Fodmassage Tottenham Green

Bedste fodmassager i nærheden af mig i Tottenham Green, London

‎Vælg mellem ‎14‎ steder, der tilbyder Fodmassage i nærheden af dig i Tottenham Green, London Se kort

FodmassageDybdegående massage Massage til gravide Svensk massage Lymfedrænage-massage Hot stone-massage Fuld kropsmassage Afslappende massage Thai massage Terapeutisk massage Sportsmassage Zoneterapi Cupping Ayurvedisk massage

Endless Massage Therapy

5.0

(28)

176 Philip Lane, London, N15 4JW, England

Healing Reflexology

30 min

£45

Healing Reflexology

1 hr

£65

Inner Peace Aromatherapy

1 hr

£70

Endless Deep Relief

2 hr

£115

Se alle tjenester

Taylor’d Hair and Beauty

4.8

(851)

66A Holloway Road, London Highbury East, N7 8JL, England

Foot Massage

15 min - 30 min

£25

Gel Nails Manicure

30 min - 45 min

£10

BIAB overlay (natural nail)

1 hr and 15 min

£30

Facial - Mini Facial

30 min

£35

Se alle tjenester

FremhævetKun kvinder

Maria Ninoles Wellness Ayurveda Breathwork and Massage

5.0

(85)

The Factory, UK, 21-31 Shacklewell Lane, Acue8 pod 19, London, E8 2DA, England

Foot Massage- Padha Abyangha

30 min - 45 min

£45

Reflexology

30 min - 1 hr and 30 min

£45

Auricular acupuncture

40 min - 1 hr

£65

The grounded breath group session

1 hr and 10 min

£25

Se alle tjenester

Tilbud

Still London

5.0

(3,750)

450 Kingsland Road, London Dalston, E8 4AE, England

Thai Foot Massage

45 min - 1 hr

£70

BIAB Manicure

1 hr

£60

30-Min Oracle Reading

30 min

£55

Gel Polish Manicure

45 min

£42

Se alle tjenester

Tilbud

LAYANA - Muswell Hill

4.9

(2,784)

400 Muswell Hill Broadway, London, N10 1DJ, England

Thai Foot Reflexology

30 min - 1 hr

£45

Sides, Chin & Upper Lip

10 min

£19

Sauna Therapy

30 min - 1 hr

£35

Eyebrow

10 min

£15

Se alle tjenester

Jayliee Hair and Beauty

4.9

(257)

5 Empire Parade, London, N18 1AA, England

Full Leg Massage

30 min

£50

Lip Filler - 1ml

45 min

£140

Re-Tape Only (Off-Head) Per Price

5 min

£3

Offer 🔥

2 hr

£260

Se alle tjenester

DT Beauty Salon and Nail Spa

4.9

(1,445)

220 Graham Road, London, E8 1BP, England

Foot & Leg Massage

15 min - 30 min

£20

Foot Massage

15 min - 30 min

£20

Nail Extensions

1 hr and 10 min - 1 hr and 25 min

£30

Cherry Removal

30 min - 1 hr

£30

Se alle tjenester

Tilbud

Benjawan Thai Massage and Therapy

4.9

(727)

104 Stroud Green Road, London Finsbury Park, N4 3EN, England

Thai Foot Massage

30 min - 1 hr

£62

Sauna only

30 min

£20

Thai Oil Massage

1 hr - 2 hr

£62

Traditional Thai Massage

1 hr - 2 hr

£62

Se alle tjenester

Siam Zenith Spa & Beauty

4.9

(1,300)

153 Stroud Green Road, London Finsbury Park, N4 3PZ, England

Siam Foot Massage

30 min - 1 hr

£45

Combination of Thai-massage & Oil

45 min - 1 hr and 30 min

£70

Aromatherapy Massage

1 hr - 2 hr

£80

Siam Zenith Body Scrub

45 min - 1 hr

£85

Se alle tjenester

Wood Green Complementary Health Centre

4.9

(265)

698 Lordship Lane, 698, London Wood Green, N22 5JN, England

Reflex & Balance Foot Massage

50 min

£65

Acupuncture

1 hr

£65

Osteopathy

45 min

£65

Half-Hour Remedial Massage

30 min

£45

Se alle tjenester

Alchème Sanctuary

5.0

(7)

Unit 36, 230A Dalston Lane, Hackney Downs, In Our Neighbourhood Apothecary, London, E8 1LA, England

