Infrarød sauna Abu Dhabi

Bedste infrarøde saunaer i nærheden af mig i Abu Dhabi

Steder, der tilbyder Infrarøde saunaer, i Abu Dhabi Se kort

Infrarød saunaFodspa Sauna Spa-behandlinger Marokkansk bad Bodyscrup Ansigtsbehandling i spa Tyrkisk bad Kropsindpakning Dampbad Kryoterapi Saltterapi Hydroterapi Kryoterapi Saltterapi

Ring for at booke

THE BRIDGE | Wellness Hub

Rabdan - Abu Dhabi - United Arab Emirates

+971 2 616 4555 +971 2 616 4555 Ring for at booke

Silkor Khalifa A Branch Abu Dhabi - مركز سيلكور في خليفة أ‎‎

Silkor Villa, Etihad Plaza Road, near Etihad Airways Headquarters Khalifa City A - Abu Dhabi - United Arab Emirates

+971 56 115 6110 +971 56 115 6110 Ring for at booke

Voksbehandling af ansigt

Sugaring

Brasiliansk voks

Hollywood-voksbehandling

The One Men Spa - ذا ون سبا للرجال

Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates

+971 2 445 1717 +971 2 445 1717 Ring for at booke

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reSTART

Sigma Tower 2 - Abu Dhabi - United Arab Emirates

+971 50 718 1874 +971 50 718 1874 Ring for at booke

Dry needling

Fysioterapi

SPA Massage Center ViP

Al Hadheedh St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates

+971 50 515 1995 +971 50 515 1995 Ring for at booke

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Kropsindpakning

Bodyscrup

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Massage Centrer professional

F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 56 766 2383 +971 56 766 2383 Ring for at booke

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Sauna

Spa-behandlinger

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Massage spa

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 852 8267 +971 55 852 8267 Ring for at booke

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Sauna

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Massage full service

Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates

+971 50 235 9437 +971 50 235 9437 Ring for at booke

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Kropsindpakning

Bodyscrup

Spa-behandlinger

Massage Moon Center in Abu Dhabi

930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 56 602 4194 +971 56 602 4194 Ring for at booke

Hot stone-massage

Dybdegående Massage

Zoneterapi

Sportsmassage

massage relax abu dhabi

Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 54 202 1268 +971 54 202 1268 Ring for at booke

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Spa-behandlinger

Kropsindpakning

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Best Massage - Mussafah Abudhabi

Building number 1, Hirra street, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates

+971 58 844 6796 +971 58 844 6796 Ring for at booke

Cupping

Akupressur

Fodmassage

Lymfedrænage-massage

Best empire ladies beauty home center

Hydra villag building, 3 Sanʻa St, Bani Yas - East 6 - Abu Dhabi, United Arab Emirates

+971 56 469 0761 +971 56 469 0761 Ring for at booke

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Bodyscrup

Kropsindpakning

Sauna

Marjorie Spa & Beauty

Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates

+971 56 700 4042 +971 56 700 4042 Ring for at booke

Gel negleforlængelser

Pedicure i spa

Russisk manicure

Pedicure for mænd

Trianon Spa Center

F93G+HW5 - Najda street, Opp Mariah Cinema - Abu Dhabi - United Arab Emirates

+971 56 865 0938 +971 56 865 0938 Ring for at booke

Kinesisk massage

Afhjælpende massage

Parmassage

Hot stone-massage

SPA Massage- Shbiya 10

Blues Eyes Optics - Musaffah - ME-10 - Abu Dhabi - United Arab Emirates

+971 52 766 8304 +971 52 766 8304 Ring for at booke

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Bodyscrup

صالون باريس للرجال Paris Gents Saloon

Mohamed Bin Khalifa, 15th st 22nd St, opposite Ittihad Press, Pin 72653 - Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates

+971 50 942 8820 +971 50 942 8820 Ring for at booke

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Bodyscrup

Spa-behandlinger

Queen Angela Spa

Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates

+971 54 245 3489 +971 54 245 3489 Ring for at booke

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Bodyscrup

Spa-behandlinger

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Saray Spa

a Luxury Collection Desert Resort & Spa - Al Wathba - Abu Dhabi - United Arab Emirates

+971 2 204 4553 +971 2 204 4553 Ring for at booke

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Sauna

Kryoterapi

Spa-behandlinger

Thai Massage Enjoy

Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates

+971 55 286 8518 +971 55 286 8518 Ring for at booke

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Spa-behandlinger

Sauna

Bodyscrup

Massage and Spa in Mussaffah

Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates

+971 52 539 2238 +971 52 539 2238 Ring for at booke

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Sauna

Bodyscrup

Spa-behandlinger

Good Time Spa

Trianon Royal Hotel - 2nd floor Najda Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 50 897 7822 +971 50 897 7822 Ring for at booke

