Fodmassage St Peters

Bedste fodmassager i nærheden af mig i St Peters, Adelaide

Vælg mellem 11 steder, der tilbyder Fodmassage i nærheden af dig i St Peters, Adelaide Se kort

FodmassageAfhjælpende massage Fuld kropsmassage Massage til gravide Zoneterapi Afslappende massage Dybdegående massage Thai massage Terapeutisk massage Svensk massage Ayurvedisk massage

Thai Metha Massage

4.9

(382)

46 Melbourne Street, North Adelaide, 5006, South Australia

90 Minutes Foot Massage

1 hr and 30 min

$125

45-Minute Foot Reflexology

45 min

$70

Foot Reflexology

1 hr

$85

30-Minute Deep Tissue Massage

30 min

$55

Se alle tjenester

Body Bliss - Prospect

4.9

(1,466)

99A Prospect Road, Shop 2, Prospect, 5082, South Australia

FOOT REFLEXOLOGY (30 MINUTES)

30 min

$65

FOOT REFLEXOLOGY (40 MINUTES)

40 min

$75

LOVE ME TENDER

1 hr and 30 min

$310

HEAD TO TOE REFRESH

2 hr and 30 min

$275

Se alle tjenester

Tilbud

Indulge Day Spa on Payneham

4.9

(236)

280 Payneham Road, Unit 1, Payneham, 5070, South Australia

Foot Massage & Reflexology

30 min - 1 hr

$60

Foot scrubs with aromatic salt and brush.

1 hr

$109

Japanese Scalp Scrub

1 hr and 30 min

$269

7 Step Japanese Head Spa Massage and Hair Revitalization

1 hr

$177

Se alle tjenester

Tilbud

Chantik and Rejuvenate, Medical Aesthetics & Wellness

5.0

(859)

453 Magill Road, Saint Morris, 5068, South Australia

Subsequent Foot Reflexology massage

30 min - 1 hr and 30 min

$59

90 minutes Balance ( subsequent treatment)

1 hr and 30 min

$159

Milia , skin tag removal using plasma

30 min - 1 hr

Fra $55

New client initial Massage consultation and treatment

30 min - 1 hr and 30 min

Fra $35

Se alle tjenester

Body Sense

4.9

(237)

100 Rundle Mall, 5C Lower Ground Level, Adelaide, 5000, South Australia

AOK (Body Detox Foot Spa)

30 min

$55

Aromatherapy

40 min - 2 hr

$70

Reflexology

30 min - 1 hr and 30 min

$55

Cupping

20 min - 1 hr and 30 min

$120

Se alle tjenester

The Village Pharmacy

4.9

(359)

447 Portrush Road, shop 7-9, Glenside, 5065, South Australia

Destress foot and leg massage

20 min

$40

Half Leg Massage

20 min

$35

Energising Leg & Foot Massage

45 min

$60

Full Face Makeup Tutorial

1 hr and 35 min

$135

Se alle tjenester

Metta Therapies

5.0

(384)

Shop 13 Topham Mall, Adelaide Adelaide, 5000, South Australia

Foot Massage

30 min - 1 hr

$72

Remedial Massage & Reiki (incl. pre-and post -treatment consultation time)

1 hr and 15 min - 2 hr

$130

Dry Needling

30 min - 1 hr

$72

Hot Stone Massage

30 min - 1 hr

$72

Se alle tjenester

Tilbud

Lunas Nails Palace

4.9

(334)

67 Walkerville Terrace, Shop 1-2, Walkerville, 5081, South Australia

Foot Massage (10 mins)

10 min

$18

Foot Massage (15 mins)

15 min

$25

Foot Massage (25 mins)

25 min

$40

Foot Massage (30 mins)

30 min

$45

Se alle tjenester

Gratitude Massage

4.9

(18)

389 Greenhill Road, Toorak Gardens, 5065, South Australia

Foot Massage

30 min

$55

Reflexology

30 min

$55

Remedial Massage / Neck & Shoulders

30 min

$55

90-min Facial with steamer+Massage

1 hr and 30 min

$165

Se alle tjenester

Tilbud

Revive Thai Massage

89A Glen Osmond Road, Eastwood, 5063, South Australia

Foot Reflexology (Free back hot stone massage available upon request)

1 hr

$99

Foot Reflexology (Free back hot stone massage available upon request)

30 min

$59

Foot Reflexology (Free back hot stone massage available upon request)

1 hr and 30 min

$149

Foot Reflexology (Free back hot stone massage available upon request)