Herbal Feet Wrap

10 min

£10

The Mind Reset Ritual

1 hr

£60

Introductory Treatment at IONA

1 hr

£45

1:1 Immersive 5 senses Tea Ceremony

1 hr

£45

Se alle tjenester

Kun kvinder

YoniLuv Wellness and Spa

5.0

(21)

High Road Leyton, Suite 35, London, E10 6RA, England

Foot Massage & Ion Foot Detox

1 hr

£60

Mothers Day

1 hr and 30 min - 3 hr

£99

Yoni Steam

45 min - 1 hr and 30 min

£62

Intimate Brightening

1 hr

£75.65

Se alle tjenester

Bodhi Tree Thai Massage

5.0

(48)

82 Stoke Newington High Street, London, N16 7PA, England

Thai Foot Massage

30 min - 1 hr

£35

Couples Traditional Thai Massage (no oil)

1 hr - 2 hr

£125

Hot Stone Massage

1 hr - 2 hr

£70

Couple Back and shoulder

1 hr

£115

Se alle tjenester

Tilbud

Kenna Wellness & Spa

14 Park Road, 14, London, N8 8TD, England

Foot Massage

30 min

£30

Swedish Massage

1 hr and 30 min

£85

Neck & Shoulder Massage

45 min

£55

Hot Stone Massage

1 hr and 30 min

£90

Se alle tjenester

Se alle

Ring for at booke

Ocean Studios Nails & Beauty
77 Broad Ln, London, N15 4DW, United Kingdom
+44 20 3712 5244 +44 20 3712 5244 Ring for at booke
Neglelak
Gel negleforlængelser
Gel negle
Dip powder-negle
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389 +44 7754 876389 Ring for at booke
Spa-behandlinger
Infrarød sauna
Kropsskrub
SA Professional Therapeutic Massage
110 b, W Green Rd, South Tottenham, London N15 5AA, United Kingdom
+44 7523 924428 +44 7523 924428 Ring for at booke
Fodmassage
Ayurvedisk massage
Parmassage
Cupping
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300 +44 20 8885 7300 Ring for at booke
Vægttab
Mino Vo London 2.0
411 Green Lanes, Harringay Ladder, London N4 1EY, United Kingdom
+44 20 8347 9973 +44 20 8347 9973 Ring for at booke
Dip powder-negle
Gel negle
Manicure
Pedicure
Cupping Clinic Hijama Health Avenue E10
726 High Rd. Leyton, London E10 6AA, United Kingdom
+44 20 3952 8927 +44 20 3952 8927 Ring for at booke
Fodmassage
Terapeutisk massage
Afslappende massage
Cupping
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600 +44 7831 123600 Ring for at booke
Kropsindpakning
Sauna
Infrarød sauna
Hijama London
146 Palmerston Rd, London E17 6PY, United Kingdom
+44 7740 759975 +44 7740 759975 Ring for at booke
Muswell Health
71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom
+44 20 8883 4981 +44 20 8883 4981 Ring for at booke
Fodmassage
Afhjælpende massage
Massage til gravide
Lymfedrænage-massage
Massage N8
Coolhurst Rd, London N8 8EY, United Kingdom
+44 7979 870525 +44 7979 870525 Ring for at booke
Fodmassage
Parmassage
Lymfedrænage-massage
Fuld kropsmassage
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048 +44 7448 072048 Ring for at booke
Fodmassage
Fuld kropsmassage
Hot stone-massage
Cupping
Deep Tissue Sports Massage Hackney Clinic - Ashiatsu
Unit A, Unit 5, Dalston works, 9 Martel Pl, London E8 2FR, United Kingdom
+44 7784 609599 +44 7784 609599 Ring for at booke
Fodmassage
Sportsmassage
Zoneterapi
Dybdegående massage
Kung T.T. Thai Oil Massage & Beauty
545C High Rd, London N17 6SB, United Kingdom
+44 7584 492187 +44 7584 492187 Ring for at booke
Fodmassage
Fuld kropsmassage
Parmassage
Afslappende massage
The Nail Group
757 High Rd, London N17 8AH, United Kingdom
+44 20 8885 4894 +44 20 8885 4894 Ring for at booke
Manicure
Spa-pedicure
Russisk manicure
Pedicure til mænd
Therapeutic Space Raku-comodo - Massage, Reflexology, Bowen Therapy, Kinesiology & Allergy
The Colour Works, 2 Abbot St, London E8 3DP, United Kingdom
+44 7838 571171 +44 7838 571171 Ring for at booke
Fodmassage
Sportsmassage
Afhjælpende massage
Afslappende massage
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280 +44 20 7226 6280 Ring for at booke
