Fodmassage North Adelaide

Bedste fodmassager i nærheden af mig i North Adelaide, Adelaide

Vælg mellem 9 steder, der tilbyder Fodmassage i nærheden af dig i North Adelaide, Adelaide Se kort

FodmassageFuld kropsmassage Afhjælpende massage Hovedmassage Afslappende massage Massage til gravide Thai massage Zoneterapi Hot stone-massage Dybdegående massage Terapeutisk massage Cupping Lymfedrænage-massage Parmassage Svensk massage Kinesisk massage Parmassage

Thai Metha Massage

4.9

(361)

46 Melbourne Street, North Adelaide, 5006, South Australia

90 Minutes Foot Massage

1 hr and 30 min

$125

45-Minute Foot Reflexology

45 min

$70

Foot Reflexology

1 hr

$85

30 Minutes Hot Stone Massage

30 min

$70

Se alle tjenester

Tilbud

Revive Thai Massage

89A Glen Osmond Road, Eastwood, 5063, South Australia

Foot Reflexology (Free back hot stone massage available upon request)

1 hr

$99

Foot Reflexology (Free back hot stone massage available upon request)

30 min

$59

Foot Reflexology (Free back hot stone massage available upon request)

1 hr and 30 min

$149

Foot Reflexology (Free back hot stone massage available upon request)

45 min

$79

Se alle tjenester

Body Bliss - Prospect

4.9

(1,459)

99A Prospect Road, Shop 2, Prospect, 5082, South Australia

FOOT REFLEXOLOGY (30 MINUTES)

30 min

$65

FOOT REFLEXOLOGY (40 MINUTES)

40 min

$75

LOVE ME TENDER

1 hr and 30 min

$310

HEAD TO TOE REFRESH

2 hr and 30 min

$275

Se alle tjenester

Tilbud

Indulge Day Spa on Payneham

4.9

(226)

280 Payneham Road, Unit 1, Payneham, 5070, South Australia

Foot Massage & Reflexology

30 min - 1 hr

$60

Foot scrubs with aromatic salt and brush.

1 hr

$109

Japanese Scalp Scrub

1 hr and 30 min

$269

7 Step Japanese Head Spa Massage and Hair Revitalization

1 hr

$177

Se alle tjenester

Paula Sontop

4.9

(78)

1C Roebuck Street, Mile End, 5031, South Australia

Russian pedicure (no polish)

45 min

$42

SPA +Russian Pedicure (no polish)

1 hr and 30 min

$65

SPA +Russian Pedicure +Normal polish

1 hr and 45 min

$85

SPA +Russian Pedicure +Gel polish (Shellac)

2 hr

$95

Se alle tjenester

Body Sense

4.9

(230)

100 Rundle Mall, 5C Lower Ground Level, Adelaide, 5000, South Australia

AOK (Body Detox Foot Spa)

30 min

$55

Aromatherapy

40 min - 2 hr

$70

Reflexology

30 min - 1 hr and 30 min

$55

Cupping

20 min - 1 hr and 30 min

$120

Se alle tjenester

Metta Therapies

5.0

(383)

Shop 13 Topham Mall, Adelaide Adelaide, 5000, South Australia

Foot Massage

30 min - 1 hr

$72

Reservation for Astrology Reading (Natal/Medical/Horary)

5 min

Gratis

Remedial Massage & Reiki (incl. pre-and post -treatment consultation time)

1 hr and 15 min - 2 hr

$130

Hot Stone Massage

30 min - 1 hr

$72

Se alle tjenester

Tilbud

Lunas Nails Palace

4.9

(334)

67 Walkerville Terrace, Shop 1-2, Walkerville, 5081, South Australia

Foot Massage (10 mins)

10 min

$18

Foot Massage (15 mins)

15 min

$25

Foot Massage (25 mins)

25 min

$40

Foot Massage (30 mins)

30 min

$45

Se alle tjenester

Deera Spa and Beauty

5.0

(55)

85 Goodwood Road, Goodwood, 5034, South Australia

Foot Spa

30 min

$75

Reflexology (Foot Massage)

40 min

$80

Leg Massage

1 hr

$100

Relaxation Massage (60 mins)