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Sauna

Bodyscrup

Heavenly Spa

Khalifa City - Abu Dhabi - United Arab Emirates

+971 2 616 9999 +971 2 616 9999 Ring for at booke

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Sauna

Spa-behandlinger

Bodyscrup

Innovative Spa (Home Spa)

Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 56 408 7040 +971 56 408 7040 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Passorn Spa , Abudhabi

Ramhan Tower, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates

+971 54 213 9938 +971 54 213 9938 Ring for at booke

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Bodyscrup

Sauna

Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا

Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates

+971 2 304 7531 +971 2 304 7531 Ring for at booke

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Spa-behandlinger

Bodyscrup

Sauna

Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)

Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates

+971 50 660 7023 +971 50 660 7023 Ring for at booke

Pedicure i spa

Gel negle

Manicure

Pedicure

Ayana Spa

Bab Al Qasar Hotel 4th-5th Floor - Abu Dhabi - United Arab Emirates

+971 56 228 5777 +971 56 228 5777 Ring for at booke

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Sauna

Bodyscrup

Spa-behandlinger

SPA, Jumeirah at Saadiyat Island Resort

Al Saadiyat Street - Abu Dhabi - United Arab Emirates

+971 2 811 4357 +971 2 811 4357 Ring for at booke

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Spa-behandlinger

Bodyscrup

Sauna

Man Lab Gentlemen's Spa Al Qana Abu Dhabi

Rabdan - المَقطَع - Abu Dhabi - United Arab Emirates

+971 2 642 2236 +971 2 642 2236 Ring for at booke

Barbering med varmt håndklæde

Herreklipning

Skægtrimning

Barbering af hovedet

RedBox Spa

01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates

+971 2 417 6509 +971 2 417 6509 Ring for at booke

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Conrad Spa by AMRA at Etihad Towers

West, W Corniche Rd, Abu Dhabi, United Arab Emirates

+971 2 811 5858 +971 2 811 5858 Ring for at booke

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Spa-behandlinger

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Namm Spa

925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates - Abu Dhabi - United Arab Emirates

+971 2 698 8300 +971 2 698 8300 Ring for at booke

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Sauna

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The Spa at Mandarin Oriental, Emirates Palace

West Corniche Road - Al Ras Al Akhdar - Abu Dhabi - United Arab Emirates

+971 2 690 7885 +971 2 690 7885 Ring for at booke

Infrarød sauna

Sauna

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West Bay Spa

Al Bateen - Abu Dhabi, United Arab Emirates

+971 58 890 8121 +971 58 890 8121 Ring for at booke

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Spa-behandlinger

Bodyscrup

Kropsindpakning

White Gold Spaوايت جولد سبا

شارع الدفاع - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 56 663 2681 +971 56 663 2681 Ring for at booke

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Sauna

Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi

NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates

+971 2 203 5370 +971 2 203 5370 Ring for at booke

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Bodyscrup

Kropsindpakning

Kryoterapi

The Spa at The St. Regis Abu Dhabi

The St. Regis, Nation Towers - 1st St - Al Bateen - Abu Dhabi - United Arab Emirates

+971 2 694 4100 +971 2 694 4100 Ring for at booke

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Spa-behandlinger

Kropsindpakning

Bodyscrup

Illuminations Well-Being Center, Abu-Dhabi

Reem Island - Basment 1, B108, Horizon Towers - City of Lights - Abu Dhabi - United Arab Emirates

+971 2 667 4887 +971 2 667 4887 Ring for at booke

Akupunktur

Clairvoyant

Le Meridien Eden Spa

Street # 2 - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 55 456 6277 +971 55 456 6277 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

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Bodylines Fitness & Spa

Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 657 3373 +971 2 657 3373 Ring for at booke

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Bodyscrup

V Elements Spa and Wellness - Sheraton Khalidiya Hotel

503 Zayed The First St, Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates

+971 50 928 9148 +971 50 928 9148 Ring for at booke

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Sauna

Bodyscrup

Spa-behandlinger

YogaOne UAE

Mangrove One Compound, YogaOne, Abu Dhabi, United Arab Emirates

+971 50 950 8863 +971 50 950 8863 Ring for at booke

The Hair Bar Beauty lounge

Bani Yas - East 8 - Abu Dhabi - United Arab Emirates

+971 2 631 1343 +971 2 631 1343 Ring for at booke

Mikrodermabrasion

Threading af bryn

Ansigtsbehandlinger med ekstraktion

Dermaplaning

Massage Spa Abu Dhabi

Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates

+971 54 764 3396 +971 54 764 3396 Ring for at booke

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Spa-behandlinger

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Bodyscrup

Belle Care Luxury Spa Abu Dhabi

Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates

+971 50 125 1567 +971 50 125 1567 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Kropsindpakning

