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Best Infrared Saunas near me in Riverview Park, Ottawa

Venues offering Infrared Saunas in Riverview Park, Ottawa See map

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Ottawa MediSPA Trainyards
140 Trainyards Dr #4, Ottawa, ON K1G 3X8, Canada
+1 613-733-5500 +1 613-733-5500 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476 +1 613-695-5476 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929 +1 613-237-2929 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-408-2702 +1 613-408-2702 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Holtz Spa
135 Rideau St, Ottawa, ON K1N 5W8, Canada
+1 613-241-7770 +1 613-241-7770 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
CURAVITA Byward - Chiropractic ∙ Physiotherapy ∙ Massage Therapy
333 Cumberland St, Ottawa, ON K1N 5T4, Canada
+1 613-860-8600 +1 613-860-8600 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Third Avenue Spa
784 Bank St, Ottawa, ON K1S 3V6, Canada
+1 613-235-7722 +1 613-235-7722 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465 +1 613-222-0465 Call to book
Couples Massage
Swedish Massage
Sports Massage
Reflexology
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 5Z8, Canada
+1 613-744-4606 +1 613-744-4606 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sage Wellness
340 Gladstone Ave Ste 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243 +1 613-235-7243 Call to book
Couples Massage
Cupping
Relaxing Massage
Remedial Massage
CURAVITA Glebe - Chiropractic ∙ Physiotherapy ∙ Massage Therapy ∙ Orthotics
108A Third Ave, Ottawa, ON K1S 2J8, Canada
+1 613-237-9000 +1 613-237-9000 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Saab Salon Spa
376 Bank St, Ottawa, ON K2P 1Y4, Canada
+1 613-235-7222 +1 613-235-7222 Call to book
Facial Extractions
Eyebrow Threading
Acne Facial
Back Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4E9, Canada
+1 613-859-5056 +1 613-859-5056 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1S 5P8, Canada
+1 613-562-5789 +1 613-562-5789 Call to book
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 2L2, Canada
+1 613-699-0775 +1 613-699-0775 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Cupping
York Street Spa
11 York St, Ottawa, ON K1N 6Z5, Canada
+1 613-562-2121 +1 613-562-2121 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Il Paradiso Spa & Tanning
2269 Riverside Dr. 2nd floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383 +1 613-249-8383 Call to book
Hair Weaves
Women's Haircut
Wig Install
Permanent Hair Straightening
Le Spa 足乐轩
202 Bank St, Ottawa, ON K2P 1W8, Canada
+1 613-421-9938 +1 613-421-9938 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1V 8Y3, Canada
+1 613-738-8934 +1 613-738-8934 Call to book
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
AlexEwen Wellness & Retreat
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 343-700-4227 +1 343-700-4227 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
Ottawa Pleasant SPA
155 Bank St, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676 +1 613-321-0676 Call to book
Infrared Sauna
Body Wrap
Sauna
Body Scrub

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.