Føntørring
Hårfletning
Hårfarvning
Dreadlocs
Achara Chavanakunakorn Therapies, Anatta Wellness
12 Kinross Terrace, London E17 5YA, United Kingdom
+44 7908 866476 +44 7908 866476 Ring for at booke
Fodmassage
Afslappende massage
Afhjælpende massage
Zoneterapi
Irina Midoni Beauty
228 Seven Sisters Rd, Finsbury Park, London, N4 3NX, United Kingdom
+44 7821 254060 +44 7821 254060 Ring for at booke
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
Øjenbrynstrådning
Dermaplaning
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623 +44 7555 017623 Ring for at booke
Fodmassage
Afslappende massage
Afhjælpende massage
Akupressur
The Noble Healer
Mount View Rd, Finsbury Park, London, N4 4SS, United Kingdom
+44 7883 067070 +44 7883 067070 Ring for at booke
Fodmassage
Terapeutisk massage
Afhjælpende massage
Afslappende massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London N16 0LH, United Kingdom
+44 20 7254 6388 +44 20 7254 6388 Ring for at booke
Spa-behandlinger
Kropsskrub
Infrarød sauna
Glolabmassageandbeauty
Unit 6, Studio, 4 Tilia Rd, Lower Clapton, London E5 8JB, United Kingdom
07934 526056 07934 526056 Ring for at booke
Fodmassage
Terapeutisk massage
Thai massage
Svensk massage
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378 +44 7593 884378 Ring for at booke
Fodmassage
Fuld kropsmassage
Massage til gravide
Sportsmassage
Next Step Reflexology - Mobile service/Clinic
26 Stonard Rd, London N13 4DP, United Kingdom
+44 7769 281162 +44 7769 281162 Ring for at booke
Fodmassage
Zoneterapi
Massage til gravide
Lorna Hetherington Massage
18 Farndale Ave, London N13 5AQ, United Kingdom
+44 7985 936980 +44 7985 936980 Ring for at booke
Fodmassage
Fuld kropsmassage
Lymfedrænage-massage
Dybdegående massage
Junji Health
Midland Rd, London E10 6JT, United Kingdom
+44 7300 308888 +44 7300 308888 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Terapeutisk massage
Amber Massage
87b Weston Park, London, N8 9PR, United Kingdom
07740 797291 07740 797291 Ring for at booke
Fodmassage
Afslappende massage
Massage til gravide
Hot stone-massage
Sports Massage London
43 Warner Rd, London E17 7DY, United Kingdom
+44 7956 015582 +44 7956 015582 Ring for at booke
Fodmassage
Terapeutisk massage
Afhjælpende massage
Dybdegående massage
Reinvention Therapy London
17 Amhurst Terrace, Lower Clapton, London E8 2BT, United Kingdom
+44 7931 835341 +44 7931 835341 Ring for at booke
Fodmassage
Parmassage
Kinesisk massage
Terapeutisk massage
Cheeva Thai Massage
134 Seven Sisters Rd, London, N7 7NS, United Kingdom
+44 7783 917144 +44 7783 917144 Ring for at booke
Kropsskrub
Jago Wellbeing - Massage Therapist
Basement Flat, 85 Powerscroft Rd, Lower Clapton, London E5 0PT, United Kingdom
+44 7899 867556 +44 7899 867556 Ring for at booke
Fodmassage
Ayurvedisk massage
Afslappende massage
Parmassage
Edana Massage Therapy
1A Brampton Rd, Harringay Ladder, London N15 3SX, United Kingdom
+44 7425 154565 +44 7425 154565 Ring for at booke
Fodmassage
Hot stone-massage
Sportsmassage
Zoneterapi
Kuu London
76 Lower Clapton Rd, Lower Clapton, London, E5 0RN, United Kingdom
+44 20 3302 8288 +44 20 3302 8288 Ring for at booke
Fodmassage
Svensk massage
Afhjælpende massage
Afslappende massage
Integrated Body Dynamics
17 Ferme Park Rd, Finsbury Park, London N4 4DS, United Kingdom
+44 20 8347 0888 +44 20 8347 0888 Ring for at booke
Fodmassage
Cupping
Ayurvedisk massage
Parmassage
Aesthetique
371 Fore St, London N9 0NR, United Kingdom
+44 20 8803 7550 +44 20 8803 7550 Ring for at booke
IPL-hårfjerning
Hårtransplantation
LED-lysterapi
IPL-hudforyngelse
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324 +44 7738 367324 Ring for at booke