1 hr

$100

Se alle tjenester

Se alle

Ring for at booke

The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Ring for at booke
Fodmassage
Dybdegående massage
Afhjælpende massage
Afslappende massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
Botanic Health Services - North Adelaide
64 MacKinnon Parade, North Adelaide SA 5006, Australia
+61 8 8164 5963 +61 8 8164 5963 Ring for at booke
Hyperbarisk iltbehandling
Fysioterapi
Dry needling
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874 +61 419 920 874 Ring for at booke
Fodmassage
Thai massage
Svensk massage
Sportsmassage
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725 +61 8 8361 9725 Ring for at booke
Fodmassage
Fuld kropsmassage
Hot stone-massage
Massage til gravide
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099 +61 8 7221 9099 Ring for at booke
Spa-behandlinger
Infrarød sauna
Kropsskrub
Sauna
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364 +61 450 010 364 Ring for at booke
Fodmassage
Zoneterapi
Terapeutisk massage
Thai massage
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519 +61 403 681 519 Ring for at booke
Fodmassage
Zoneterapi
Sportsmassage
Svensk massage
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Ring for at booke
Fodmassage
Svensk massage
Thai massage
Terapeutisk massage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Thai massage
Terapeutisk massage
Ayurvedisk massage
Prospect Physiotherapy and Health Plus Clinic
133 Churchill Rd, Prospect SA 5082, Australia
+61 8 8344 8484 +61 8 8344 8484 Ring for at booke
Fodmassage
Ayurvedisk massage
Afhjælpende massage
Cupping
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246 +61 460 602 246 Ring for at booke
Fodmassage
Hot stone-massage
Massage til gravide
Afhjælpende massage
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Ring for at booke
Human.Kind Physiotherapy & Clinical Psychology
Level 1/60 Halifax St, Adelaide SA 5000, Australia
+61 8 8231 2983 +61 8 8231 2983 Ring for at booke
Dry needling
Fysioterapi
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899 +61 8 8223 3899 Ring for at booke
Spa-behandlinger
Sauna
Kropsskrub
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886 +61 8 8212 4886 Ring for at booke
Fysioterapi
Dry needling
Vivelo - Adelaide Movement & Manual Therapy
70 Bacon St, Hindmarsh SA 5007, Australia
+61 481 091 030 +61 481 091 030 Ring for at booke
Dry needling
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557 +61 401 754 557 Ring for at booke
Dermaplaning
Mikrodermabrasion
Threading
Makeup
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Ring for at booke
Kropsskrub
Kropsindpakning
Sauna
Infrarød sauna
MediPedi Foot & Hand Clinics - Norwood
221 The Parade, Norwood SA 5067, Australia
+61 8 8431 0907 +61 8 8431 0907 Ring for at booke
Cellulitebehandling
Kropsskulptur
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864 +61 493 493 864 Ring for at booke
Fodmassage
Afslappende massage
Dybdegående massage
Zoneterapi
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989 +61 466 463 989 Ring for at booke
Fodmassage
Lymfedrænage-massage
Hot stone-massage
Afhjælpende massage
Southside Clinic
1 Hughes St, Unley SA 5061, Australia
+61 1300 101 122 +61 1300 101 122 Ring for at booke
Hyperbarisk iltbehandling
Fysioterapi
Pro Massage Tech
Level 1/194 Prospect Rd, Prospect SA 5082, Australia
+61 422 785 787 +61 422 785 787 Ring for at booke
Fodmassage
Sportsmassage
Thai massage
Terapeutisk massage
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932 +61 8 8340 4932 Ring for at booke
Dry needling
Fysioterapi
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993 +61 8 8364 4993 Ring for at booke
Sauna
Infrarød sauna
Kropsskrub
Kropsindpakning
Sculpte
Shop 1/48 Hawker St, Brompton SA 5007, Australia
+61 8 8370 4536 +61 8 8370 4536 Ring for at booke
Opstramning af huden
Læbefyldning
Laser hudfornyelse
LED-lysterapi
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Ring for at booke
Fodmassage
Fuld kropsmassage
Massage til gravide
Terapeutisk massage
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Sportsmassage
Akupressur
Lymfedrænage-massage
Glide Massage
1 Sydenham Rd, Norwood SA 5067, Australia
+61 8 7200 7070 +61 8 7200 7070 Ring for at booke
Fodmassage
Parmassage
Svensk massage
Sportsmassage
Shen Adelaide
Level 1/237 Hutt St, Adelaide SA 5000, Australia
+61 421 599 841 +61 421 599 841 Ring for at booke
