Sauna Landlig Saskatchewan

Bedste saunaer i nærheden af mig i Landlig Saskatchewan

Steder, der tilbyder Saunaer, i Landlig Saskatchewan Se kort

SaunaFodspa Ansigtsbehandling på spa Spa-behandlinger Kryoterapi

Ring for at booke

Bliss Salon & Spa

114 Centre St, Meadow Lake, SK, Canada

+1 306-236-3030 +1 306-236-3030 Ring for at booke

Dermaplaning

Threading

Ansigtsbehandling mod akne

Rygmassage

Alta-Sask Wellness - Meadow Lake

120 Centre St #2, Meadow Lake, SK S9X 1T6, Canada

+1 306-236-6700 +1 306-236-6700 Ring for at booke

Lymfedrænage-massage

Hot stone-massage

Massage til gravide

Zoneterapi

Make Waves Therapy & Fitness

109 1 Ave W, Kindersley, SK S0L 1S0, Canada

+1 306-463-7401 +1 306-463-7401 Ring for at booke

Hyperbarisk iltbehandling

Fysioterapi

Pure Essence Spa & Laser Hair Removal

639 Main St, Humboldt, SK S0K 2A0, Canada

+1 306-231-8705 +1 306-231-8705 Ring for at booke

IPL-hårfjerning

Mesoterapi

Dermale fyldstoffer

Laserhårfjerning

Northern Strength Fitness

1001 101 Ave, Tisdale, SK S0E 1T0, Canada

+1 306-873-3201 +1 306-873-3201 Ring for at booke

P JAXX Fitness And Bootcamps 24/7 Access

4805 Herald St, Macklin, SK S0L 2C0, Canada

+1 306-753-7794 +1 306-753-7794 Ring for at booke

Solara massage therapy

122 1 Ave, Rosthern, SK S0K 3R0, Canada

+1 306-349-4499 +1 306-349-4499 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Svensk massage

Lindsay Moffatt Registered Massage Therapy

537 Main St Unit D, Humboldt, SK S0K 2A1, Canada

+1 306-202-8493 +1 306-202-8493 Ring for at booke

Akupressur

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Tranquil Garden Esthetics

710 6 St, Humboldt, SK S0K 2A0

(306) 231-6893 (306) 231-6893 Ring for at booke

Spa-pedicure

Dip powder-negle

Gel negleforlængelser

Manicure og pedicure

Krew's Gym

120 Jasper St, Maple Creek, SK S0N 1N0, Canada

+1 306-527-9022 +1 306-527-9022 Ring for at booke

HMTC

125 Railway Ave, Canora, SK S0A 0L0, Canada

+1 306-563-4123 +1 306-563-4123 Ring for at booke

Lymfedrænage-massage

Hot stone-massage

Massage til gravide

Parmassage

Flourish Wellness

402 Cypress St, Maple Creek, SK S0N 1N0, Canada

+1 306-661-8198 +1 306-661-8198 Ring for at booke

Afhjælpende massage

Afslappende massage

Cupping

Parmassage

The Hotroom Yoga Studio

1001 Main St B, Kindersley, SK S0L 1S0, Canada

+1 306-460-5678 +1 306-460-5678 Ring for at booke

Drift Spa at Elk Ridge Resort

Hwy 264 Waskesiu Drive, SK S0J 2Y0, Canada

+1 306-663-4653 +1 306-663-4653 Ring for at booke

Sauna

Kryoterapi

Spa-behandlinger

Kropsindpakning

What The Float

111 Main St, Unity, SK S0K 4L0, Canada

+1 306-228-4060 +1 306-228-4060 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Prairie Family Wellness, Canora, SK

118 1 Ave, Canora, SK S0A 0L0, Canada

+1 306-571-5742 +1 306-571-5742 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Energy&Ease

520 Atlantic Ave, Kerrobert, SK S0L 1R0, Canada

+1 306-834-4314 +1 306-834-4314 Ring for at booke

Afslappende massage

Afhjælpende massage

Akupressur

Fuld kropsmassage

Prairie Roots Therapeutic Massage

108A Saskatchewan Dr W, Melfort, SK S0E 1A0, Canada

+1 306-752-2607 +1 306-752-2607 Ring for at booke

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

Renew Chiropractic

1017 Main St, Edam, SK S0M 0V0, Canada

+1 306-830-7633 +1 306-830-7633 Ring for at booke

Kiropraktik

Prairie Sky Sport Therapy

410 March Ave E, Langenburg, SK S0A 2A0, Canada

+1 306-743-3001 +1 306-743-3001 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Soul Therapy Wellness Spa

