Roll and Ritual

About

Welcome to Roll and Ritual - Body Roll and Sauna Studio We believe recovery is just as essential as training and we’ve created a space where both are honoured. Our studio is dedicated to modern, effective body care through the power of infrared BodyRoll therapy. Each session promotes lymphatic drainage, improves circulation, relieves tension, and supports long-term wellness and performance. Whether you're an athlete, a wellness enthusiast, or simply seeking a new way to feel better in your body, Roll and Ritual is your space to reset, restore, and recharge, one session at a time.

Opening times

• Monday

  • 8:00 AM - 4:30 PM

• Tuesday

  • 8:00 AM - 4:30 PM

• Wednesday

  • 8:00 AM - 4:30 PM

• Thursday

  • 8:00 AM - 4:30 PM

• Friday

  • 8:00 AM - 4:30 PM

• Saturday

  • 8:00 AM - 12:00 PM

• Sunday

  • Closed

Additional information

Instant Confirmation

Parking available

Showers

Sauna

Main Street, Upper Deck Centre, Plettenberg Bay, Western Cape Get directions