Home Spa & Sauna Infrared Sauna The United Arab EmiratesInfrared Sauna Abu Dhabi

Best Infrared Saunas near me in Abu Dhabi

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Abu Dhabi See map

Align Health Saadiyat

5.0

Unit G-09 34 Al Dhiba Street, Abu Dhabi

Spa & Sauna54 reviews

Hot and Cold Therapy

AED 150

1 hr

See all services

Mila Wellness Spa | Premium Home Service Abu Dhabi

5.0

Al Zahiyah, Abu Dhabi

Massage46 reviews

Infrared Sauna Blanket Finish

AED 200

30 min

Express Relaxation Massage (Simplified Setup)

AED 180

45 min - 1 hr and 30 min

Mila Detox & Glow Ritual (Premium) Sauna Blanket + Red Light Therapy + Lymphatic Drainage

AED 460

1 hr and 30 min

See all 28 services

Call to book

THE BRIDGE | Wellness Hub
Rabdan - Abu Dhabi - United Arab Emirates
+971 2 616 4555 +971 2 616 4555 Call to book
Silkor Khalifa A Branch Abu Dhabi - مركز سيلكور في خليفة أ‎‎
Silkor Villa, Etihad Plaza Road, near Etihad Airways Headquarters Khalifa City A - Abu Dhabi - United Arab Emirates
+971 56 115 6110 +971 56 115 6110 Call to book
Back Wax
Brazilian Wax
Men's Waxing
Full Body Wax
The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates
+971 2 445 1717 +971 2 445 1717 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
reSTART
Sigma Tower 2 - Abu Dhabi - United Arab Emirates
+971 50 718 1874 +971 50 718 1874 Call to book
Dry Needling
Physical Therapy
SPA Massage Center ViP
Al Hadheedh St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 50 515 1995 +971 50 515 1995 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
massage relax abu dhabi
Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 54 202 1268 +971 54 202 1268 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Best Massage - Mussafah Abudhabi
Building number 1, Hirra street, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 58 844 6796 +971 58 844 6796 Call to book
Relaxing Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Trianon Spa Center
F93G+HW5 - Najda street, Opp Mariah Cinema - Abu Dhabi - United Arab Emirates
+971 56 865 0938 +971 56 865 0938 Call to book
Couples Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
SPA Massage- Shbiya 10
Blues Eyes Optics - Musaffah - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 766 8304 +971 52 766 8304 Call to book
Infrared Sauna
Body Scrub
Paris Gents Salon
F96P+7GW - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 446 4623 +971 2 446 4623 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Heavenly Spa
Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 616 9999 +971 2 616 9999 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Good Time Spa
Trianon Royal Hotel - 2nd floor Najda Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 897 7822 +971 50 897 7822 Call to book
Infrared Sauna
Body Scrub
Sauna
Queen Angela Spa
Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 54 245 3489 +971 54 245 3489 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Thai Massage Enjoy
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 286 8518 +971 55 286 8518 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Massage and Spa in Mussaffah
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 52 539 2238 +971 52 539 2238 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Saray Spa
a Luxury Collection Desert Resort & Spa - Al Wathba - Abu Dhabi - United Arab Emirates
+971 2 204 4553 +971 2 204 4553 Call to book
Infrared Sauna
Sauna
Cryotherapy
Spa Treatments
Best empire ladies beauty home center
Hydra villag building - 3 Badʹ Khalaf St - Bani Yas - EB1 06 - Abu Dhabi - United Arab Emirates
+971 56 432 5691 +971 56 432 5691 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Innovative Spa (Home Spa)
Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 408 7040 +971 56 408 7040 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا
Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates
+971 2 304 7531 +971 2 304 7531 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)
Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates
+971 50 660 7023 +971 50 660 7023 Call to book
Nail Art
Spa Pedicure
Nail Polish
Nail Extensions
Ayana Spa
Bab Al Qasar Hotel 4th-5th Floor - Abu Dhabi - United Arab Emirates
+971 56 228 5777 +971 56 228 5777 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
SPA, Jumeirah at Saadiyat Island Resort
Al Saadiyat Street - Abu Dhabi - United Arab Emirates
+971 2 811 4357 +971 2 811 4357 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Man Lab Gentlemen's Spa Al Qana Abu Dhabi
Rabdan - المَقطَع - Abu Dhabi - United Arab Emirates
+971 2 642 2236 +971 2 642 2236 Call to book
Hot Towel Shave
Men's Haircut
Beard Trim
Head Shave
