Maddog Performance Institute
Maddog Performance Institute
Fitness & recovery
5.0 rating with 55 votes
About
Maddog Social Wellness Club is where performance, recovery, and lifestyle meet in one curated space. Located in the heart of Ballito Village, we offer a premium wellness experience designed for those who take their health, energy, and recovery seriously — without losing the social element. Our space blends athlete-level recovery with modern wellness treatments, including ice baths, infrared sauna, IV therapy, and targeted bodywork. Whether you’re training hard, managing stress, optimizing performance, or simply looking to feel your best, every service is designed with intention.
Services
Reviews
At Maddog Performance Institute, the focus on recovery is evident in the welcoming environment and expert guidance provided by the staff. Clients rave about the effectiveness of treatments like the Myers Cocktail and ice bath sessions, noting how these services enhance their recovery experience. The facility is praised for its cleanliness and culture, making it a top choice for those serious about their fitness and wellness journey.


Summarised with AI
Lisa R
5 rating
Amanda was extremely helpful, knowledgeable and friendly. I got some great advice and assistance from her and I will be using her services going forward.
5 days ago • Inbody Assessment Drop In • with

Amanda K
Replied 5 days ago
Thank you Lisa. Much appreciated. Purposed to help you and incredibly grateful to have met you. 🙏🏽💪🏾

Kagiso S
5 rating
Such a pleasure to have a space to myself to focus on recovery. Great facility and culture. Five stars
1 month ago • Ice Bath + Infrared Sauna Per Person • with
Navina C
5 rating
Amanda is an excellent professional, knowledgeable and highly experienced in her field. She explains treatments clearly before administering peptides or IVs and takes great care with every detail. Her approach is patient-focused and individualised, with thoughtful follow-up after each session. She is also always available for questions or guidance, which is very reassuring. Importantly, she practices what she advocates, which adds to her credibility and gives you confidence in her guidance. I would highly recommend her.
1 month ago • Cognitive NAD+ IV ( 800mg + Aminos ) • with

Amanda K
Replied 1 month ago
Thank you for such a lovely review. I appreciate it. And most of all I appreciate you 🙏🏽🌺
Barry L
5 rating
Amazing experience and Amanda was super helpful and knowledgeable about my immediate needs and requirements,
1 month ago • 2 services • with

Amanda K
Replied 1 month ago
Thank you Barry. Such a pleasure to have you over. We appreciate you🙏🏾
Kagiso S
5 rating
Standout facility and professionalism. Importantly, great culture at/around the Mad-Dog performance center. Keep up the good work.
1 month ago • Ice Bath + Infrared Sauna Per Person • with

Amanda K
Replied 1 month ago
Thank you King 👑. You're appreciated. 🙏🏾
Jacques D
5 rating
Thalia was super friendly and helpful. I feel great after the session and it's such cool vibe.
1 month ago • Hunt Run Contrast Session 30 min ( Sauna+Ice) • with
Portfolio
About
Maddog Social Wellness Club is where performance, recovery, and lifestyle meet in one curated space. Located in the heart of Ballito Village, we offer a premium wellness experience designed for those who take their health, energy, and recovery seriously — without losing the social element. Our space blends athlete-level recovery with modern wellness treatments, including ice baths, infrared sauna, IV therapy, and targeted bodywork. Whether you’re training hard, managing stress, optimizing performance, or simply looking to feel your best, every service is designed with intention.
Opening times
- Monday
- 7:00 AM - 6:00 PM
- Tuesday
- 7:00 AM - 6:00 PM
- Wednesday
- 7:00 AM - 6:00 PM
- Thursday
- 7:00 AM - 6:00 PM
- Friday
- 7:00 AM - 6:00 PM
- Saturday
- 7:00 AM - 4:00 PM
- Sunday
- Closed
Additional information
Instant confirmation
Adults only
Wheelchair accessible
Parking available
Near public transport
Showers
Lockers
Bath towels
Sauna
LGBTQ+
Woman-owned
/31.214548110961914,-29.544153213500977,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/31.214548110961914,-29.544153213500977,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
22 Sandra Road, Unit 23 Ballito Village , Ballito, Ballito, Kwazulu-natal Get directions
About
Maddog Social Wellness Club is where performance, recovery, and lifestyle meet in one curated space. Located in the heart of Ballito Village, we offer a premium wellness experience designed for those who take their health, energy, and recovery seriously — without losing the social element. Our space blends athlete-level recovery with modern wellness treatments, including ice baths, infrared sauna, IV therapy, and targeted bodywork. Whether you’re training hard, managing stress, optimizing performance, or simply looking to feel your best, every service is designed with intention.
Opening times
- Monday
- 7:00 AM - 6:00 PM
- Tuesday
- 7:00 AM - 6:00 PM
- Wednesday
- 7:00 AM - 6:00 PM
- Thursday
- 7:00 AM - 6:00 PM
- Friday
- 7:00 AM - 6:00 PM
- Saturday
- 7:00 AM - 4:00 PM
- Sunday
- Closed
Additional information
Instant confirmation
Adults only
Wheelchair accessible
Parking available
Near public transport
Showers
Lockers
Bath towels
Sauna
LGBTQ+
Woman-owned
/31.214548110961914,-29.544153213500977,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/31.214548110961914,-29.544153213500977,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
22 Sandra Road, Unit 23 Ballito Village , Ballito, Ballito, Kwazulu-natal Get directions
Maddog Performance Institute
5.0 rating with 55 votes
22 Sandra Road, Unit 23 Ballito Village , Ballito, Ballito, Kwazulu-natal Get directions








