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Recovery Studio

Recovery Studio

Massage

5 rating with 5 votes

  •  

Open until 5:00 PM

  •  

Get directions

5 rating with 5 votes

•
Open until 5:00 PM

Gardens, Cape Town

Image 1 of 7 images

About

We offer expert massage in the heart of Cape Town, helping active individuals and athletes recover faster and perform at their peak. Located at MoveOn89 on Kloof Nek, the studio is a haven for runners, cyclists, and all those with an active lifestyle seeking to prevent injury and enhance their performance. Steph's Studio is dedicated to helping you achieve your personal best through professional and targeted therapeutic care.

Services

60 Minute Sports Massage

1 hr

ZAR 800

75 Minute Sports Massage

1 hr, 15 min

ZAR 920

90 Minute Sports Massage

1 hr, 30 min

ZAR 1,050

60 Minute Deep Tissue Massage

1 hr

ZAR 800

75 Minute Deep Tissue Massage

1 hr, 15 min

ZAR 920

90 Minute Deep Tissue Massage

1 hr, 30 min

ZAR 1,050

60 min Restorative Massage

1 hr

ZAR 800

75 min Restorative Massage

1 hr, 15 min

ZAR 920

90 min Restorative Massage

1 hr

ZAR 1,050

60 Minute Sports Massage

1 hr

ZAR 800

75 Minute Sports Massage

1 hr, 15 min

ZAR 920

90 Minute Sports Massage

1 hr, 30 min

ZAR 1,050

60 Minute Deep Tissue Massage

1 hr

ZAR 800

75 Minute Deep Tissue Massage

1 hr, 15 min

ZAR 920

90 Minute Deep Tissue Massage

1 hr, 30 min

ZAR 1,050

60 min Restorative Massage

1 hr

ZAR 800

75 min Restorative Massage

1 hr, 15 min

ZAR 920

90 min Restorative Massage

1 hr

ZAR 1,050

See all

Team

See all

Reviews

5 rating with 5 votes

S

Susan f

Tue, Jun 9, 2026 at 5:13 PM

5 rating

Wow , what an amazing sports massage ! Steph really has so much experience / understanding of the t...

K

Kimberly B

Fri, Jun 5, 2026 at 12:12 PM

5 rating

It’s a great way to get relief and recovery quickly with very little fuss. Steph knows what she’s do...

G

Grant C

Mon, Jun 1, 2026 at 12:36 PM

5 rating

Very professional. I have had many sports massages before, I can say this is the best I have had to ...

E

Elsabe v

Sat, May 23, 2026 at 12:35 PM

5 rating

Hands down the best massage I've had.

Portfolio

8

About

We offer expert massage in the heart of Cape Town, helping active individuals and athletes recover faster and perform at their peak. Located at MoveOn89 on Kloof Nek, the studio is a haven for runners, cyclists, and all those with an active lifestyle seeking to prevent injury and enhance their performance. Steph's Studio is dedicated to helping you achieve your personal best through professional and targeted therapeutic care.

Opening times

  • Monday

    • 9:00 AM - 5:00 PM

  • Tuesday

    • 9:00 AM - 5:00 PM

  • Wednesday

    • 9:00 AM - 5:00 PM

  • Thursday

    • 9:00 AM - 5:00 PM

  • Friday

    • 9:00 AM - 3:00 PM

  • Saturday

    • Closed

  • Sunday

    • Closed

Additional information

Instant confirmation

89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape

89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape Get directions

About

We offer expert massage in the heart of Cape Town, helping active individuals and athletes recover faster and perform at their peak. Located at MoveOn89 on Kloof Nek, the studio is a haven for runners, cyclists, and all those with an active lifestyle seeking to prevent injury and enhance their performance. Steph's Studio is dedicated to helping you achieve your personal best through professional and targeted therapeutic care.

Opening times

  • Monday

    • 9:00 AM - 5:00 PM

  • Tuesday

    • 9:00 AM - 5:00 PM

  • Wednesday

    • 9:00 AM - 5:00 PM

  • Thursday

    • 9:00 AM - 5:00 PM

  • Friday

    • 9:00 AM - 3:00 PM

  • Saturday

    • Closed

  • Sunday

    • Closed

Additional information

Instant confirmation

89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape

89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape Get directions

  • Recovery Studio

  • 5 rating with 5 votes

    • New
Book now

  • 89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape Get directions

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Recovery Studio

9 services available

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