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Sauna Mill Woods Town Centre

Best Saunas near me in Mill Woods Town Centre, Edmonton

‎One venue offering Saunas in Mill Woods Town Centre, Edmonton See map

Signature By Professional Beauty Lounge

5.0

(18)

775 75 Street Southwest, Edmonton Southeast Edmonton, T6X 3H7, Alberta

Signature Luxury Bridal Hammam

1 hr and 30 min

$220

Signature Luxury Hammam

1 hr and 10 min

$170

Classic Hammam

1 hr

$100

Prince & Princess Hammam

45 min

$70

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Millwoods Acupuncture and Massage Centre

2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada

+1 780-466-8683 +1 780-466-8683 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Acupuncture

Zen Zone Clinic

2331 66 St NW, Edmonton, AB T6K 4B5, Canada

+1 780-245-3434 +1 780-245-3434 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Soul 2 Sole Massage & Wellness Clinic Millwood

4226 66 St NW, Edmonton, AB T6K 4A2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

Sawaddee Massage & Wellness

2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada

+1 780-708-2115 +1 780-708-2115 Call to book

Sports Massage

Deep Tissue Massage

Couples Massage

Chinese Massage

Edmonton Massage Therapy

5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada

+1 780-915-0967 +1 780-915-0967 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

MASSAGE SQUARE

1050 91 St S W, Edmonton, AB T6X 0P2, Canada

+1 825-401-4456 +1 825-401-4456 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

SAPRON Laser & Beauty Spa

2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada

+1 587-524-8222 +1 587-524-8222 Call to book

Bikini Wax

Leg Waxing

Face Waxing

Sugaring

Exhale Massage Therapy

9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada

+1 780-862-7874 +1 780-862-7874 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

Precise Beauty Bay

9190 34a Ave NW unit 112, Edmonton, AB T6E 5P4, Canada

+1 780-297-5151 +1 780-297-5151 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Mobile massage | Healing Hands Massage Therapy Center (HHMTC)

8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada

+1 587-974-2726 +1 587-974-2726 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Bamboo Massage and Wellness

389 Charlesworth Dr SW, Edmonton, AB T6X 2G5, Canada

+1 780-695-7119 +1 780-695-7119 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Remedial Massage

Aspen Wellness Centre

9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada

+1 780-328-7802 +1 780-328-7802 Call to book

Swedish Massage

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

ExoticBody Contouring

1808 86 St SW, Edmonton, AB T6X 0R6, Canada

+1 780-246-7630 +1 780-246-7630 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

KICK Salon

2233 101 St NW, Edmonton, AB T6N 0B8, Canada

+1 780-430-3000 +1 780-430-3000 Call to book

Permanent Hair Straightening

Women's Haircut

Blow Dry

Hair Extensions

Indulgence Therapeutic Massage

313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada

+1 780-445-9814 +1 780-445-9814 Call to book

Full Body Massage

Swedish Massage

Thai Massage

Therapeutic Massage

SNP Hair & Spa

133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada

+1 780-761-8119 +1 780-761-8119 Call to book

Threading

Men's Facial

Facial

Makeup Service

Touch Massage & Wellness

2519 17 St NW, Edmonton, AB T6T 0Y2, Canada

+1 780-267-2519 +1 780-267-2519 Call to book

Cupping

Relaxing Massage

Remedial Massage

Prenatal Massage

The Walnut Tree Massage Therapy & Wellness

4453 99 St NW, Edmonton, AB T6E 5B6, Canada

+1 587-635-5555 +1 587-635-5555 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath

9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada

+1 780-485-6002 +1 780-485-6002 Call to book

Acupuncture

Dry Needling

My Beauty Concepts Spa 'n' Laser Inc.

3923 38 St NW, Edmonton, AB T6L 6S9, Canada

+1 780-757-1400 +1 780-757-1400 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

EnerChi Massage and Wellness Centre

4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada

+1 780-466-2242 +1 780-466-2242 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Med Massage and Wellness Clinic

1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada

+1 780-461-5000 +1 780-461-5000 Call to book

Reflexology

Acupressure

Foot Massage

Lymphatic Drainage Massage

Bodytech

4010 50 St NW, Edmonton, AB T6L 5N3, Canada

+1 780-466-8992 +1 780-466-8992 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Style n Smyle - Salon and Spa

2411 104 St NW, Edmonton, AB T6J 4J8, Canada

+1 587-402-5490 +1 587-402-5490 Call to book

Facial Extractions

Eyebrow Threading

Threading

Body Sculpting

Body Revival Spa

1909 105 St NW, Edmonton, AB T6J 5V9, Canada

+1 780-438-6996 +1 780-438-6996 Call to book

Microdermabrasion

Acne Facial

Makeup Service

Facial Extractions

HER GYMVMT Fitness Club - Whitemud

4406 17 St NW, Edmonton, AB T6T 0C1, Canada

+1 780-468-2722 +1 780-468-2722 Call to book

Personal Training

Jun Spa Ltd

5320 89 St NW, Edmonton, AB T6E 5P9, Canada

+1 780-990-6600 +1 780-990-6600 Call to book

Sauna

Spa Treatments

Body Scrub

Kaya Kama Hammam & Day Spa

9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada

+1 780-988-5554 +1 780-988-5554 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

GYMVMT Fitness Club - Gateway

3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada

+1 780-461-6333 +1 780-461-6333 Call to book

GoodLife Fitness Edmonton Southpark Centre

3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada

+1 780-466-4124 +1 780-466-4124 Call to book

Bella Tonic Spa Laser Clinic and massage clinic

3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada

+1 780-468-2111 +1 780-468-2111 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Beauty Town Salon Spa Laser

5249 Ellerslie Rd SW, Edmonton, AB T6X 1X2, Canada

+1 780-463-6262 +1 780-463-6262 Call to book

Men's Facial

Makeup Service

Henna

Facial

Elegant U Beauty Spa

Millbourne Market Mall, 3699 Mill Woods Rd NW #121, Edmonton, AB T6K 3L6, Canada

+1 780-414-6508 +1 780-414-6508 Call to book

Russian Manicure

Men's Manicure

Men's Pedicure

Nail Art

Aristocrat Spa

9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada

+1 780-232-6888 +1 780-232-6888 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Couples Massage

‎Top reviews of Saunas near you in Mill Woods Town Centre

5.0

Average of ‎16‎ reviews of ‎1‎ venue.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $29 and $220.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Mill Woods Town Centre with Fresha

Fresha makes it quick and easy for you busy bees in Mill Woods Town Centre to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, massage and aesthetics.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Mill Woods Town Centre from $29 to $220. Use our free mobile app, and rebook your sauna sessions in a hot second.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Mill Woods Town Centre, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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