Reception Team

Relaxing lounge area at The Wellness Lounge® – Cardiff, featuring comfy seating and ambient lighting in Cardiff, Wales, GB.

The Wellness Lounge® – Cardiff

Massage

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 ONLY FOR PARTICIPANTS OF THE CHALLENGE 
Take the plunge! Book your 5-minute ice bath slot as part of the Chill Summer Challenge. You can stay in the tub for up to 3 minutes. Breath-led, guided by you. Please arrive on time and be ready to go.

Plunge Slot – Chill Summer Challenge - ONLY FOR PARTICIPANTS OF CHALLENGE

Part of your Chill Summer Challenge pass. Choose one recovery treatment at your session:
→ Sauna (full spectrum)
→ Red Light Therapy
→ Oxygen Boost
→ Leg Pressotherapy
Used to recharge between plunges and help you build resilience. Book in advance to secure your slot.

Reception Team

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Dienstleistungen

Plunge Slot – Chill Summer Challenge - ONLY FOR PARTICIPANTS OF CHALLENGE

5 Min.

Chill Recovery Session

15 Min.

Patch Test

1 Std.

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