Bedste Fitness & Recovery i nærheden af mig i Poole

Cheryl is just amazing. Whatever I walk in with she can assist. She explains things really well and advises on exercises to do at home. Such a caring person x

Carol A.

13 Feb 2026

Such an amazing massage, Laima got rid of all my knotted muscles in my neck. I would not go anywhere else for a massage in the Poole and Bournemouth area.

Vanessa H.

20 Jan 2026

Teresa is always very attentive and caring with appointments. I always come out walking better than when I went in. She gives great exercises to help improve and has a great nature. Would highly recommend.

Jade A.

2 Feb 2026

Another amazing massage and sound bath, I feel like a new woman! Thank you.

Rachael G.

6 Feb 2026

Teresanis brilliant. Thanks to her I'm able to run and exercise again.

Mirela K.

10 Jan 2026

Tiesiog tobulas kūno atgaivinimas Just like you have a restart button on your buddy…. 😌

Darius N.

22 Jan 2026

The deep tissue massage got rid of all my tension and the sound session was so relaxing, it was amazing, really feel de-stessed. Thank you!

Rachael G.

3 Oct 2025

Excellent session with Jason - highly recommend! He’s very knowledgeable, kind, and listens to you. I’ve been to several massage therapist and this one was the best by far. My left hip and knee felt a lot better after our session, I have exercises to practice, and I already booked my follow-up.

Tamara M.

17 Dec 2025

I booked in for a sports massage but it was much more indepth and thorough. Jason's assessment, treatment and recommendations of exercises to complete at home has made an improvement in how I feel, my flexibility and discomfort. He was welcoming and made me feel comfortable for my appointment. Great value for money, and I would recommend Parkstone Chiropractic & Wellness.

Samantha R.

14 Apr 2025

Amazing, my shoulders haven't felt so relaxed in months! Thank you, I will be back!

Rachael G.

28 Aug 2025

I always visit this clinic when I'm in town. Very knowledgeable and always offers additional exercises to help. Had the best night's sleep too and great relief from various pains.

Lucia C.

15 Jul 2024

This is absolutely the best massage I have truly ever had!! Laima is so skilled and so lovely every movement was perfect, I feel like I can breath Deeper my back feels the best it’s felt in a long, long time!! Exactly what I needed. Thank you so much! I can’t wait to book in again x

Over the past year I have suffered a lot with muscular back problems Teresa has helped immensely and I am now at a point where I am back in the gym and can do all the things I want to again!

Matthew D.

25 Mar 2024

Wonderful as always

I booked an appointment due to sore shoulders and arms. Initial appointment was very thorough and Teresa advised on other issues that I didn't even mention, she's very observant. The first appointment left me informative of dietary issues and lack of vitamins. The second appointment got me well on the way to be fixed with stretching exercises to do to help ready for a third appointment. Couldn't recommend enough. THANKS xx

Carol A.

11 Mar 2024

Always looks after me so well

Excellent has always

David F.

13 Feb 2026

I’m always so well looked after and I come away feeling so much better . Lovely welcoming lady

Relaxing 😌

Ivan Q.

10 Feb 2026

Always such a good massage. I will only go here

Friendly, informative & expert . Treatment always matched to physical capacity . Always come out feeling 10x ( at least) better.

Liz C.

2 Feb 2026

My first session with Teresa was very helpful. I was having some lower back pain that was keeping me awake at night. This session helped pinpoint the reason for the pain. She did some adjustments that helped immediately. I have a followup session planned.

Beth H.

2 Feb 2026

Teresa saw me on her day off and helped me to get mobile again. Thank you so much Teresa for your excellent and reassuring care x

Helen B.

26 Nov 2025

Excellent, friendly consultation, advice and treatment. Many thanks.

Pat D.

10 Nov 2025

Always a fabulous service.

Yvonne G.

5 Nov 2025

Teresa was lovely, explained everything very well, was kind, but honest, first ever session so didn't know what expect, but happy I have a plan to get myself into the best place possible for a healthy lifestyle.

Emma W.

31 Oct 2025

Fantastic-very good professional soft tissue massage. Jason took in account the history of the injury, made an assessment and explained everything in detail- learned a lot about the the mechanics of the legs- how to prevent another injury from happening and vey good advice regarding stretches and treatment. Super happy would highly recommend him for ultra runners!

Emy D.

13 Oct 2025

Teresa has been great

Jon G.

19 Sep 2025

As always great!

Zuzana P.

29 Aug 2025

Really lovely massage. Great relaxation and release of muscles. Highly recommend

Carol A.

29 Aug 2025