Home Spa & Sauna Sauna France Sauna ParisSauna Bagneux

Best Saunas near me in Bagneux, Paris

One venue offering Saunas in Bagneux, Paris See map

Browse and book Bagneux, Paris saunas on Fresha. Compare 1 verified saunas across Bagneux and the wider Bagneux, Paris area. Average rating 4.0/5 across 1,201 reviews. Services include Sauna, Body Wrap, and Body Scrub. Prices from EUR 24. Instant online booking, with same-day appointments available at most venues.

FeaturedDeals

Les Bains d'AliA (100% féminin)

4.8

Bagneux, Île-de-france

Spa & Sauna1,201 reviews

Cérémonie du Bain Turc

€24

20 min

L'Intuitive

€38

1 hr and 30 min

Massage Ciblé 25 min

€50

35 min

See all 4 services

Call to book

Fitness Park - Salle de sport Bagneux
168 Av. Aristide Briand, 92220 Bagneux, France
+33 1 46 65 12 33 +33 1 46 65 12 33 Call to book
Be'zen
13 Av. Henri Ravera, 92220 Bagneux, France
+33 9 81 81 87 82 +33 9 81 81 87 82 Call to book
Dermaplaning
Cellulite Treatment
Facial
Men's Facial
FANG XIA massage Bagneux 92220
12 Rue de la Mairie, 92220 Bagneux, France
+33 7 83 56 28 61 +33 7 83 56 28 61 Call to book
Relaxing Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lotus d'Asie
11 Rue de la Sarrazine, 92220 Bagneux, France
+33 7 58 43 27 92 +33 7 58 43 27 92 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lok Siam Spa Alésia - Massage Thaï Traditionnel
93 -95 Av. du Général Leclerc, 75014 Paris, France
+33 1 57 05 61 05 +33 1 57 05 61 05 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Wat&Sens - Massage Paris 14
131 Rue Didot, 75014 Paris, France
+33 1 45 45 38 89 +33 1 45 45 38 89 Call to book
Couples Massage
Acupressure
Sports Massage
Reflexology
Sarayuth - Le Massage Thaï
20 Rue Desnouettes, 75015 Paris, France
+33 1 89 53 40 00 +33 1 89 53 40 00 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Les Jolies Pommettes - Drainage lymphatique Renata França & massage musculaire du visage & Plasma Lift
8 Rue du Lunain, 75014 Paris, France
+33 6 28 29 49 33 +33 6 28 29 49 33 Call to book
Relaxing Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
KA beauty and sculpt - Clamart
2 Rue de Châtillon, 92140 Clamart, France
+33 6 17 05 68 13 +33 6 17 05 68 13 Call to book
Dermaplaning
Microdermabrasion
Eyebrow Threading
Henna
Selon Caroline Facialiste
42 Rue de Fontenay, 92330 Sceaux, France
+33 7 89 63 04 92 +33 7 89 63 04 92 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Maelis Centre Laser Clamart / Issy-les-Moulineaux - Épilation Laser / Définitive
237 Av. Jean Jaurès, 92140 Clamart, France
+33 1 53 56 49 15 +33 1 53 56 49 15 Call to book
Bikini Wax
Hollywood Wax
Back Wax
Leg Waxing
Céline Boulard - Massages Bien-Etre by Céline
2 Dom. de Seignelay, 92290 Châtenay-Malabry, France
+33 6 63 34 26 16 +33 6 63 34 26 16 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Maderotherapie / Drainage lymphatique brésilien / kobido. Les mains d'Eva
4 - 6 Imp. du Bois Briard, 94800 Villejuif, France
+33 6 95 84 23 55 +33 6 95 84 23 55 Call to book
Remedial Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Lac Du Paradis - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41 +33 6 52 86 52 41 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
RDV Bien Etre Paris 13 - Massages bien etre
22 Rue des Reculettes, 75013 Paris, France
+33 6 61 74 35 95 +33 6 61 74 35 95 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Kd Lab : massage, épilation, relaxation & bien-être
1 Rue du Loup Pendu, 92350 Le Plessis-Robinson, France
+33 6 27 43 61 50 +33 6 27 43 61 50 Call to book
Sauna
