Bedste saunaer i nærheden af mig i Nechells, Birmingham

Deep tissue massage & reflexology was amazing. Friendly professional staff in nice part of Birmingham

Des M.

7. mar. 2026

Fazia is super knowledgeable, helpful and was honest about the treatments and what will or will not work best for me. She was warm, friendly and inviting, ensuring I was comfortable and well informed. I'm very glad I found this clinic it's conveniently located in the Jewellery Quarter and offers a good range of treatments. Thank you Fazia for your help 🙏

Sherrie W.

15. jan. 2026

First time trying infrared sauna highly recommended, excellent customer service

Kirk C.

30. nov. 2024

Dan was amazing, had a locked lower back and needed urgent attention before going on holiday in a few days. Everything from the consultation to the various treatment I received in the space of 90 mins was nothing short of superb. I found the Groupon voucher for -inside Out Regeneration and it was really worth. Would recommend and use again!

Sanj P.

1. apr. 2026

The best in Birmingham city and I’ve been to a few already, this is now my regular place for massages 🙌🏼

Salina D.

28. jan. 2026

The best weight loss clinic in Birmingham!! I will never go anywhere else - my results are spectacular and have booked sessions in bulk!

Best service in Birmingham!

Osman N.

23. nov. 2025

Blessing was excellent took her time asked questions along the way. I even fell asleep which is always a good sign

Elaine M.

30. dec. 2025

Best Thai massage in Birmingham been twice now and fantastic! Would have come more but they get booked up fast!

Jess H.

6. aug. 2025

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

Piyarat and her team is by far the best Thai massage resort not only in Birmingham but in the whole UK

Almpanis K.

20. sep. 2024

Very informative and friendly. Loved the sauna would deffo recommend and also love the water too. Will be back

Had an amazing massage Kavi did a great job very relaxing and calm, felt amazing after!

holly h.

15. apr. 2026

Great sauna, great staff, loving the Kangen water. 100% recommend

Amazing massage from Kavi

Ed W.

12. apr. 2026

What an amazing venue. Had an infrared sauna and mineral shower. Sent home with 5 litres of Kangen water, plus a 2 week free trial refill - just what was needed. Thank you Symon, I will definitely be back.

Shalini was fantastic! She knew exactly where to work the knots in my shoulder and neck!

Mahrukh Q.

6. apr. 2026

my first infra red sauna, amazing experience from start to finish

I went there for the first time and had Kavi who was amazing. Great relaxing massage, will definitely go back again 😊

Nidhi B.

5. apr. 2026

Very targeted treatment and Daniel was very skilled delivering high quality treatment. Would recommend.

First massage session with Kavi. It was amazing experience, I felt better straight after as Isuffer from extreme body pain due to the nature of my job. I highly recommend, I have been coming to Suwan for years and won’t go anywhere else but here. Great massage, service and a relaxing experience.

Shminder M.

3. apr. 2026

Explained the process and benefits of hyperbaric oxygen chamber made sure I understood everything. Very helpful and always there if you need help . Highly recommend! 3rd session WILL be rebooking ! 👍🏾

Kavi was excellent I am a regular here but she did such a good job as it’s my first time having her assigned I felt really relaxed

Oyinda M.

25. mar. 2026

40 sessions of hbot completed feel a lot better than when first started and to my surprise blood pressure down to 117/78 never known it since my 40s Thanks Symon and Dan.

I had a combined back and foot masaage with Shalini. She was absolutely fantastic! Treatment was 10/10. Offered a brilliant treatment as well as being super friendly and helpful. She even offered some advice for some hyperpigmentation I have. I would 100% recommend and I will definitely be back again.

Katrina B.

23. mar. 2026

No complaints very pleasant

Fantastic treatment, clean environment, treated with respect, Left feeling brand new highly recommended Will Definitely be returning

Sadaqat H.

21. mar. 2026

Todays session was much needed to relax body from weekends exertions worked a treat and chat with Symon good thanks

Very good. The Thai firm stretching massage was indeed very firm with the perfect level of 'hurts so good' on the stretches. Back and feet cracked. Plus the cupping therapy was new for me and actually felt great. Thank you very much Shalini!

Campbell M.

20. mar. 2026

Very good massage, really listened to my concern areas and focused on in easing tension. Defo recommend and will be going back! Thank you