Best Fitness & Recovery near me in Aspull, Wigan

I booked a last minute appointment after over training and not stretching. I was due to compete in a competition the following morning so I was extremely worried I wouldn’t be able to compete. I honestly can’t recommend Courtney enough. She went out of her way and booked me a last minute late night appointment (then came to find me when I got lost) She listened to me and really went out of her way to work on my injury. She also showed me some stretches to work on during my warm up. I was able to complete with ease and comfortably after her treatment. I will most definitely book back in.

Jun 12, 2026

Very knowledgeable and thorough, so it put me at ease quickly regards my injury. Feel the benefits of the treatment straight away, filling me with confidence for my recovery. Thanks Amy

Nov 12, 2025

Had a deep tissue massage with Amy, my first visit and was highly impressed. Amy took time to thoroughly understand the issue I was experiencing and explore root causes, as well as my health and fitness routine. The treatment itself was excellent and began to bring near instant relief to my shoulder pain.

Sep 15, 2025

Excellent despite the psin

Jun 3, 2026

Just what I needed

May 22, 2026

Thanks for another amazing treatment! Amy is great at what she does, is friendly and extremely knowledgeable, I’ll be back :)

May 6, 2026

Great experience and massage. Amy is really nice, knowledgeable and talkative (she pre warns you 😂) so you can’t get bored. Highly recommended! Thanks and see you again!

May 1, 2026

Amy is excellent. Very knowledgeable and professional and the massage was very helpful towards releasing tension in my hips and calves.

Feb 25, 2026

Great treatment from Amy today 🥳

Feb 20, 2026

Amy is always amazing!👍🏼👏🏼

Feb 20, 2026

Amy was lovely and very knowledgeable. She offered lots of advice and practical strategies to support me now and going forward. I would highly recommend a visit to her if you have any niggles.

Jan 28, 2026

Louise is fantastic. Highly recommend her

Jan 22, 2026

Amy is personable and very knowledgeable and capable of helping resolve a wide range of health issues.

Jan 21, 2026

Superb again. Cannot thank Amy enough.

Dec 3, 2025

Been holding a lot of tension in my back, neck and shoulders and already feeling the benefit after just one session with Louise. Looking forward to attending more sessions to release the tension in my body.

Nov 20, 2025

Constant improvement. Can't ask for any more. Thanks Amy.

Nov 19, 2025

Courtney is very professional, first and foremost and knowledgeable and personable and approachable. While studying for a degree in Physiotherapy at Preston University. She enroled in and successfully completed several Sports massage relaxing massage courses . So what you get with CS Sports Rehab is Treatment from a trained Sports Masseuse who is also a qualified Physiotherapist . Courtney is the reason I have been able to go back to the gym after Piriformis issues and shoulder injuries . Quite simply she is good at what she does.

May 31, 2026

Absolutely amazing as always! I visit Saffron on a fortnightly basis and her care and treatment is always faultless. She makes me feel so much better every time i visit and gives me exercises and information for me to complete at home to help my recovery too.

Dec 11, 2024

Always a positive experience with Amy. Really helpful diagnosis, treatment and recommendations for recovery!

Apr 6, 2026

Amy was Brilliant..extremely Knowledgable and professional at her job.Dealt with both my calf and Knee giving excellent insight into my issues and great post exercise procedures going forward.i would recommend everybody requiring physio to pay her a visit and you will not be disappointed.

Mar 30, 2026

I've spent an hour in the Gym under Amy's expert guidance & found it a big help.

Feb 27, 2026

Great. Amy was really friendly. Explained everything. Gave me some new exercises to do.

Oct 27, 2025

Brilliant. Amy made me feel really at home. Explained everything and what they were for and what was wrong. Exercises to do at home. Would definitely recommend her to others.

Oct 22, 2025

It was faultless I was treated by Amy who, I have to say, is great at her job and very knowledgeable and professional indeed. Throughout the treatment she answered everything I asked her and she also explained in full detail about the various muscles in the body and what and why was causing me problems. She also suggested a recuperation programme of various exercises which will help strengthen the affected areas I will be booking another appointment with Amy in due course. Please pass on my thanks to her.

Sep 6, 2025

Had a great first session – everything was explained really clearly and in a way that was easy to understand. Very helpful, friendly and professional. Feeling much more confident about my recovery.

Aug 30, 2025

The combination of soft tissue treatment and exercises has been perfect and Amy’s explanations have helped me to understand and manage the problem. NH

Jul 13, 2025

As always, excellent service 👏. Literally feel like I'm walking on air when I come out. Given some strengthening exercises to do at home to help too. Thanks Safron.

Feb 7, 2025

Fantastic massage from Saff as usual. I’ve been a client of Saff for around six years now and she always seems to make any pain or discomfort disappear, gives me great advice and has helped back to recover after major surgery and achieve exercise goals that I didn’t think possible. Highly recommended, five stars 🤩

Dec 27, 2024

Fab massage, was extremely sore due to a combination of training and injury and this made a world of difference m, thanks Saff x

Sep 25, 2024

Great session as always! Couldn’t recommend Jack more enough

Dec 22, 2025