Beautiful Henna Centre (صالون النقوش الجميلة)

Villa 141, Near VIETNAM EMBASSY - Salama Bint Butti St - Abu Dhabi - United Arab Emirates

+971 2 634 3963 +971 2 634 3963 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Henna

Brudemakeup

Kropsskulptur

Massage center - mussafah Abudhabi

Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates

+971 55 135 8822 +971 55 135 8822 Ring for at booke

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Sauna

Spa-behandlinger

Kropsindpakning

Merano gents spa

Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 56 705 5788 +971 56 705 5788 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Bodyscrup

Al Falah Natural Treatment Centre

Al Danah - Al Markaziyah West - Abu Dhabi - United Arab Emirates

+971 50 803 3586 +971 50 803 3586 Ring for at booke

Kiropraktik

Clairvoyant

Dry needling

Fysioterapi

Oriental Beauty Lounge

Al Falah St - Al Bateen - Abu Dhabi - United Arab Emirates

+971 2 665 5707 +971 2 665 5707 Ring for at booke

Mikrodermabrasion

Ansigtsbehandling mod akne

Rygmassage

Kropsskulptur

Point Zero Floatation Center

12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates

+971 2 445 5775 +971 2 445 5775 Ring for at booke

Infrarød sauna

Kryoterapi

Bodyscrup

Spa-behandlinger

SPA at W Abu Dhabi - Yas Island

W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates

+971 2 656 0862 +971 2 656 0862 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Bodyscrup

Soul Relax Women Spa

Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates

+971 56 996 6976 +971 56 996 6976 Ring for at booke

Infrarød sauna

Sauna

Bodyscrup

Spa-behandlinger

Arous al Sahara Saloon

Street 5 - near suroor kg school - Bani Yas - Baniyas East - Abu Dhabi - United Arab Emirates

+971 2 586 4773 +971 2 586 4773 Ring for at booke

Threading af bryn

Ansigtsbehandlinger med ekstraktion

Makeup

Ansigtsbehandling

Venetian Spa - Ukrainian Massage Center

The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates

+971 52 527 6849 +971 52 527 6849 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

The Pearl Spa and Wellness Abu Dhabi

Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates

+971 2 333 2500 +971 2 333 2500 Ring for at booke

Infrarød sauna

Sauna

Bodyscrup

Spa-behandlinger

Evergreen Lavender Spa

Muroor Rd - inside al diar sawa hotel - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates

+971 56 911 6629 +971 56 911 6629 Ring for at booke

Fuld kropsmassage

Dybdegående Massage

Svensk massage

Thaimassage

مركز الروسي للعناية والتجميل للرجال

بناية فطائر الخليج, مقابل جامعة زايد القديمة, Abu Dhabi, United Arab Emirates

+971 2 445 5655 +971 2 445 5655 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

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Atmosphere spa

26th St, Building C115, 2nd Floor, Abu Dhabi, United Arab Emirates

+971 2 555 3144 +971 2 555 3144 Ring for at booke

Fysiurgisk massage

Ayurvedisk massage

Kinesisk massage

Parmassage

V Elements Spa - Abu Dhabi International Airport

Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2 - Abu Dhabi - United Arab Emirates

+971 50 331 9280 +971 50 331 9280 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Bodyscrup

Toi Et Moi Spa

Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates

+971 2 222 3313 +971 2 222 3313 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Bodyscrup

Oriental Beauty Lounge - Khalifa City

شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates

+971 2 555 6999 +971 2 555 6999 Ring for at booke

Ansigtsbehandling mod akne

Threading

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi

W-7/01 plots - Leelawadee spa massage spa men center 4th Floor inside Sheraton khalidiaya hotel Abu Dhabi 238 - C15,14 Zayed The First St - opposite KM Trading, Sheraton Khalidiya Hotel - Abu Dhabi - United Arab Emirates

+971 52 205 8878 +971 52 205 8878 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

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Hon Spa

3 Al Shar' St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates

+971 50 875 8278 +971 50 875 8278 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Waves Gym & SPA

Al Salam Street - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates

+971 2 650 8528 +971 2 650 8528 Ring for at booke

Infrarød sauna

Sauna

Bodyscrup

Spa-behandlinger

Paris Gents Salon

F96P+7GW - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 446 4623 +971 2 446 4623 Ring for at booke