221 Main St, Spiritwood, SK S0J 2M0, Canada

+1 306-883-2946 +1 306-883-2946 Ring for at booke

Kemisk peeling

Ansigtsbehandling med ekstraktion

Øjenbrynstrådning

Threading

WholeBODY Meadow Lake

25 Morin Crescent, Meadow Lake, SK S9X 1Z8, Canada

+1 306-240-7711 +1 306-240-7711 Ring for at booke

Fodmassage

Afhjælpende massage

Afslappende massage

Cupping

Woodland Wellness Centre

336 Wilson Charles Dr, La Ronge, SK S0J 1L0, Canada

+1 306-425-9109 +1 306-425-9109 Ring for at booke

Dry needling

Hyperbarisk iltbehandling

Marni Gossner Registered Massage Therapist & Holistic Healer

216 Main St, Maidstone, SK S0M 1M0, Canada

+1 306-716-0850 +1 306-716-0850 Ring for at booke

Zoneterapi

Afhjælpende massage

Afslappende massage

Cupping

Cindy Stein-Churchill Registered Massage Therapist

301 1 St N, Wakaw, SK S0K 4P0, Canada

+1 306-270-4948 +1 306-270-4948 Ring for at booke

Sportsmassage

Svensk massage

Terapeutisk massage

Afhjælpende massage

Boedy's Massage Therapy & Wellness

213 Kaiser William Ave, Langenburg, SK S0A 2A0, Canada

+1 306-743-7905 +1 306-743-7905 Ring for at booke

Massage til gravide

Dybdegående massage

Zoneterapi

Sportsmassage

LŪXX MEDI-SPA

410 Main St, Esterhazy, SK S0A 0X0, Canada

+1 306-579-1197 +1 306-579-1197 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Shelley's Kneedles & Knots, Acupuncture and Massage

905 S Front St, Moosomin, SK S0G 3N0, Canada

+1 306-435-4020 +1 306-435-4020 Ring for at booke

Thai massage

Terapeutisk massage

Ayurvedisk massage

Kinesisk massage

Cherrybomb Beauty Bar

211 Centre St, Meadow Lake, SK S9X 1V4, Canada

+1 639-998-1971 +1 639-998-1971 Ring for at booke

Permanent

Keratinbehandling

Dameklip

Påføring af paryk

Healthplex Chiropractic & Massage

600 110 Ave, Tisdale, SK S0E 1T0, Canada

+1 306-873-2828 +1 306-873-2828 Ring for at booke

Hyperbarisk iltbehandling

Akupunktur

Kiropraktik

Fysioterapi

Chillaxx

219 Centre St, Nipawin, SK S0E 1E0, Canada

+1 306-276-1652 +1 306-276-1652 Ring for at booke

Sauna

Spa-behandlinger

Emma Baptist - Registered Massage Therapist

510 Main St, Melfort, SK S0E 1A0, Canada

+1 306-752-5200 +1 306-752-5200 Ring for at booke

Akupressur

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Twitch Bodyworks

412 Main St, Foam Lake, SK S0A 1A0, Canada

+1 306-665-0101 +1 306-665-0101 Ring for at booke

Fuld kropsmassage

Massage til gravide

Thai massage

Terapeutisk massage

Massage By Kylee

8 Phillips Ct, Kindersley, SK S0L 1S0, Canada

+1 780-207-7883 +1 780-207-7883 Ring for at booke

Massage til gravide

Afhjælpende massage

Afslappende massage

Cupping

Olson Therapeutic Massage

1017 Main St, Edam, SK S0M 0V0, Canada

+1 306-260-6976 +1 306-260-6976 Ring for at booke

Massage til gravide

Dybdegående massage

Zoneterapi

Sportsmassage

Watrous Massage

311 Main St, Watrous, SK S0K 4T0, Canada

+1 306-946-2141 +1 306-946-2141 Ring for at booke

Zoneterapi

Dybdegående massage

Sportsmassage

Akupressur

A Touch-Wellness Day Spa

311 Main St, Ogema, SK S0C 1Y0, Canada

+1 306-459-2214 +1 306-459-2214 Ring for at booke

Parmassage

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Movement Chiropractic

105 2nd Ave E Bay 1, Watrous, SK S0K 4T0, Canada

+1 306-946-2272 +1 306-946-2272 Ring for at booke

Kiropraktik

Dry needling

Akupunktur

Fysioterapi

Goal's Gym

103 Burrows Ave E, Melfort, SK S0E 1A0, Canada

+1 306-752-5110 +1 306-752-5110 Ring for at booke

Sarah Hunter, RMT

418 Main St, Rosetown, SK S0L 2V0, Canada

+1 306-882-3595 +1 306-882-3595 Ring for at booke

Parmassage

Ayurvedisk massage

Terapeutisk massage

Thai massage

Last Mountain Remedial Massage

117 Downey St, Strasbourg, SK S0G 4V0, Canada

+1 306-725-3606 +1 306-725-3606 Ring for at booke

Parmassage

Ayurvedisk massage

Terapeutisk massage

Thai massage

Carrot River Health Centre

4101 1 Ave W, Carrot River, SK S0E 0L0, Canada

+1 306-768-3100 +1 306-768-3100 Ring for at booke

Glow Day Spa

4716 Herald St, Macklin, SK S0L 2C0, Canada

+1 639-313-0251 +1 639-313-0251 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Manitou Springs Mineral Spa and Serenity

302 MacLachlan Ave, Manitou Beach, SK S0K 4T1, Canada

+1 306-946-2233 +1 306-946-2233 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

The Cottage nail & skin care

303 2 Ave, Meota, SK S0M 1X0, Canada

+1 306-441-5899 +1 306-441-5899 Ring for at booke

Øjenbrynstrådning

Threading

Dermaplaning

Rygmassage

Ofte stillede spørgsmål om Sauna

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.