At Naós, our love is for creating a serene sanctuary that embodies nervous system regulation and somatic healing at our private studio space in Kardamena.
Not your average spa - our intuitive massage and buccal facials are like ceremonies - detailed, layered and transformative, with no expense spared. Designed to bring deep lasting relief, restore structural balance and honour presence and stillness. Whether you arrive alone, or as a shared couple experience.
For those seeking more than a standard resort massage, located minutes from luxury boutique residences on Kos. Oku, Ikos Aria, Mitsis Collection.




Studio Founder & Owner

Calming massage room at Naós Studio, Kos, Greece, GR. Cozy decor with soft lighting for ultimate relaxation.

Tranquil massage room at Naós Studio, Kos, Greece, GR with soft linens and calming decor.

Cozy rustic chair at Naós Studio, Kos, Greece, GR, enhancing the serene ambiance.

Naós

Το λογότυπο BNL_Maria Mammi, αισθητικός στη Κως, GR, σε πράσινο φόντο με λεπτομέρειες φύλλων.

BNL_Maria Mammi

Spa und Sauna

Pnoè Massage Studio

Massage

Tranquil salt room at YDΩR Spa at KOIA All-Suite Wellbeing Resort, Kos, Κως, GR, featuring relaxing lounge beds.

YDΩR Spa at KOIA All-Suite Wellbeing Resort

Φανταστικός χώρος, υπέροχη εξυπηρέτηση από την αρχή μέχρι το τέλος! Η Γκρέις πολύ ευγενική, θετική αύρα. Ένα καταπληκτικό σύνολο που σε χαλαρώνει σε όλο το ταξίδι! 

Fantastic…..Professional…..for me the best in town….

Absolute magic. Feeling fresh and renewed. The most incredible experience from the moment I walked in.

Amazing! So relaxed! Grace is lovely and is fantastic at what she does 

Such an amazing and informing experience 

A sequential journey that honours your individual needs. Ensuring full, undivided presence and mastery to bring a deeper level of healing and attention than side-by-side massage.

While one guest is immersed in their bespoke 75-minute somatic ritual, the other is invited to begin their descent into downregulation within the studio's lounge. 

This shared experience includes:

Private studio buyout: no other guests or distractions, only quiet, intentional space. 

Two Bespoke 75-minute Rituals: Each person receives an individualised treatment including intuitive bodywork, sound healing.

Guided Transition & Rest: Time is woven into the ceremony for both guests to arrive, ground, and slowly integrate their experience with refreshments and stillness.

The Shared Sanctuary | PRIVATE STUDIO USE

THE COUPLES SEQUENTIAL

A seamless integration of master-level bodywork and somatic facial sculpting, dedicated to centering the heart and reuniting the self.

Your ceremony takes place on our Professional PEMF Infrared Mat, using pulsed electromagnetic frequencies to begin cellular repair the moment you arrive. Over 105 minutes, we move through a curated flow of deep healing:

Practices explored in this ceremony include: 

Guided breathwork and Heart-Opening Sound Healing with tuning forks to signal safety to the nervous system.

The Body: An Intuitive Somatic Massage focused on releasing "emotional armor" and chronic tension, supported by the warmth of the infrared mat.

The Face: Our signature Somatic Skin Healing & Buccal Facial, using intra-oral sculpting to release the jaw and lift the facial fascia.

The Integration: A grounding foot ritual and scalp massage, closing with Rose Quartz stones to seal in self-compassion and unity.

The Lifetime Ceremony | 2.5 hours

THE FULL IMMERSION

Going beyond skincare and transforming into a full-body regulation for your nervous system.

With crystal sound cleansing and energetic healing, beginning with a deeply releasing neck arm and shoulder massage, fascia release and lymphatic drainage, this ritual is not like a typical facial.

Expect a transcendent 90' for sculpted, glowing skin, a clear mind and a settled nervous system.

With a strong focus on extended facial massage, with buccal/intra-oral massage to release jaw tension, de-compressing back, arm, shoulder neck and scalp massage, gua sha, facial cupping, and lymphatic drainage, customised masks, mists, serums, moisturiser and mineral SPF.

The Elevate | Sculptural facial

THE SOMATIC LIFT | SKIN

The most expansive massage journey.

Designed for all-encompassing nervous system recalibration and profound restoration.

Harnessing guided breathing, tuning forks and sound bath, while comforting heated stones, soft stretching enhances mobility, complete with organic beeswax muscle balms. 

Expect deeper breathing, relief from pain, and a profound sense of calm.

Total ritual time includes at least 90 minutes of hands-on massage and 15 minutes of curated somatic integration and aftercare.




The Calm I.

Concise and refined in duration, this ritual honours presence and equilibrium.

Includes 60 minutes of massage to address your primary area and 15 minutes of curated somatic integration and aftercare.


The Calm II.

THE INTUITIVE BODY | MASSAGE

A bespoke massage for pregnancy & post natal people. Designed to relieve aches and pains and provide relief where you need it the most with the island's most experienced prenatal qualified massage specialist.

Using safe, essential-oil free oils of sunflower, organic coconut, and avocado. Total ritual time includes at least 60 minutes of hands-on massage and 15 minutes of curated somatic integration and aftercare.

The Repose

THE SACRED RITUAL | PRENATAL

Slow cranial, scalp and neck decompression to quiet the mind and release mental tension.

Scalp & Head Completion

Reflex zone activation, circulation-enhancing massage. Focusing on relieving tight fascia and tension in the feet with an enriching balm.

Grounding Foot Completion

Focused work through the hands and forearms to release overuse, tension and fatigue.

Hand & Forearm Completion

A deep tension relieving face massage to smooth and restore softness. Helping to ease TMJ, headaches and stress.

Facial (Face) Completion

A soothing abdominal massage that opens the diaphragm, releases tight back and hip muscles, supports digestion and relaxation. An emotional and important part of any full-body massage to deeply activate the parasympathetic nervous system.



Abdominal & Vagus Nerve Completion

Extended landing time to rise from your session and bring yourself back to the present.

Naós

Dienstleistungen

The Shared Sanctuary | PRIVATE STUDIO USE

The Shared Sanctuary | PRIVATE STUDIO USE

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