At The Active Recovery Room, Jess specializes in sports massage tailored for those who embrace an active lifestyle. She expertly targets muscle tension and enhances flexibility, ensuring that every session supports faster recovery and injury prevention. Whether you're gym-bound or enjoying outdoor pursuits, her dedicated approach helps keep you moving with ease and comfort.

The Active Recovery Room

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Very friendly, knowledgeable and thorough - I had a great massage. Would definitely recommend 

Jess really knew her stuff! I felt at ease when I arrived and she knew exactly where to target when I explained my pain points. Would 100% return

Great sports massage with Jess! Super friendly, knowledgeable, and made the whole experience comfortable. Left feeling refreshed and looser, will be booking another, highly recommend!



Amazing sports massage, got rid of loads of knots and tightness in my back.

Trained hard, sat too long, or just feel stiff? This is for you. Sports massage helps with general tightness, DOMS, and maintenance — even if you're not injured.
These hands-on sessions are tailored to how you’re feeling that day.
First time? You’ll fill in a quick health form online so we can jump straight into treatment.
Not quite right? If you’re dealing with a long-term issue or something feels “off,” head to the Injury Rehab & Movement Fix section.

The Active Recovery Room

Services

Sports Massage

Sports Massage

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Treat yourself anytime, anywhere