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates
+971 2 417 6509 +971 2 417 6509 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Conrad Spa at Conrad Abu Dhabi Etihad Towers
West - King Abdullah Bin Abdulaziz Al Saud St - Al Bateen - W32 - Abu Dhabi - United Arab Emirates
+971 2 811 5858 +971 2 811 5858 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Namm Spa
925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates - Abu Dhabi - United Arab Emirates
+971 2 698 8300 +971 2 698 8300 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
The Spa at Mandarin Oriental, Emirates Palace
West Corniche Road - Al Ras Al Akhdar - Abu Dhabi - United Arab Emirates
+971 2 690 7885 +971 2 690 7885 Call to book
Infrared Sauna
Body Scrub
Sauna
Body Wrap
White Gold Spaوايت جولد سبا
شارع الدفاع - Al Nahyan - Abu Dhabi - United Arab Emirates
+971 56 663 2681 +971 56 663 2681 Call to book
Infrared Sauna
Sauna
West Bay Spa
Corniche Rd - Al Bateen - W10 01 - Abu Dhabi - United Arab Emirates
+971 58 890 8121 +971 58 890 8121 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
The Spa at The St. Regis Abu Dhabi
The St. Regis, Nation Towers - 1st St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 694 4100 +971 2 694 4100 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370 +971 2 203 5370 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Illuminations Well-Being Center, Abu-Dhabi
Reem Island - Basment 1, B108, Horizon Towers - City of Lights - Abu Dhabi - United Arab Emirates
+971 2 667 4887 +971 2 667 4887 Call to book
Acupuncture
Psychic Reading
Le Meridien Eden Spa
Street # 2 - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 55 456 6277 +971 55 456 6277 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373 +971 2 657 3373 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St - Al Hisn - W7 01 - Abu Dhabi - United Arab Emirates
+971 50 928 9148 +971 50 928 9148 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
YogaOne UAE
YogaOne - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 950 8863 +971 50 950 8863 Call to book
The Hair Bar Beauty lounge
Bani Yas - East 8 - Abu Dhabi - United Arab Emirates
+971 2 631 1343 +971 2 631 1343 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates
+971 50 125 1567 +971 50 125 1567 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Beautiful Henna Centre (صالون النقوش الجميلة)
Villa 141, Near VIETNAM EMBASSY - Salama Bint Butti St - Abu Dhabi - United Arab Emirates
+971 2 634 3963 +971 2 634 3963 Call to book
Facial Extractions
Makeup Service
Henna
Bridal Makeup
Massage center - mussafah Abudhabi
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 135 8822 +971 55 135 8822 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Merano gents spa
Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 705 5788 +971 56 705 5788 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Al Falah Natural Treatment Centre
Al Danah - Al Markaziyah West - Abu Dhabi - United Arab Emirates
+971 50 803 3586 +971 50 803 3586 Call to book
Physical Therapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Oriental Beauty Lounge
Al Falah St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 665 5707 +971 2 665 5707 Call to book
Cellulite Treatment
Facial Extractions
Makeup Service
Facial
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775 +971 2 445 5775 Call to book
Infrared Sauna
Sauna
Body Scrub
Cryotherapy
SPA at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862 +971 2 656 0862 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates
+971 56 996 6976 +971 56 996 6976 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Arous al Sahara Saloon
Street 5 - near suroor kg school - Bani Yas - Baniyas East - Abu Dhabi - United Arab Emirates
+971 2 586 4773 +971 2 586 4773 Call to book
Dermaplaning
Facial Extractions
Eyebrow Threading
Microdermabrasion
Venetian Spa - Ukrainian Massage Center
The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates
+971 52 527 6849 +971 52 527 6849 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
The Pearl Spa and Wellness Abu Dhabi
Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 333 2500 +971 2 333 2500 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Evergreen Lavender Spa
Muroor Rd - inside al diar sawa hotel - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 56 911 6629 +971 56 911 6629 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Atmosphere spa
26th St, Building C115, 2nd Floor, Abu Dhabi, United Arab Emirates
+971 2 555 3144 +971 2 555 3144 Call to book
Reflexology
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2 - Abu Dhabi - United Arab Emirates