Mikrodermabrasion

Ansigtsbehandling for mænd

Ansigtsbehandling

Ansigtsbehandling mod akne

Sas Al Nakhl Clubhouse

CG4G+XG6 - Village - Abu Dhabi - United Arab Emirates

+971 2 447 4054 +971 2 447 4054 Ring for at booke

Abu Dhabi massage B2b

Hamdan Bin Mohammed St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 52 206 4863 +971 52 206 4863 Ring for at booke

Infrarød sauna

Kropsindpakning

Bodyscrup

Essenza Spa and Fitness

59 شارع غَيْط خَنْيَر - Shakhbout City - MFW-19 - Abu Dhabi - United Arab Emirates

+971 2 566 7226 +971 2 566 7226 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Top Spa & Beauty Centre

Villa 693, Street 33 - Abu Dhabi - United Arab Emirates

+971 2 586 2340 +971 2 586 2340 Ring for at booke

Henna

Makeup

Ansigtsbehandling

Kropsskulptur

Mussafah Massage and Spa

4, 10 ياروش, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates

+971 52 589 7517 +971 52 589 7517 Ring for at booke

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Bodyscrup

Mamounia Spa Center

ROTANA MALL - 1St FLOOR - behind PRESTIGE CAR - Al Bateen - W10 - Abu Dhabi - United Arab Emirates

+971 2 667 7030 +971 2 667 7030 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

Saray Spa

Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates

+971 2 201 4031 +971 2 201 4031 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

Men Spa

Zayed 1st Street (Electra Road) - Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates

+971 2 667 5779 +971 2 667 5779 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Bodyscrup

Eclipse Spa at Eclipse Boutique Suites

Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 652 1007 +971 2 652 1007 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

Best Massage Spa Abu Dhabi

No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates

+971 55 431 6578 +971 55 431 6578 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Bodyscrup

Hollywood High Spa

A Building 15, ADCP Tower - B - 6th floor flat no. 603 Electra St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 58 637 8465 +971 58 637 8465 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi

9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates

+971 52 781 9944 +971 52 781 9944 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Oud Massage Center

Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates

+971 50 907 8874 +971 50 907 8874 Ring for at booke

Infrarød sauna

Sauna

Bodyscrup

Spa-behandlinger

Jeunesse Spa

24.417221,54.54778, United Arab Emirates

+971 2 556 4646 +971 2 556 4646 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

Massage mussafah shabiya

Al Sanee St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates

+971 52 275 0324 +971 52 275 0324 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

TRP Spa center

1 - 8 Al Layyanah St - Al Hisn - Al Markaziyah West - Abu Dhabi - United Arab Emirates

+971 56 475 9096 +971 56 475 9096 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Bodylines Fitness Centre

FH8X+GR2 - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates

+971 2 656 4000 +971 2 656 4000 Ring for at booke

Diivana Massage

Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates

+971 56 570 1189 +971 56 570 1189 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Bodyscrup

Ofte stillede spørgsmål om Infrarød sauna

Hvad er en infrarød sauna, og hvordan fungerer den?

En infrarød sauna er en type sauna, der bruger infrarød varme til at afgifte din krop, fremme helbredelse, øge dit humør og meget mere. I modsætning til traditionelle damp- og tørvarmesaunaer, der arbejder ved meget høje varmer, er infrarøde varmelamper effektive ved lavere temperaturer, hvilket gør saunaoplevelsen mere behagelig. Lamperne bruger elektromagnetisk stråling (som er forskellig fra risikofyldt UV-stråling) til at opvarme din krop.

Hvad er fordelene ved en infrarød sauna?

Infrarøde saunaer er kendt for at være yderst gavnlige og kan med smertelindring, forbedret cirkulation og søvn, vægttab, lavere blodtryk og øget kognitiv funktion.

Hvor ofte skal jeg bruge en infrarød sauna?

Nogle terapeuter anbefaler, at du bruger en infrarød sauna op til 4 gange om ugen, men du bør tage højde for dit helbred og dine toleranceniveauer. Hvis du er i tvivl, så spørg din terapeut.

Hvad skal jeg forvente under en infrarød sauna-session?

I lighed med andre saunaoplevelser vil du gerne gå i make-up gratis og bære så lidt som muligt. Du vil sidde eller ligge på en bænk eller på en måtte på gulvet, og inden for ca. 15 minutter begynder du at svede. Varmen skal hjælpe med at slappe af dine muskler og øge din cirkulation. Din session varer sandsynligvis mellem 30-60 minutter.

Er der nogen risici forbundet med en infrarød sauna?

Infrarøde saunaer betragtes som lavrisiko, men du bør passe på at drikke masser af vand før og efter din session for at hjælpe med at holde dig hydreret og for at forhindre svimmelhed eller overophedning. Undgå at bruge en infrarød sauna, hvis du har en hjertesygdom.