Infrared Sauna
Cryotherapy
Body Wrap
Ma Parenthèse Kiné
42 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 38 80 96 22 +33 6 38 80 96 22 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71 +33 6 37 45 10 71 Call to book
Couples Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Institut Carline
196 Rue de la Croix Nivert, 75015 Paris, France
+33 1 45 57 23 86 +33 1 45 57 23 86 Call to book
Chemical Peel
Facial
Makeup Service
Acne Facial
Mon Mas Sage
6 Rue Boutin, 75013 Paris, France
+33 1 47 70 19 17 +33 1 47 70 19 17 Call to book
Body Om - Espace bien-être à Montrouge
18 bis Bd du Général de Gaulle, 92120 Montrouge, France
+33 1 85 76 50 22 +33 1 85 76 50 22 Call to book
Espace Renata França by Paola
54 Bd Pasteur, 75015 Paris, France
+33 6 08 52 14 62 +33 6 08 52 14 62 Call to book
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage
OM TIBET SPA
OM TIBET SPA Métro : Alésia, Ligne :, 11 Rue Louis Morard 4, 75014 Paris, France
+33 6 23 19 39 13 +33 6 23 19 39 13 Call to book
Relaxing Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
La Belle Rose
12 Rue des Jardins, 94240 L'Haÿ-les-Roses, France
+33 7 60 30 76 18 +33 7 60 30 76 18 Call to book
Men's Facial
Microdermabrasion
Facial
Dermaplaning
Relax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29 +33 6 29 71 86 29 Call to book
Reflexology
Sports Massage
Foot Massage
Lymphatic Drainage Massage
MAGNOLIA Massage
33 Bd Auguste Blanqui, 75013 Paris, France
+33 7 73 49 52 46 +33 7 73 49 52 46 Call to book
Thai Massage
Swedish Massage
Deep Tissue Massage
Remedial Massage
XU BELLA 37
14 Av. de la Duchesse du Maine, 92160 Antony, France
+33 7 65 65 88 88 +33 7 65 65 88 88 Call to book
Sports Massage
Couples Massage
Chinese Massage
Therapeutic Massage
FEUILLE D'ERABLE massage Paris 14eme
19 Rue Beaunier, 75014 Paris, France
+33 7 57 64 79 77 +33 7 57 64 79 77 Call to book
Thai Massage
Foot Massage
Remedial Massage
Relaxing Massage
75014 Paris massage
187 Av. du Maine, 75014 Paris, France
+33 9 53 65 87 11 +33 9 53 65 87 11 Call to book
Thai Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Cabinet de Naturopathie, Massage et Réflexologie Valérie Lehman (Sceaux - 92)
133 Rue Houdan 4ème étage, 92330 Sceaux, France
+33 7 67 28 80 67 +33 7 67 28 80 67 Call to book
Ayurvedic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Gym loisirs et Bien Etre
57 Rue Lazare Carnot, 92140 Clamart, France
+33 1 47 36 01 37 +33 1 47 36 01 37 Call to book
SUNTIME - UV tanning center in Clamart
41 Av. Jean Jaurès, 92140 Clamart, France
+33 1 55 95 33 97 +33 1 55 95 33 97 Call to book
Spray Tan
Serenity Touch Issy Massage - STIM
7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France
+33 6 03 07 04 92 +33 6 03 07 04 92 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Bubble Serenity
48 Rue Liancourt, 75014 Paris, France
+33 6 65 57 97 38 +33 6 65 57 97 38 Call to book
Back Massage
Facial
Microdermabrasion
Eyebrow Threading
L'Escale pour Soi
325 Rue de Vaugirard, 75015 Paris, France
+33 1 58 45 15 29 +33 1 58 45 15 29 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Back Massage
My Dream Face - Institut de beauté Montrouge
22 Rue Molière, 92120 Montrouge
+33 7 67 06 48 14 +33 7 67 06 48 14 Call to book
Threading
Men's Facial
Facial Extractions
Makeup Service
Alize's Institute
7 Rue Jean Moulin, 92160 Antony, France
+33 1 48 25 02 14 +33 1 48 25 02 14 Call to book
Acne Facial
Makeup Service
Men's Facial
Microdermabrasion
La Bulle Parisienne
20 Rue de la Glacière, 75013 Paris, France
+33 1 80 06 49 87 +33 1 80 06 49 87 Call to book