+971 50 331 9280 +971 50 331 9280 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Toi Et Moi Spa
Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates
+971 2 222 3313 +971 2 222 3313 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
W-7/01 plots - Leelawadee spa massage spa men center 4th Floor inside Sheraton khalidiaya hotel Abu Dhabi 238 - C15,14 Zayed The First St - opposite KM Trading, Sheraton Khalidiya Hotel - Abu Dhabi - United Arab Emirates
+971 52 205 8878 +971 52 205 8878 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999 +971 2 555 6999 Call to book
Back Massage
Acne Facial
Facial
Cellulite Treatment
Hon Spa
3 Al Shar' St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 50 875 8278 +971 50 875 8278 Call to book
Infrared Sauna
Spa Treatments
Sauna
Waves Gym & SPA
Al Salam Street - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates
+971 2 650 8528 +971 2 650 8528 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Paris Gents Salon
F96P+7GW - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 446 4623 +971 2 446 4623 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Men's Facial
Abu Dhabi massage B2b
Hamdan Bin Mohammed St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 52 206 4863 +971 52 206 4863 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sas Al Nakhl Clubhouse
CG4G+XG6 - Village - Abu Dhabi - United Arab Emirates
+971 2 447 4054 +971 2 447 4054 Call to book
Top Spa & Beauty Centre
Villa 693, Street 33 - Abu Dhabi - United Arab Emirates
+971 2 586 2340 +971 2 586 2340 Call to book
Facial Extractions
Eyebrow Threading
Dermaplaning
Microdermabrasion
Essenza Spa and Fitness
59 شارع غَيْط خَنْيَر - Shakhbout City - MFW-19 - Abu Dhabi - United Arab Emirates
+971 2 566 7226 +971 2 566 7226 Call to book
Infrared Sauna
Sauna
Spa Treatments
Mussafah Massage and Spa
4, 10 ياروش, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 589 7517 +971 52 589 7517 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Mamounia Spa Center
ROTANA MALL - 1St FLOOR - behind PRESTIGE CAR - Al Bateen - W10 - Abu Dhabi - United Arab Emirates
+971 2 667 7030 +971 2 667 7030 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031 +971 2 201 4031 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Men Spa
Zayed 1st Street (Electra Road) - Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates
+971 2 667 5779 +971 2 667 5779 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Eclipse Spa at Eclipse Boutique Suites
Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 652 1007 +971 2 652 1007 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578 +971 55 431 6578 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Hollywood High Spa
A Building 15, ADCP Tower - B - 6th floor flat no. 603 Electra St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 58 637 8465 +971 58 637 8465 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates
+971 52 781 9944 +971 52 781 9944 Call to book
Infrared Sauna
Spa Treatments
Sauna
Oud Massage Center
Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 50 907 8874 +971 50 907 8874 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Massage mussafah shabiya
Al Sanee St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 275 0324 +971 52 275 0324 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
TRP Spa center
1 - 8 Al Layyanah St - Al Hisn - Al Markaziyah West - Abu Dhabi - United Arab Emirates
+971 56 475 9096 +971 56 475 9096 Call to book
Infrared Sauna
Spa Treatments
Sauna
Bodylines Fitness Centre
FH8X+GR2 - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000 +971 2 656 4000 Call to book
Diivana Massage
Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates
+971 56 570 1189 +971 56 570 1189 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments

‎Top reviews of Infrared Saunas near you in Abu Dhabi

4.0

Average of ‎100‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between AED 150 and AED 200 for 30–45 minutes. Fresha shows upfront pricing before you book.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Book your next infrared sauna appointment in Abu Dhabi with Fresha

Fresha makes it quick and easy for you busy bees in Abu Dhabi to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, nails and wellness.

It’s no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better. An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at AED 150 in Abu Dhabi, and a session typically takes 30 minutes.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 United Arab Emirates and global business partners. They’re using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Abu Dhabi appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.