Akupunktur
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fodmassage
Kinesisk massage
Parmassage
Ayurvedisk massage
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855 +61 432 849 855 Ring for at booke
Sauna
Spa-behandlinger
Muscle Health Massage
101 Portrush Rd, Evandale SA 5069, Australia
+61 404 411 192 +61 404 411 192 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879 +61 450 902 879 Ring for at booke
Fodmassage
Thai massage
Svensk massage
Terapeutisk massage
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833 +61 8 7087 0833 Ring for at booke
Akupunktur
Intrinsic Balance Massage
3/174 Payneham Rd, Evandale SA 5069, Australia
+61 476 159 224 +61 476 159 224 Ring for at booke
Fodmassage
Terapeutisk massage
Cupping
Afslappende massage
John Stamoulos
224/226 South Rd, Mile End SA 5031, Australia
+61 8 8234 9765 +61 8 8234 9765 Ring for at booke
Fodmassage
Cupping
Lymfedrænage-massage
Dybdegående massage
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344 +61 415 257 344 Ring for at booke
Fodmassage
Afhjælpende massage
Sportsmassage
Zoneterapi
Massage shop
47 Morphett St, Adelaide SA 5000, Australia
+61 452 653 325 +61 452 653 325 Ring for at booke
Fodmassage
Kinesisk massage
Zoneterapi
Hot stone-massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Ring for at booke
Fodmassage
Kinesisk massage
Ayurvedisk massage
Terapeutisk massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314 +61 493 497 314 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613 +61 431 311 613 Ring for at booke
Spa-behandlinger
Kropsskrub
Sauna
Prospect Thai Massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391 +61 478 021 391 Ring for at booke
Fodmassage
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272 +61 455 337 272 Ring for at booke
Fodmassage
Ayurvedisk massage
Afhjælpende massage
Afslappende massage
Supple Clinic - Be Smart Get Supple
188 Torrens Rd, Renown Park SA 5008, Australia
+61 8 8346 3495 +61 8 8346 3495 Ring for at booke
Akupunktur
Kiropraktik
Dry needling
Fysioterapi
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100 +61 8 8293 1100 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210 +61 8 7073 9210 Ring for at booke
Kryoterapi
Sauna
Spa-behandlinger
Kropsskrub
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060 +61 402 859 060 Ring for at booke
Fodmassage
Zoneterapi
Dybdegående massage
Massage til gravide
Kilkenny Chiropractors
2 Humphries Terrace, Kilkenny SA 5009, Australia
+61 8 8445 8507 +61 8 8445 8507 Ring for at booke
Akupunktur
Kiropraktik
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158 +61 449 952 158 Ring for at booke
Spa-behandlinger
Kropsskrub
Kropsindpakning
Sauna
TP Thai Massage
237 Torrens Rd, West Croydon SA 5008, Australia
+61 412 615 617 +61 412 615 617 Ring for at booke
Fodmassage
Svensk massage
Thai massage
Terapeutisk massage
Avenues Nails & Beauty
114 Payneham Rd, Stepney SA 5069, Australia
+61 8 8362 0202 +61 8 8362 0202 Ring for at booke
Spa-pedicure
Neglekunst
Manicure
Gel negleforlængelser
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091 +61 404 877 091 Ring for at booke
Fodmassage
Hot stone-massage
Afhjælpende massage
Afslappende massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300 +61 8 8110 4300 Ring for at booke
Fodmassage
Afhjælpende massage
Cupping
Akupressur
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633 +61 8 8223 7633 Ring for at booke
Injektioner mod rynker
Opstramning af huden
Dermale fyldstoffer
Hudblegning
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992 +61 8 8232 9992 Ring for at booke
Fodmassage
Ayurvedisk massage
Afslappende massage
Terapeutisk massage
True Aura Beauty
223 Magill Rd, Maylands SA 5069, Australia
+61 430 787 686 +61 430 787 686 Ring for at booke
Øjenbrynstrådning
Makeup
Ansigtsbehandling
Ansigtsbehandling mod akne
Sunshine BodyCare Massage Churchill
T26/400 Churchill Rd, Kilburn SA 5084, Australia
+61 8 8359 7336 +61 8 8359 7336 Ring for at booke
Fodmassage
Hot stone-massage
Fuld kropsmassage
Kinesisk massage
Eos Spa + Wellness
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993 +61 8 7077 3993 Ring for at booke
Spa-behandlinger
Kropsskrub
Sauna
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823 +61 438 585 823 Ring for at booke
Fodmassage
Thai massage
Svensk massage
Sportsmassage
Lee Massage & Acupuncture Brickworks Marketplace
