Lovely to meet you. I'm Janine, a Holistic Therapist with  over 20 years experience, offering Massage, Hopi Ear Candling, Skincare, Make up, Energy Healing, Full Moon gatherings and Spiritual guidance from my bespoke therapy cabin situated in Stokenchurch, Bucks. 
Can't wait to get to know you too.

Trinity Wellness

Massage

So glad you enjoyed the new experience and felt the benefits. It was a pleasure to introduce you to hopi ear candling. 

Was very good, wasn’t sure what to expect but the fact that I could of fallen asleep during treatment must be a good sign

Thank you so much for your kind words, it was a pleasure helping you with your symptoms and for allowing me the opportunity to share my knowledge with you. I hope the aftercare tips help you to continue healing at home.  Increased flexibility and much less pain is definitely on the cards for you after today. 

Made me feel very at ease, she was very calm and knowledgeable. Happy to explain exactly what she was doing and why. Would definitely recommend to anyone, and will be going back that's for sure 😁🥰

Thank you Cassie, it was a true delight meeting you, can wait to help you again. xx

What an amazing experience. Janine was such a glow of energy and so welcoming. I look forward to doing it again. 

awww, thank you. I do what i can with the various skills and experinced I have gained over the years to offer a holistic approach

Always a pleasure seeing Janine, always goes the extra mile to help ♥️

I'm so glad I was able to help Sharon, that cant have been comfortable to live with! 

Excellent massage to help my back muscles. 


Thank you Caroline, its always a pleasure to see you. 

Amazing experience and I felt amazing afterwards, janine has given me advice for my back and these are working well. See her for massage , reiki and makeup xx 

This is a wonderfully relaxing, yet effective treatment.
The Ear Candles are used by setting them alight. 
A light suction action (chimney effect), together with the movement of the flame create a vibration of air in the Ear Candle, generating a massage-like effect on the eardrum. 
The heat from the flame creates a warming and stimulating effect in the middle ear, inner ear, sinuses and nose and the vapour returns back from the ear up the very centre of the candle.
This is a totally safe procedure when undertaken by a trained therapist.
This painless, non-invasive treatment has many benefits

Hopi Ear Candling

Seated chair massage

Massage is perhaps one of the oldest healing traditions. Many ancient peoples (Ancient Greeks, Egyptians, Chinese and Indians)  were convinced of the therapeutic properties of massage and used it to treat a variety of ailments such as:
subacute/chronic low back pain
delayed onset muscle soreness (DOMS)
anxiety
stress
soft tissue injuries
high blood pressure
insomnia.

They can also be effectively used to support people with:

a chronic disease
a life threatening 

Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.


Swedish Massage

A holistic, intuitive massage focusing on deeper pressure to release chronic tension. It is highly effective in treating all areas of tightly restricted soft tissue and fascia. 
Advanced techniques are used to help alleviate  musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.



Deep Tissue Massage

Featured

Classes are taught over a 4 week period where you will learn the sequence to perform massage on
your baby. There are additional drop in sessions available for specific techniques to help with
common problems such as teething, colic, wind, constipation, growing pains plus more.
Suitable from birth to crawling

Baby Massage Course

Baby Massasge Course Introductory Offer

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing. Reiki is a type of energy healing and is a complementary therapy. It is sometimes used as a palliative or supportive therapy for people with cancer. It aims to relax you, ease stress and tension and help with well being.

Reiki

Do you ever feel out of balance? 
does your head tell you one thing when your heart tells you something different?
Using Energy Healing I can help identify which Chakra or Chakra's are blocked and help you to open them up and realign 

Chakra Realignment

Make up tutorial, before and after pictures are needed
let me teach you how to use your make up and be in with a chance of winning a free lipstick of your choice (upto £19) 

Makeup tutorial 

A chance to test the Mary Kay products whilst having a cuppa and a chat

Mary Kay Product Testing

Do you know what eye shape you have and where to apply your mid colour and/or your accent colour?
Do you know how to contour effectively to make the most of bone structure?

You'll learn about face shape, how to apply foundation, what is the best coverage for you, what colours suit your eyes all of this plus much, much more will be covered in your bespoke make up lesson. 

Make Up Coaching

An indulgent facial for your specific skin type as identified during  consultation
Specialised cleanser is used in first instance to clean and prepare your skin
Facial mask is applied and time provided for you to relax and unwind while the mask works its magic
Followed by a facial massage using serums and/or moisturisers from the range that completes and complements the treatment leaving you with skin glowing from the inside out

Mary Kay Facial

Working with award winning products I will be able to determine your skin type, condition and any problems areas you may have and devise a regime to get you to where you'd like your skincare to be. Glowing from the inside out

Trinity Wellness

Services

Hopi Ear Candling

Hopi Ear Candling

Seated chair massage

Seated chair massage

Swedish Massage

Swedish Massage

Deep Tissue Massage

Deep Tissue Massage

Team

Reviews

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Additional information

Treat yourself anytime, anywhere