A sanctuary for mind, body, and soul. Offering a harmonious blend of massage therapy, reflexology, Facial treatments and breathwork practices designed to release tension, restore balance, and awaken your inner vitality.

Our approach is holistic — nurturing both physical and emotional well-being — so you leave feeling grounded, renewed, and deeply connected to yourself.

Whether you seek relaxation, pain relief, or a journey of self-discovery through conscious breathing, we're here to hold space for your healing.


Let us guide you back to your natural state of balance. 💛 

Aislinn Dunne

Lifeforce Healing

Massage

Modern LS Nails and Training studio in Carrigtwohill, County Cork, IE showcasing sleek, elegant nail stations.

LS Nails and Training

Nägel

Stylish leopard print nails at BON ME LOUNGE, carrigtohill, County Cork, IE. Perfect blend of artistry and elegance.

BON ME LOUNGE

Beauty Chambers

Schönheitssalon

KMC Therapies

Jackie's Beautique

Surya Wellness Cork

Relaxing treatment room with LPG machine at J beauty Cork, Cork, County Cork, IE.

J beauty & Endermologie Cork

Experience deep relaxation and healing with our Therapeutic Massage—a personalized treatment designed to release tension, restore balance, and support your body’s natural healing process. This session combines a variety of techniques, including deep tissue work, myofascial release, and gentle stretching, all tailored to your unique needs.

Whether you seek relief from chronic pain, muscle tightness, or simply wish to unwind, this massage works on both physical and energetic levels, encouraging circulation, reducing stress, and promoting a profound sense of calm.

Each session is held in a nurturing, serene space, inviting you to reconnect with your body, quiet your mind, and embrace a renewed sense of well-being.

Therapeutic Massage

Release tension and restore balance with a soothing Back, Neck, and Shoulder Massage. This targeted treatment focuses on the areas where stress often accumulates, using a blend of gentle and firm techniques to ease muscle tightness, improve circulation, and promote deep relaxation. Perfect for those who spend long hours at a desk or carry emotional stress in their upper body. Let the weight of the day melt away as you reconnect with a sense of calm and comfort.

Back Massage

Reflexology is a therapeutic practice that applies gentle pressure to specific points on the feet — each linked to different parts of the body. It promotes relaxation, improves circulation, and supports the body’s natural healing processes.

Beyond easing physical tension, reflexology nurtures emotional balance, reduces stress, and enhances overall well-being. It’s a simple yet powerful way to restore harmony, helping you feel more grounded, calm, and connected to your body’s innate wisdom.

Reflexology

Experience deep relaxation and muscle relief with a Hot Stone Massage. This luxurious treatment uses smooth, heated basalt stones to melt away tension, ease muscle stiffness, and improve circulation. The warmth of the stones penetrates deep into your muscles, allowing for a deeper level of relaxation and healing.

Perfect for those seeking stress relief, pain reduction, and an overall sense of well-being, Hot Stone Massage promotes balance and harmony in both body and mind. Let the soothing heat and expert touch bring you into a state of complete tranquility.

Book your Hot Stone Massage today and feel the warmth of relaxation.

Hot stone massage

Empfohlen

Join us for a transformative Breathwork Group session where you'll have the opportunity to explore the profound benefits of conscious connected breathing.

Rebirthing breatwork is a  practice that guides us to uncover the buried emotions and unhealed pain that often influence our actions and decisions. By embracing these feelings with compassion and authenticity, we open ourselves to a powerful process of letting go. This allows us to heal deeply and return to our genuine selves. As we release old patterns and emotional blocks, we create a sacred space within to feel more connected, present and whole.

This guided session will provide a safe and supportive environment designed to reduce stress, enhance mental clarity, and promote emotional healing.

Don't miss this chance to rejuvenate your mind, body and spirit through the power of the breath.

Contact me directly for dates, time and location.

Group Breathwork

"A gentle introduction to the magic of your own breath—come sample a Rebirthing Breathwork session."

 This powerful, yet gentle practice uses conscious, connected breathing to help release deep-seated tension, clear emotional blockages, and restore a sense of balance. It’s a safe space to reconnect with your body, your breath, and your inner peace, guiding you toward clarity and emotional freedom. Experience the profound effects of conscious breathing as you unlock greater vitality and a deeper sense of well-being."

Intro to Breathwork 

A  practice of conscious connected breathwork that guides us to uncover the buried emotions and unhealed pain that often influence our actions and decisions. By embracing these feelings with compassion and authenticity, we open ourselves to a powerful process of letting go. This allows us to heal deeply and return to our genuine selves. As we release old patterns and emotional blocks, we create a sacred space within to feel more connected, present and whole.