Cellulite Treatment
Facial
Acne Facial
Back Massage
Christel Maquillage Permanent
3 Pl. de l'Église, 92140 Clamart, France
+33 7 82 97 12 48 +33 7 82 97 12 48 Call to book
Eyebrow Threading
Microdermabrasion
Threading
Acne Facial
Nacima IKHLEF - DE CHENILLE EN PAPILLON
28 Av. Aristide Briand, 92160 Antony, France
+33 6 66 90 13 10 +33 6 66 90 13 10 Call to book
Remedial Massage
Full Body Massage
Reflexology
Therapeutic Massage
INSTANT DE SOI
25 Rue Jules Guesde, 75014 Paris, France
+33 1 40 59 46 15 +33 1 40 59 46 15 Call to book
Threading
Eyebrow Threading
Makeup Service
Facial Extractions
quintessences
4bis Rue Thibaud, 75014 Paris, France
+33 1 45 42 83 66 +33 1 45 42 83 66 Call to book
Fitness Park
95 Av. du Général Leclerc, 75014 Paris, France
+33 1 88 46 44 01 +33 1 88 46 44 01 Call to book
SPA DOMICILE FRANCE PARIS : Location de spa à domicile avec décoration à thème
10 Rue Henry de Bournazel Hall 22, 75014 Paris, France
+33 6 34 52 04 42 +33 6 34 52 04 42 Call to book
Sauna
Spa Treatments
Instant Relax
187 Av. du Maine, 75014 Paris, France
+33 9 53 65 87 11 +33 9 53 65 87 11 Call to book
Full Body Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Soleil Relaxe
12 Rue Caillaux, 75013 Paris, France
+33 9 86 41 27 46 +33 9 86 41 27 46 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Sports Massage
My Moment: maquillage semi-permanent, soins du visage, beauté du regard et des ongles sur RDV
23 Rue Marie Debos, 92120 Montrouge, France
+33 6 36 49 19 24 +33 6 36 49 19 24 Call to book
Men's Facial
Back Massage
Acne Facial
Bridal Makeup
Évasion & Spa
133 Rue Houdan, 92330 Sceaux, France
+33 1 43 50 71 50 +33 1 43 50 71 50 Call to book
Back Massage
Acne Facial
Men's Facial
Makeup Service
Hightech BB Spa
124 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 1 55 52 09 54 +33 1 55 52 09 54 Call to book
Makeup Service
Facial Extractions
Men's Facial
Cellulite Treatment
Luan Thaï Massage
9 Rue d'Alésia, 75014 Paris, France
+33 7 67 51 27 33 +33 7 67 51 27 33 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Institut Hijama France
21 ter Bd de Stalingrad, 92240 Malakoff, France
+33 6 25 69 19 35 +33 6 25 69 19 35 Call to book
L'atelier, Bien Etre & Beaute
48 Rue Louis Rolland, 92120 Montrouge, France
+33 1 79 71 36 20 +33 1 79 71 36 20 Call to book
Nail Extensions
Gel Nail Extensions
Pedicure
Manicure
Divine by K
7 Av. Aristide Briand, 92350 Le Plessis-Robinson, France
+33 1 43 50 04 11 +33 1 43 50 04 11 Call to book
Facial
Chemical Peel
Cellulite Treatment
Back Massage
Body Next Fitness
82 bis Av. Charles de Gaulle, 92350 Le Plessis-Robinson
+33 1 40 94 96 67 +33 1 40 94 96 67 Call to book
Point Soleil Antony
24 Av. Aristide Briand, 92160 Antony, France
+33 1 40 91 95 09 +33 1 40 91 95 09 Call to book
Spray Tan
Le Spa Plessis
28 Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France
+33 1 46 30 43 10 +33 1 46 30 43 10 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
D'or Spa
48 Rue de Vouillé, 75015 Paris, France
+33 9 88 52 53 00 +33 9 88 52 53 00 Call to book
Sports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Massage for You
71 Av. Jean Baptiste Clément, 92140 Clamart, France
+33 1 85 53 08 36 +33 1 85 53 08 36 Call to book
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Thai Massage
Dr. Bernard COHEN
28 Av. Aristide Briand, 92160 Antony, France
+33 1 47 35 44 04 +33 1 47 35 44 04 Call to book
Laser Skin Resurfacing
Lip Filler
Skin Lightening Treatment
Non-Surgical Facelift
Sala Bun
16 Rue Emile Raspail, 94110 Arcueil, France
+33 7 53 37 97 71 +33 7 53 37 97 71 Call to book