Fodmassage
Afslappende massage
Parmassage
Fuld kropsmassage
Spa & Massage Crouch End
38 The Broadway, London N8 9SU, United Kingdom
+44 20 7631 1114 +44 20 7631 1114 Ring for at booke
Spa-behandlinger
Kropsskrub
Infrarød sauna
JK Beauty Hub
141 Holloway Rd, London N7 8LX, United Kingdom
+44 20 7609 9665 +44 20 7609 9665 Ring for at booke
Spa-pedicure
Manicure
Pedicure
Akrylnegle
TA Physiotherapy Clinic
Pools & Fitness, Park Rd, London N8 8JN, United Kingdom
+44 333 121 6121 +44 333 121 6121 Ring for at booke
Dry needling
Akupunktur
My Holistic Therapy
C102 Lighthouse Studios, 89a Shacklewell Ln, London E8 2EB, United Kingdom
+44 7963 357854 +44 7963 357854 Ring for at booke
Fodmassage
Kinesisk massage
Ayurvedisk massage
Terapeutisk massage
Cupping Healing Handz
Mildura Court, London, N8 7NS, United Kingdom
+44 7903 523646 +44 7903 523646 Ring for at booke
Fodmassage
Dybdegående massage
Sportsmassage
Parmassage
Origin Massage Therapy
92 Alexandra Park Rd, London N10 2AE, United Kingdom
+44 20 4537 3839 +44 20 4537 3839 Ring for at booke
Kropsskrub
Kryoterapi
Kropsindpakning
Spa-behandlinger
Y.Wait
100 Wood St, London E17 3HX, United Kingdom
+44 20 8520 7083 +44 20 8520 7083 Ring for at booke
Russisk manicure
Dip powder-negle
Akrylnegle
Pedicure
DK NAILS & BEAUTY SPA
277 Forest Rd, London E17 6HD, United Kingdom
+44 20 7018 8060 +44 20 7018 8060 Ring for at booke
Negleforlængelser
Manicure og pedicure
Gel negleforlængelser
Dip powder-negle
The Palm Nails and Beauty
15 Green Lanes, Newington Green, London N16 9BS, United Kingdom
+44 20 8109 1873 +44 20 8109 1873 Ring for at booke
Ansigtsbehandling
Beauty Atelier SPA Salon
98 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 20 3441 9502 +44 20 3441 9502 Ring for at booke
Manicure og pedicure
Neglelak
Spa-pedicure
Manicure
Rosie and Cathy Broadway Beauty
72 Muswell Hill Broadway, Muswell Hill, London N10 3RT, United Kingdom
+44 7939 536027 +44 7939 536027 Ring for at booke
Micro-needling
Hårbehandling
Hårfjerning med elektrolyse
IPL-hudforyngelse
Core Clapton
161 Northwold Rd, London E5 8RL, United Kingdom
+44 300 561 0161 +44 300 561 0161 Ring for at booke
Fodmassage
Fuld kropsmassage
Massage til gravide
Thai massage
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268 +44 20 3488 3268 Ring for at booke
Fodmassage
Terapeutisk massage
Svensk massage
Sportsmassage
C&C Health Care
49 Junction Rd, Archway N19 5QU, United Kingdom
+44 20 7281 3867 +44 20 7281 3867 Ring for at booke
Fodmassage
Akupressur
Cupping
Kinesisk massage
Nails&Spa
357 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8809 0988 +44 20 8809 0988 Ring for at booke
Russisk manicure
Spa-pedicure
Pedicure til mænd
Manicure til mænd
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283 +44 7449 875283 Ring for at booke
Fodmassage
Afhjælpende massage
Massage til gravide
Hot stone-massage
Herbs & China - Chinese Medicine - Walthamstow
140 High St, London E17 7JS, United Kingdom
+44 20 3015 5737 +44 20 3015 5737 Ring for at booke
Akupunktur
Dry needling
Shine on the Green
20 Newington Grn, Mayville Estate, London N16 9PU, United Kingdom
+44 20 7241 5033 +44 20 7241 5033 Ring for at booke
Makeup
Aknebehandling
Rygmassage
Cellulitebehandling
Highbury Thai Massage
15 Highbury Park, London N5 1QJ, United Kingdom
+44 20 7288 1030 +44 20 7288 1030 Ring for at booke
Fodmassage
Afhjælpende massage
Afslappende massage
Cupping
Blush Spa (Image)
15 Ferme Park Rd, Finsbury Park, London N4 4DS, United Kingdom
+44 20 7998 7079 +44 20 7998 7079 Ring for at booke
Øjenbrynstrådning
Ansigtsbehandling mod akne
Rygmassage
Brudemakeup
Paintbox Nail & Beauty
Unit 2, York House, Whymark Ave, London N22 6DJ, United Kingdom
