Reviews
5 rating
Fabulous! In good hands with Skye, she sets goals of where we want to get to :)
Richard G
Mon, Dec 15, 2025 at 2:42 PM
5 rating
excellent made me feel so much better
5 rating
Afyer flat lining all morning a sauna/plunge session in a great space and I'm back to life. Can't re...
5 rating
Very professional and knowledgeable. Looking forward to my next one to compare results.
5 rating
Great experience as usual! Thank Wade and Skye
5 rating
Another wonderful session and full marks to the new apprentice Eli for fine tuning the treatment...
About
Recover and Refresh offers a sanctuary for revitalization, featuring an array of rejuvenating therapies designed to enhance well-being. Guests can indulge in the soothing embrace of infrared saunas, invigorating ice baths, and innovative red light therapy, all aimed at promoting recovery and overall vitality. With a focus on holistic wellness, this spa invites individuals to unwind and rejuvenate in a tranquil environment tailored to restore balance.
Opening times
Monday
10:00 AM - 8:00 PM
Tuesday
10:00 AM - 8:00 PM
Wednesday
10:00 AM - 8:00 PM
Thursday
10:00 AM - 8:00 PM
Friday
10:00 AM - 7:00 PM
Saturday
Closed
Sunday
3:00 PM - 7:00 PM
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Wheelchair accessible
Parking available
Near public transport
Showers
Bath towels
Sauna
68 Queen Street, Grafton, New South Wales Get directions
Recover and Refresh
5 rating with 180 votes
68 Queen Street, Grafton, New South Wales Get directions