Foot Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
NOLABA INSTITUT
30 Rue Jean Jaurès, 92170 Vanves, France
+33 1 58 04 80 00 +33 1 58 04 80 00 Call to book
Threading
Acne Facial
Body Sculpting
Facial
So Beauty by LE SPA
3 sq Jean Baptiste Colbert, 74 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 1 46 61 32 11 +33 1 46 61 32 11 Call to book
Microdermabrasion
Threading
Acne Facial
Makeup Service
Institut de Beauté l'Atelier Spa et Beauté - MALAKOFF
1 Rue François Belloeuvre, 92240 Malakoff, France
+33 1 70 68 77 40 +33 1 70 68 77 40 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
Institut Ritta Beaute
2 Rue Wilfrid Laurier, 75014 Paris, France
+33 1 45 39 85 83 +33 1 45 39 85 83 Call to book
Dermal Fillers
Laser Hair Removal
Microneedling
IPL Hair Removal
25 SENS
25 Rue Bertron, 92330 Sceaux, France
+33 7 61 88 09 03 +33 7 61 88 09 03 Call to book
Relaxing Massage
Remedial Massage
Acupressure
Foot Massage
Annshy beauty
82 Rue d'Alésia, 75014 Paris, France
+33 9 85 13 04 88 +33 9 85 13 04 88 Call to book
Acne Facial
Microdermabrasion
Eyebrow Threading
Makeup Service
Nocibé - PARIS VAUGIRARD
350 Rue de Vaugirard, 75015 Paris, France
+33 1 45 30 07 04 +33 1 45 30 07 04 Call to book
Chemical Peel
Body Sculpting
Men's Facial
Makeup Service
Institut de Beauté - Alixe Fougères Tolbiac - Paris 13
205 Rue de Tolbiac, 75013 Paris, France
+33 1 45 80 72 28 +33 1 45 80 72 28 Call to book
Facial
Men's Facial
Facial Extractions
Makeup Service
Ying bien-être
74 Av. Jean Jaurès, 92120 Montrouge, France
+33 7 82 58 49 60 +33 7 82 58 49 60 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
LA TOUR - MASSAGE THAÏLANDAIS
7 Bd de Stalingrad, 92320 Châtillon, France
+33 6 52 96 75 82 +33 6 52 96 75 82 Call to book
Thai Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
IDÉAL SUN Bronzage aquabike
103 bis Rue Jean Jaurès, 94800 Villejuif, France
+33 1 46 70 77 86 +33 1 46 70 77 86 Call to book
Spray Tan
Beauté Zen Paris
Sous Les Arcades, 2 Rue du Tage, 75013 Paris, France
+33 1 45 89 88 30 +33 1 45 89 88 30 Call to book
Acne Facial
Facial
Chemical Peel
Cellulite Treatment
Endless spa
38 Av. Raymond Croland, 92260 Fontenay-aux-Roses, France
+33 6 63 41 48 68 +33 6 63 41 48 68 Call to book
Facial
Makeup Service
Men's Facial
Dermaplaning
L'Institut de Beauté - Guinot
5 Grande Rue, 92350 Le Plessis-Robinson, France
+33 1 46 32 67 20 +33 1 46 32 67 20 Call to book
Body Sculpting
Eyebrow Threading
Facial Extractions
Bridal Makeup
Spa Thaï Luxe Porte De Versailles Massage Thaï Paris
254 Rue de la Croix Nivert, 75015 Paris, France
+33 9 83 68 95 65 +33 9 83 68 95 65 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Cocoon SPA
5 Pl. de Rungis, 75013 Paris, France
+33 7 53 94 80 34 +33 7 53 94 80 34 Call to book
Sauna
Spa Treatments
Massage Thai Energétique
12 Rue Jules Ferry, 92130 Issy-les-Moulineaux, France
+33 6 80 84 72 83 +33 6 80 84 72 83 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Harmozen Bien Etre - Paris 75014
144 Rue du Château, 75014 Paris, France
+33 1 40 44 03 29 +33 1 40 44 03 29 Call to book
Chinese Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Gym Paris 14 - Cercles De La Forme Raspail
226 Bd Raspail, 75014 Paris, France
+33 1 43 21 14 40 +33 1 43 21 14 40 Call to book
Soins Corporels du Tibet
28 Rue Pernety, 75014 Paris, France
+33 1 57 05 67 72 +33 1 57 05 67 72 Call to book
Thai Massage
Full Body Massage
Foot Massage
Deep Tissue Massage
Spa Perle d'Etoile
41 Rue des Morillons, 75015 Paris, France
+33 1 45 35 16 41 +33 1 45 35 16 41 Call to book