45 min

$79

Se alle tjenester

Noom Nim Traditional Thai Massage

447 Magill Road, studio 5, Saint Morris, 5068, South Australia

Foot massage

45 min

$75

Foot massage

1 hr

$90

Traditional Thai Massage

2 hr

$185

Thai Combination Massage

2 hr

$185

Se alle tjenester

Se alle

Ring for at booke

Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855 +61 432 849 855 Ring for at booke
Spa-behandlinger
Sauna
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Ring for at booke
Fodmassage
Ayurvedisk massage
Kinesisk massage
Parmassage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Fuld kropsmassage
Massage til gravide
Dybdegående massage
Kinetic Rehabilitation + Performance
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8368 7444 +61 8 8368 7444 Ring for at booke
Dry needling
Fysioterapi
Prospect Physiotherapy and Health Plus Clinic
133 Churchill Rd, Prospect SA 5082, Australia
+61 8 8344 8484 +61 8 8344 8484 Ring for at booke
Fodmassage
Sportsmassage
Dybdegående massage
Cupping
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Ring for at booke
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246 +61 460 602 246 Ring for at booke
Fodmassage
Thai massage
Sportsmassage
Zoneterapi
Human.Kind Physiotherapy & Clinical Psychology
Level 1/60 Halifax St, Adelaide SA 5000, Australia
+61 8 8231 2983 +61 8 8231 2983 Ring for at booke
Fysioterapi
Dry needling
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899 +61 8 8223 3899 Ring for at booke
Spa-behandlinger
Kropsskrub
Sauna
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886 +61 8 8212 4886 Ring for at booke
Fysioterapi
Dry needling
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557 +61 401 754 557 Ring for at booke
Rygmassage
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
Dermaplaning
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Ring for at booke
Kropsindpakning
Kropsskrub
Infrarød sauna
Sauna
MediPedi Foot & Hand Clinics - Norwood
221 The Parade, Norwood SA 5067, Australia
+61 8 8431 0907 +61 8 8431 0907 Ring for at booke
Cellulitebehandling
Kropsskulptur
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989 +61 466 463 989 Ring for at booke
Fodmassage
Lymfedrænage-massage
Fuld kropsmassage
Hot stone-massage
Pro Massage Tech
Level 1/194 Prospect Rd, Prospect SA 5082, Australia
+61 422 785 787 +61 422 785 787 Ring for at booke
Fodmassage
Parmassage
Sportsmassage
Afslappende massage
Southside Clinic
1 Hughes St, Unley SA 5061, Australia
+61 1300 101 122 +61 1300 101 122 Ring for at booke
Hyperbarisk iltbehandling
Fysioterapi
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993 +61 8 8364 4993 Ring for at booke
Infrarød sauna
Sauna
Spa-behandlinger
Kropsskrub
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Ring for at booke
Fodmassage
Akupressur
Afhjælpende massage
Afslappende massage
Sculpte
Shop 1/48 Hawker St, Brompton SA 5007, Australia
+61 8 8370 4536 +61 8 8370 4536 Ring for at booke
Hudblegning
LED-lysterapi
Laser hudfornyelse
Læbefyldning
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Ring for at booke
Fodmassage
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Lymfedrænage-massage
Cupping
Fuld kropsmassage
Glide Massage
1 Sydenham Rd, Norwood SA 5067, Australia
+61 8 7200 7070 +61 8 7200 7070 Ring for at booke
Fodmassage
Fuld kropsmassage
Dybdegående massage
Zoneterapi
Shen Adelaide
Level 1/237 Hutt St, Adelaide SA 5000, Australia
+61 421 599 841 +61 421 599 841 Ring for at booke
Akupunktur
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Terapeutisk massage
Thai massage
Svensk massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874 +61 419 920 874 Ring for at booke
Fodmassage
Ayurvedisk massage
Parmassage
Dybdegående massage
Botanic Health Services - North Adelaide
64 MacKinnon Parade, North Adelaide SA 5006, Australia
+61 8 8164 5963 +61 8 8164 5963 Ring for at booke
Fysioterapi
Dry needling
Hyperbarisk iltbehandling
Adelaide Sports Allied Health
394 Magill Rd, Kensington Park SA 5068, Australia
+61 8 8333 0111 +61 8 8333 0111 Ring for at booke
Kiropraktik
Dry needling
Fysioterapi
Muscle Health Massage
101 Portrush Rd, Evandale SA 5069, Australia
+61 404 411 192 +61 404 411 192 Ring for at booke
Fodmassage
Afhjælpende massage
Dybdegående massage
Zoneterapi
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879 +61 450 902 879 Ring for at booke