+44 20 8888 6393 +44 20 8888 6393 Ring for at booke
Dip powder-negle
Neglekunst
Manicure til mænd
Pedicure til mænd
Herbal Zen TCM Acupuncture in Hackney & Chinese Massage in Hackney
419 Mare St, London E8 1HY, United Kingdom
+44 7855 885678 +44 7855 885678 Ring for at booke
Akupunktur
Dry needling
Primo Herb
4, Nags Head Centre, 404 Holloway Rd, London N7 6PZ, United Kingdom
+44 20 7607 5320 +44 20 7607 5320 Ring for at booke
Fodmassage
Lymfedrænage-massage
Akupressur
Fuld kropsmassage
Kings Health Chinese Clinic
213A Blackstock Rd, London N5 2LL, United Kingdom
+44 20 3092 3392 +44 20 3092 3392 Ring for at booke
Akupunktur
Chats Nails
17 Chatsworth Rd, Lower Clapton, London E5 0LH, United Kingdom
+44 20 3524 4759 +44 20 3524 4759 Ring for at booke
Russisk manicure
Akrylnegle
Pedicure
Manicure
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664 +44 20 8888 2664 Ring for at booke
Ansigtsbehandling til mænd
Dermaplaning
Ansigtsbehandling mod akne
Rygmassage
Diamond Thai massage LTD
22 High St, London E17 7LD, United Kingdom
+44 7833 684958 +44 7833 684958 Ring for at booke
Fodmassage
Terapeutisk massage
Lymfedrænage-massage
Fuld kropsmassage
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488 +44 20 8523 4488 Ring for at booke
Fodmassage
Kinesisk massage
Parmassage
Lymfedrænage-massage
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555 +44 7772 245555 Ring for at booke
Fodmassage
Afhjælpende massage
Svensk massage
Sportsmassage
Glamour Beauty Clinic
228 Seven Sisters Rd, Finsbury Park, London, N4 3NX, United Kingdom
+44 20 7263 0525 +44 20 7263 0525 Ring for at booke
Ansigtsbehandling
Cellulitebehandling
Brudemakeup
Makeup
Happy nails
129 Wood St, London E17 3LX, United Kingdom
+44 7727 160175 +44 7727 160175 Ring for at booke
Akrylnegle
Pedicure
Manicure
Neglekunst
SKYE NAILS & BEAUTY. Best nail salon in Archway, Holloway. North London
742 Holloway Rd, Archway, London N19 3JF, United Kingdom
+44 7718 044849 +44 7718 044849 Ring for at booke
Manicure til mænd
Negleforlængelser
Neglelak
Gel negle
River Kwai Thai Massage 2
518 Lea Bridge Rd, London E10 7DT, United Kingdom
+44 20 8558 6697 +44 20 8558 6697 Ring for at booke
Fodmassage
Dybdegående massage
Afhjælpende massage
Afslappende massage
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708 +44 20 3409 0708 Ring for at booke
Kropsindpakning
Infrarød sauna
Spa-behandlinger
Sauna
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000 +44 20 8482 3000 Ring for at booke
Infrarød sauna
Sauna
Spa-behandlinger
Kryoterapi
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511 +44 20 8888 5511 Ring for at booke
Kropsskrub
Kropsindpakning
Sauna
Spa-behandlinger
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023 +44 7404 330023 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Kropsskrub
Bannatyne Health Club Chingford
2 Morrison Ave, London E4 8SA, United Kingdom
+44 20 8503 2266 +44 20 8503 2266 Ring for at booke
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868 +44 7536 240868 Ring for at booke
Fodmassage
Hot stone-massage
Dybdegående massage
Zoneterapi
P G A M C
373 Green Lanes, London N13 4JG, United Kingdom
+44 20 8886 6688 +44 20 8886 6688 Ring for at booke
Kiropraktik
Dry needling
Akupunktur
Jackie Ginger Reflexology
Jackie Ginger MBRA 11 Electric House 18 Teresa Mews, London E17 3BS, United Kingdom
+44 20 8503 7438 +44 20 8503 7438 Ring for at booke
Fodmassage
Zoneterapi

‎De bedste omtaler af Fodmassage i nærheden af dig i Tottenham Green

4.0

Gennemsnit af ‎11.565‎ anmeldelser af ‎14‎ steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

Tottenham GreenI betaler du alt fra £15 til £90 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.