Shop T16 Brickworks Marketplace Cnr South Rd &, Ashwin Parade, Torrensville SA 5031, Australia
+61 8 8443 4117 +61 8 8443 4117 Ring for at booke
Fodmassage
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736 +61 8 8227 2736 Ring for at booke
Fodmassage
Afslappende massage
Kinesisk massage
Ayurvedisk massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626 +61 8 8212 6626 Ring for at booke
Spa-behandlinger
Kropsskrub
Sauna
Kropsindpakning
Avenue Massage
Shop 9, Avenue Shopping Center (opposite coles), 114 Payneham Road, Stepney SA 5069, Australia
+61 452 168 669 +61 452 168 669 Ring for at booke
Fodmassage
Zoneterapi
Afhjælpende massage
Afslappende massage
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 452 647 088 +61 452 647 088 Ring for at booke
Fodmassage
Afhjælpende massage
Dybdegående massage
Svensk massage
Pleasant Chinese Massage
88-90 Glen Osmond Rd, Parkside SA 5063, Australia
+61 406 595 715 +61 406 595 715 Ring for at booke
Fodmassage
Fuld kropsmassage
Massage til gravide
Afhjælpende massage
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052 +61 422 883 052 Ring for at booke
Fodmassage
Zoneterapi
Dybdegående massage
Sportsmassage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460 +61 473 761 460 Ring for at booke
Spa-behandlinger
Kropsskrub
Infrarød sauna
Sauna
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289 +61 1300 189 289 Ring for at booke
Dry needling
Fysioterapi
MING CHINESE MASSAGE
400 Churchill Rd, Kilburn SA 5084, Australia
+61 8 8260 4038 +61 8 8260 4038 Ring for at booke
Fodmassage
Kinesisk massage
Cupping
Afslappende massage
I Massage U Northpark
Northpark Shopping Centre, Shop 63/264 Main N Rd, Prospect SA 5082, Australia
+61 481 539 683 +61 481 539 683 Ring for at booke
Fodmassage
Thai massage
Terapeutisk massage
Zoneterapi
sportsmed Stepney Healthcare Hub
32 Payneham Rd, Stepney SA 5069, Australia
+61 8 8130 1222 +61 8 8130 1222 Ring for at booke
Fodmassage
Sportsmassage
Terapeutisk massage
Afhjælpende massage
Welland Nails and Beauty
Shop7/522 Port Rd, Welland SA 5007, Australia
+61 8 8340 0060 +61 8 8340 0060 Ring for at booke
Spa-pedicure
Manicure og pedicure
Negleforlængelser
Gel negleforlængelser
Playtime@329
329 Port Rd, Hindmarsh SA 5007, Australia
+61 424 597 050 +61 424 597 050 Ring for at booke
Fodmassage
Akupressur
Fuld kropsmassage
Hot stone-massage
Eassa Day Spa
34 Hindley St, Adelaide SA 5000, Australia
+61 8 8231 8669 +61 8 8231 8669 Ring for at booke
Fodmassage
Parmassage
Afslappende massage
Afhjælpende massage
AO Massage
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627 +61 415 500 627 Ring for at booke
Fodmassage
Thai massage
Dybdegående massage
Zoneterapi
Simply Revive Massage
7 Murray Ave, Klemzig SA 5087, Australia
+61 411 982 335 +61 411 982 335 Ring for at booke
Fodmassage
Dybdegående massage
Afslappende massage
Cupping
Chinese massage
222 Prospect Rd, Prospect SA 5082, Australia
+61 450 249 578 +61 450 249 578 Ring for at booke
Kropsindpakning
Sauna
Spa-behandlinger
Kropsskrub
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628 +61 8 8410 9628 Ring for at booke
Fodmassage
Afhjælpende massage
Fuld kropsmassage
Lymfedrænage-massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640 +61 426 366 640 Ring for at booke
Fodmassage
Dybdegående massage
Thai massage
Terapeutisk massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191 +61 450 538 191 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879 +61 416 075 879 Ring for at booke
Fodmassage
Massage til gravide
Zoneterapi
Sportsmassage
Ma's Thai Massage
103 Hindley St, Adelaide SA 5000, Australia
+61 405 741 998 +61 405 741 998 Ring for at booke
Kropsskrub
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006 +61 451 350 006 Ring for at booke
Kropsskrub
Sauna
Infrarød sauna
Spa-behandlinger
OG Massage
1/50 O G Rd, Klemzig SA 5087, Australia
+61 449 266 765 +61 449 266 765 Ring for at booke
Fodmassage
Lymfedrænage-massage
Massage til gravide
Hot stone-massage
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688 +61 450 783 688 Ring for at booke
Kropsskrub
Sauna
Spa-behandlinger

De bedste omtaler af Fodmassage i nærheden af dig i North Adelaide

4.0

Gennemsnit af 3.124 anmeldelser af 8 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

North AdelaideI betaler du alt fra $35 til $130 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.