Fodmassage
Zoneterapi
Sportsmassage
Svensk massage
Optimise Remedial
108 Glen Osmond Rd, Parkside SA 5063, Australia
+61 1300 312 322 +61 1300 312 322 Ring for at booke
Fodmassage
Sportsmassage
Hot stone-massage
Lymfedrænage-massage
Intrinsic Balance Massage
3/174 Payneham Rd, Evandale SA 5069, Australia
+61 476 159 224 +61 476 159 224 Ring for at booke
Fodmassage
Zoneterapi
Afhjælpende massage
Afslappende massage
Sergio Tatlian Massage Therapist Sports and Injury
Core Physiotherapy & Pilates Studio Unit 08/539 B26, unit 08/539 B26, Hazelwood Park SA 5066, Australia
+61 416 441 152 +61 416 441 152 Ring for at booke
Fodmassage
Terapeutisk massage
Sportsmassage
Zoneterapi
Massage shop
47 Morphett St, Adelaide SA 5000, Australia
+61 452 653 325 +61 452 653 325 Ring for at booke
Fodmassage
Kinesisk massage
Zoneterapi
Hot stone-massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888 +61 406 695 888 Ring for at booke
Kropsskrub
Infrarød sauna
Kropsindpakning
Sauna
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Ring for at booke
Fodmassage
Ayurvedisk massage
Afhjælpende massage
Afslappende massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314 +61 493 497 314 Ring for at booke
Fodmassage
Afhjælpende massage
Lymfedrænage-massage
Fuld kropsmassage
Prospect Thai Massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391 +61 478 021 391 Ring for at booke
Fodmassage
Ayurvedisk massage
Hot stone-massage
Fuld kropsmassage
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272 +61 455 337 272 Ring for at booke
Fodmassage
Afslappende massage
Afhjælpende massage
Thai massage
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Sportsmassage
Dybdegående massage
Thai massage
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060 +61 402 859 060 Ring for at booke
Fodmassage
Kinesisk massage
Terapeutisk massage
Thai massage
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725 +61 8 8361 9725 Ring for at booke
Fodmassage
Parmassage
Fuld kropsmassage
Hot stone-massage
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158 +61 449 952 158 Ring for at booke
Kropsindpakning
Kropsskrub
Spa-behandlinger
Sauna
Siam House of Healing - Thai Massage Adelaide
381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029 +61 452 665 029 Ring for at booke
Fodmassage
Zoneterapi
Sportsmassage
Svensk massage
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633 +61 8 8223 7633 Ring for at booke
Laserhårfjerning
Hårbehandling
IPL-hårfjerning
Micro-needling
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091 +61 404 877 091 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300 +61 8 8110 4300 Ring for at booke
Fodmassage
Akupressur
Afhjælpende massage
Svensk massage
Avenues Nails & Beauty
114 Payneham Rd, Stepney SA 5069, Australia
+61 8 8362 0202 +61 8 8362 0202 Ring for at booke
Manicure til mænd
Gel negle
Gel negleforlængelser
Neglelak
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099 +61 8 7221 9099 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Kropsskrub
L&T Massage
132 Muller Rd, Greenacres SA 5086, Australia
+61 421 879 686 +61 421 879 686 Ring for at booke
Fodmassage
Akupressur
Sportsmassage
Zoneterapi
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992 +61 8 8232 9992 Ring for at booke
Fodmassage
Akupressur
Terapeutisk massage
Thai massage
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399 +61 450 507 399 Ring for at booke
Spa-behandlinger
Sauna
Kropsskrub
True Aura Beauty
223 Magill Rd, Maylands SA 5069, Australia
+61 430 787 686 +61 430 787 686 Ring for at booke
Ansigtsbehandling
Threading
Ansigtsbehandling med ekstraktion
Ansigtsbehandling mod akne
Eos Spa + Wellness
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993 +61 8 7077 3993 Ring for at booke
Kropsskrub
Sauna
Spa-behandlinger
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364 +61 450 010 364 Ring for at booke
Fodmassage
Parmassage
Kinesisk massage
Afslappende massage
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736 +61 8 8227 2736 Ring for at booke
Fodmassage
Parmassage
Massage til gravide
Hot stone-massage
Avenue Massage
Shop 9, Avenue Shopping Center (opposite coles), 114 Payneham Road, Stepney SA 5069, Australia
+61 452 168 669 +61 452 168 669 Ring for at booke
Fodmassage
Dybdegående massage
Hot stone-massage