Chemical Peel
Back Massage
Acne Facial
Dermaplaning
YOYO massage Paris 14eme
1 Rue du Lunain, 75014 Paris, France
+33 9 50 22 47 06 +33 9 50 22 47 06 Call to book
Chinese Massage
Thai Massage
Therapeutic Massage
Couples Massage
CoCoon Beauty and Wellness
12 Av. Jean Moulin, 75014 Paris, France
+33 1 45 43 14 14 +33 1 45 43 14 14 Call to book
Microdermabrasion
Facial
Makeup Service
Men's Facial
Royal
54 Rue de la Glacière, 75013 Paris, France
+33 1 45 87 95 56 +33 1 45 87 95 56 Call to book
Therapeutic Massage
Thai Massage
Remedial Massage
Relaxing Massage
L'orange Bleue
7 Av. de la République, 94800 Villejuif, France
+33 9 67 53 23 42 +33 9 67 53 23 42 Call to book
TUJA INDIAN BEAUTE SALON
87b Rue Jean Jaurès, 94800 Villejuif, France
+33 7 58 35 54 07 +33 7 58 35 54 07 Call to book
Cellulite Treatment
Makeup Service
Acne Facial
Threading
Maison Blanche Beauté
26 Rue du Tage, 75013 Paris, France
+33 1 45 80 45 09 +33 1 45 80 45 09 Call to book
Facial
Eyebrow Threading
Men's Facial
Dermaplaning
Blagis Kiné
ancienne caisse d'épargne, 8 Rue du Dr Roux, 92330 Sceaux, France
+33 9 50 11 23 44 +33 9 50 11 23 44 Call to book
Acupuncture
Physical Therapy
Le Jardin d'Alesia
23 Rue d'Alésia, 75014 Paris, France
+33 6 11 94 29 39 +33 6 11 94 29 39 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Tian Ying Massage
17 Rue Mouton-Duvernet, 75014 Paris, France
+33 9 86 52 82 34 +33 9 86 52 82 34 Call to book
Thai Massage
Lymphatic Drainage Massage
Relaxing Massage
Chinese Massage
Serenity Beauté Centre
3 Rue Pierre et Marie Curie, 92140 Clamart, France
+33 1 58 88 20 01 +33 1 58 88 20 01 Call to book
Dermaplaning
Microdermabrasion
Men's Facial
Makeup Service
"Esthetic Center Antony – Maintenant Edena Institut"
8 Rue Jean Moulin, 92160 Antony, France
+33 1 46 66 23 91 +33 1 46 66 23 91 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Men's Facial
Spa Le Refuge de Margot
3 Cr de la Reine Margot, 92130 Issy-les-Moulineaux, France
+33 1 87 53 65 83 +33 1 87 53 65 83 Call to book
Sauna
Infrared Sauna
Spa Treatments
L'Orange Bleue
46 Rue Périer, 92120 Montrouge, France
+33 9 51 04 26 34 +33 9 51 04 26 34 Call to book
Jardin d'Orient
6 Rue Ernest Cresson, 75014 Paris, France
+33 1 45 45 14 97 +33 1 45 45 14 97 Call to book
Swedish Massage
Deep Tissue Massage
Reflexology
Thai Massage
Basic Beauty
59 Rue Emile Raspail, 94110 Arcueil, France
+33 1 45 46 13 12 +33 1 45 46 13 12 Call to book
Back Massage
Acne Facial
Microdermabrasion
Threading
Point Soleil Paris Alésia
226 Av. du Maine, 75014 Paris, France
+33 1 40 44 75 45 +33 1 40 44 75 45 Call to book
Cellulite Treatment
Facial
Wen Xin Xiu Xian
141 Bd Gabriel Péri, 92240 Malakoff, France
+33 7 50 78 68 10 +33 7 50 78 68 10 Call to book
Acupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
Le Bellune Bar Hotel & Spa Paris
35 Bd Victor, 75015 Paris, France
+33 1 85 74 62 62 +33 1 85 74 62 62 Call to book
Sauna
Ô Palais de la beauté
18 Av. de Fontainebleau, 94270 Le Kremlin-Bicêtre, France
+33 1 46 70 90 35 +33 1 46 70 90 35 Call to book
Microdermabrasion
Dermaplaning
Threading
Acne Facial

Top reviews of Saunas near you in Bagneux

4.0

Average of 1,201 reviews of 1 venue.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Bagneux with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bagneux and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bagneux. Time to dial up the temperature and enjoy a dreamy, steamy session.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Bagneux, France, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.