Rebirthing Breathwork

Breathwork


Rediscover Your Natural Beauty with Zone Face Lift Massage

Zone Face Lift Massage is a gentle, non-invasive treatment designed to boost self-confidence by enhancing both your appearance and emotional well-being. It works beneath the skin’s surface, increasing blood flow, stimulating collagen, and releasing facial tension — reducing fine lines, puffiness, and dullness. More than just a beauty treatment, it helps soften "emotional scars" caused by years of stress and repetitive facial expressions. Regular sessions sculpt, tone, and rejuvenate your face while promoting deep relaxation and inner calm. This isn’t about changing who you are — it’s about revealing the radiant, confident version of yourself that’s always been there. Love the face you see in the mirror — let’s start the journey together.









Zone Face Lift

Facial cupping is a gentle, soothing practice that relaxes the mind while nourishing the skin. With soft, rhythmic movements, it helps tone facial muscles and enhance blood flow, naturally encouraging the production of collagen and elastin—leaving the skin feeling firm, plump, and radiant.

This practice also supports lymphatic drainage, easing puffiness and promoting a clearer, more even complexion. It can bring relief from sinus congestion, hay fever, headaches, and migraines, while also assisting with facial paralysis, Bell's palsy, and earaches. Over time, facial cupping may soften the appearance of scars, reduce fine lines and wrinkles, firm facial contours, and minimize pore size. The result is a calm, healthy glow and a sense of balance—inside and out.



Facial Cupping

Facial Treatments

Spinal reflexology is a gentle yet powerful therapy that works by stimulating points on your feet that correspond to your spine. Each part of your spine is linked to different nerves, which connect to your organs and muscles. By working on these reflex points, a reflexologist can pick up on areas of imbalance—helping to identify which organs might need support. It also works the other way around—issues with your back can affect how well certain organs function. This approach helps bring your body back into balance, supporting both your spinal health and overall well-being.

Spinal Reflexology

Facial Reflexology takes this a step further by focusing on reflex points on the face, using a precise compression technique with a smooth, wave-like motion. Because of the face’s close connection to the brain and cranial nerves, this method can deeply influence the body’s internal systems, including organ function and neurological balance. It also serves as a window into the body’s inner health, offering valuable insights just by observing facial patterns and responses.

Facial Reflexology

🌿 Thai Foot and Leg Massage 🌿
Experience deep relaxation and renewed energy with this ancient healing art. Thai foot and leg massage combines acupressure, stretching, and rhythmic massage techniques to release tension, improve circulation, and restore balance to the body. By stimulating reflex points on the feet and working along the energy lines of the legs, this treatment encourages the flow of vital energy throughout your system — leaving you feeling light, grounded, and revitalized.

Thai foot & Leg massage

🌿 Lymphatic Drainage Massage is a gentle, nurturing practice that encourages the natural movement of lymph fluid, supporting the body’s innate ability to cleanse, heal, and restore balance. By softly stimulating the lymphatic system, this treatment reduces stagnation, eases swelling, and boosts immune function. More than just physical detoxification, it invites a sense of lightness and flow—promoting harmony between body, mind, and spirit. Step into a space of release and renewal. ✨

Lymphatic drainage massage

Lomi Lomi Massage is a traditional Hawaiian healing practice that goes beyond physical relaxation—it nurtures the mind, body, and spirit. Often referred to as the "Loving Hands" massage, it uses long, flowing strokes that mimic the rhythm of ocean waves, combined with gentle stretches, joint rotations, and intuitive touch. Rooted in the ancient wisdom of Aloha (love, compassion, and harmony), Lomi Lomi aims to release tension, restore energy flow, and create a deep sense of peace and balance. Each session is a unique, sacred experience designed to realign and reconnect you with your inner self.

Lomi Lomi massage

Indian Head Massage is a deeply relaxing and therapeutic practice rooted in ancient Ayurvedic traditions. It focuses on massaging the scalp, neck, shoulders, and face using a combination of gentle strokes, acupressure points, and circular movements. This holistic treatment helps release tension, improve circulation, and promote overall well-being.

Benefits of Indian Head Massage include:
✨ Relieving stress and anxiety
✨ Easing headaches and migraines
✨ Boosting hair growth by stimulating the scalp
✨ Enhancing mental clarity and focus
✨ Encouraging a sense of deep relaxation and balance

Whether you're seeking to unwind or restore your energy flow, Indian Head Massage offers a beautiful blend of relaxation and healing. 🌿

Aislinn Dunne

Dienstleistungen

Therapeutic Massage

Therapeutic Massage

Back Massage

Back Massage

Reflexology

Reflexology

Hot stone massage

Hot stone massage

Team

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