Kinesisk massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626 +61 8 8212 6626 Ring for at booke
Sauna
Kropsindpakning
Spa-behandlinger
Kropsskrub
Pleasant Chinese Massage
88-90 Glen Osmond Rd, Parkside SA 5063, Australia
+61 406 595 715 +61 406 595 715 Ring for at booke
Fodmassage
Hot stone-massage
Fuld kropsmassage
Akupressur
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052 +61 422 883 052 Ring for at booke
Fodmassage
Sportsmassage
Svensk massage
Afhjælpende massage
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289 +61 1300 189 289 Ring for at booke
Dry needling
Fysioterapi
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888 +61 8 8379 5888 Ring for at booke
Fodmassage
Afhjælpende massage
Afslappende massage
Cupping
I Massage U Northpark
Northpark Shopping Centre, Shop 63/264 Main N Rd, Prospect SA 5082, Australia
+61 481 539 683 +61 481 539 683 Ring for at booke
Fodmassage
Terapeutisk massage
Zoneterapi
Thai massage
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212 +61 8 8165 2212 Ring for at booke
Fodmassage
Massage til gravide
Hot stone-massage
Fuld kropsmassage
sportsmed Stepney Healthcare Hub
32 Payneham Rd, Stepney SA 5069, Australia
+61 8 8130 1222 +61 8 8130 1222 Ring for at booke
Fodmassage
Afhjælpende massage
Terapeutisk massage
Sportsmassage
Playtime@329
329 Port Rd, Hindmarsh SA 5007, Australia
+61 424 597 050 +61 424 597 050 Ring for at booke
Fodmassage
Ayurvedisk massage
Massage til gravide
Hot stone-massage
Eassa Day Spa
34 Hindley St, Adelaide SA 5000, Australia
+61 8 8231 8669 +61 8 8231 8669 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Svensk massage
AO Massage
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627 +61 415 500 627 Ring for at booke
Fodmassage
Ayurvedisk massage
Terapeutisk massage
Thai massage
Simply Revive Massage
7 Murray Ave, Klemzig SA 5087, Australia
+61 411 982 335 +61 411 982 335 Ring for at booke
Fodmassage
Lymfedrænage-massage
Fuld kropsmassage
Hot stone-massage
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519 +61 403 681 519 Ring for at booke
Fodmassage
Sportsmassage
Akupressur
Lymfedrænage-massage
Chinese massage
222 Prospect Rd, Prospect SA 5082, Australia
+61 450 249 578 +61 450 249 578 Ring for at booke
Spa-behandlinger
Kropsindpakning
Kropsskrub
Sauna
Angel Thai Massage
3c Alexander Ave, Klemzig SA 5087, Australia
+61 414 605 995 +61 414 605 995 Ring for at booke
Kropsskrub
Spa-behandlinger
Kropsindpakning
Sauna
Firle Nails and Beauty
Shop 5/171 Glynburn Rd, Firle SA 5070, Australia
+61 8 7230 9527 +61 8 7230 9527 Ring for at booke
Gel negle
Manicure
Pedicure
Manicure til mænd
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628 +61 8 8410 9628 Ring for at booke
Fodmassage
Kinesisk massage
Lymfedrænage-massage
Fuld kropsmassage
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431 +61 422 818 431 Ring for at booke
Fodmassage
Akupressur
Ayurvedisk massage
Afhjælpende massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640 +61 426 366 640 Ring for at booke
Fodmassage
Lymfedrænage-massage
Massage til gravide
Cupping
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423 +61 8 8367 7423 Ring for at booke
Fodmassage
Fuld kropsmassage
Massage til gravide
Hot stone-massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191 +61 450 538 191 Ring for at booke
Fodmassage
Parmassage
Dybdegående massage
Zoneterapi
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879 +61 416 075 879 Ring for at booke
Fodmassage
Afhjælpende massage
Thai massage
Svensk massage
Ma's Thai Massage
103 Hindley St, Adelaide SA 5000, Australia
+61 405 741 998 +61 405 741 998 Ring for at booke
Kropsskrub
Julie's Chinese Massage
615 Magill Rd, Magill SA 5072, Australia
+61 451 655 728 +61 451 655 728 Ring for at booke
Fodmassage
Zoneterapi
Svensk massage
Parmassage
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006 +61 451 350 006 Ring for at booke
Sauna
Spa-behandlinger
Kropsskrub
Infrarød sauna
OG Massage
1/50 O G Rd, Klemzig SA 5087, Australia
+61 449 266 765 +61 449 266 765 Ring for at booke
Fodmassage
Thai massage
Sportsmassage
Afhjælpende massage

De bedste omtaler af Fodmassage i nærheden af dig i St Peters

4.0

Gennemsnit af 4.271 anmeldelser af 9 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

St PetersI betaler du alt fra $35 til $130 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.