I'm a qualified personal trainer who has achieved a high level of competency for creating and delivering safe and effective exercise programs for healthy and unhealthy individuals and groups, and I provide one on one personal trainer sessions and will develop a workout program just for you with a meal plan. I have been training for 7 years and help many people achieve their ideal body shape..
Consultation and Assessments
Personal Training Session
Faradic Muscle Toning
6 x Stimulating 45 min Sports Massage Package
4h 30min • 6 services
Just enough to make sure your muscles are supple and ready to continue
Faradic Muscle Package
4h 15min • 6 services
The package is done twice a week. Faradics treatment or electrical muscle stimulation (EMS) uses the application of electrical pulses, which are applied on the body to stimulate the muscles to contract resulting in a tightening and toning effect.
Personal Training @ Level Up
27 services available