Recover and Refresh

5 rating with 150 votes

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Closed - opens at 3:00 PM

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5 rating with 150 votes
- Closed - opens at 3:00 PM

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Services

Private Infared Sauna + Ice Bath
Communal Contrast Therapy (Sauna + Ice Bath)
Red Light Therepy & PEMF
Compression Boots
Wellness Treatments
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Private Infared Sauna + Ice Bath

45 min

from A$50

Private Infared Sauna + Ice Bath

45 min

from A$50

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Team

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Reviews

5 rating with 150 votes

Luke J

Thu, Nov 20, 2025 at 4:22 PM

5 rating

Great!

Jo S

Wed, Nov 19, 2025 at 6:19 PM

5 rating

Always a great experience at Recover and Refresh! I highly recommend this business!

Kate M

Tue, Nov 18, 2025 at 12:54 PM

5 rating

Great service and friendly staff! 10/10

Stewart M

Tue, Nov 18, 2025 at 11:52 AM

5 rating

Excellent service and fantastic experience as always 😊

Leanne T

Thu, Nov 13, 2025 at 11:20 AM

5 rating

Amazing 🙏

Stewart M

Wed, Nov 12, 2025 at 11:52 AM

5 rating

Awesome as usual !!!

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About

Recover and Refresh offers a sanctuary for revitalization, featuring an array of rejuvenating therapies designed to enhance well-being. Guests can indulge in the soothing embrace of infrared saunas, invigorating ice baths, and innovative red light therapy, all aimed at promoting recovery and overall vitality. With a focus on holistic wellness, this spa invites individuals to unwind and rejuvenate in a tranquil environment tailored to restore balance.