Reviews
5 rating
Fantastic, calming and rejuvenating. You have to give this experience a go. 🤩
5 rating
Solāis Stirling is such a calming, beautifully thought-out space — the moment you walk in, you can f...
5 rating
Wow… what can I say… I was a little sceptical as this was a completely new experience for me but Sio...
5 rating
Would highly recommend the infrared sauna at Solais. Shoibhan is so welcoming and throughly explains...
Lyndsey B
Thu, Oct 16, 2025 at 9:30 AM
5 rating
I have been visiting for a session weekly since the opening and I am really finding huge benefits. T...
carol m
Sat, Oct 11, 2025 at 10:41 AM
5 rating
I find it so relaxing and the swelling on my ankles has gone down dramatically
About
Step into Stirling’s first solo-use infrared sauna. A private space to rest, recover and reconnect. Located in a private suite at 5 Borrowmeadow Road, Solāis offers gentle, dry infrared heat (no steam or humidity), peaceful music and subtle aromatherapy. Designed for one person at a time, it’s a full-body sensory reset. Benefits include deep relaxation, improved circulation, muscle recovery and better sleep. Sessions are private, 30 minutes and booked in advance.
Opening times
Monday
10:00 AM - 5:00 PM
Tuesday
10:00 AM - 5:00 PM
Wednesday
10:00 AM - 5:00 PM
Thursday
10:00 AM - 5:00 PM
Friday
10:00 AM - 5:00 PM
Saturday
10:00 AM - 5:00 PM
Sunday
10:00 AM - 5:00 PM
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Adults only
Parking available
Near public transport
Bath towels
Sauna
Woman-owned
RFL House , Dunblane, Scotland Get directions
Solais
5 rating with 65 votes
RFL House , Dunblane, Scotland Get directions
