Le Neroli Spa

A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle. It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

A massage that is exactly what the name implies: a massage strictly for the purposes of rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort. The primary purpose will be to help you relax, and the massage therapist will probably move at a slower pace and use light pressure.

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.