

+39 06 686 4272 +39 06 686 4272 Ring for at booke

Sauna

Bodyscrup

Infrarød sauna

Kropsindpakning

Barberin Hills Centro Benessere

Via degli Avignonesi, 15, 00187 Roma RM, Italy

+39 06 4542 1716 +39 06 4542 1716 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Bodyscrup

Vany & Beauty Body Specialist

Via Acerenza, 4/P, 00178 Roma RM, Italy

+39 06 718 2227 +39 06 718 2227 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Ansigtsbehandling for mænd

Ansigtsbehandling mod akne

Rygmassage

Argiletum

Via della Madonna dei Monti, 109, 00184 Roma RM, Italy

+39 06 8880 5491 +39 06 8880 5491 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsindpakning

Palestra Technobody

Via Carlo Denina, 51, 00179 Roma RM, Italy

+39 06 7834 8695 +39 06 7834 8695 Ring for at booke

Adaline Beautique Urban SPA & Store

Via Magnagrecia, 90, 00183 Roma RM, Italy

+39 338 373 9243 +39 338 373 9243 Ring for at booke

Sauna

Kryoterapi

Bodyscrup

Infrarød sauna

Issanthai

Via Raffaele Cadorna, 19, 00187 Roma RM, Italy

+39 06 9799 0893 +39 06 9799 0893 Ring for at booke

Lymfedrænage-massage

Hot stone-massage

Fuld kropsmassage

Fodmassage

Estetica Solarium Spa

Via Labicana, 28/32, 00184 Roma RM, Italy

+39 06 8538 1662 +39 06 8538 1662 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsindpakning

Miami sun

Via dei Crispolti, 5, 00159 Roma RM, Italy

+39 338 598 0679 +39 338 598 0679 Ring for at booke

Ansigtsbehandling

Wellness Town

Via Francesco Giangiacomo, 55, 00147 Roma RM, Italy

+39 06 513 9056 +39 06 513 9056 Ring for at booke

Ayda Beauty Salon

Via Marco Valerio Corvo, 64, 00174 Roma RM, Italy

+39 327 038 1373 +39 327 038 1373 Ring for at booke

Ansigtsbehandling

Sporting Palace Sigonio

Via Carlo Sigonio, 21a, 00179 Roma RM, Italy

+39 06 7834 9832 +39 06 7834 9832 Ring for at booke

Italian Fitness Tiburtina - Fit Village

Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy

+39 06 4173 4601 +39 06 4173 4601 Ring for at booke

Doria Center-Fitness Club

Vicolo Doria 1, Via del Plebiscito, 117, 00186 Roma RM, Italy

+39 06 6477 0115 +39 06 6477 0115 Ring for at booke

Sauna

The Moon in the hands Wellness & Beauty

Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy

+39 06 4353 2825 +39 06 4353 2825 Ring for at booke

Bikinivoks

Sugaring

Voksbehandling af ben

Voksbehandling af ansigt

AQUATHERMEROMA

Via Montebello, 126, 00185 Roma RM, Italy

+39 06 993 4300 +39 06 993 4300 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

ACQUA LUXURY SPA

Via Mario Lizzani, 63, 00169 Roma RM, Italy

+39 328 446 8166 +39 328 446 8166 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Spa-behandlinger

World Massage Rome Centro Benessere

Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy

+39 06 438 6919 +39 06 438 6919 Ring for at booke

Kropsskulptur

Rygmassage

Ansigtsbehandlinger med ekstraktion

Ansigtsbehandling for mænd

San Giovanni Sport Club

Via Veio, 29, 00183 Roma RM, Italy

+39 06 7049 5565 +39 06 7049 5565 Ring for at booke

Fitness Center

Via Girolamo Benzoni, 49, 00154 Roma RM, Italy

+39 06 575 6892 +39 06 575 6892 Ring for at booke

Panta Rei Sport Prenestina

Via Biordo Michelotti, 01, 00176 Roma RM, Italy

+39 06 3400 2323 +39 06 3400 2323 Ring for at booke

Fit Express Roma Casalbertone

Via di Casal Bertone, 98, 00159 Roma RM, Italy

+39 333 263 6137 +39 333 263 6137 Ring for at booke

De bedste omtaler af Saunaer i nærheden af dig i Tuscolano

4.0

Gennemsnit af 3.256 anmeldelser af 4 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem €39 og €640.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.