Kore HQ
About
Our space is designed to focus on wellbeing and longevity by offering a range of services aimed at enhancing recovery and improving performance. At Kore HQ, we specialise in remedial and sports massage, providing our clients with the opportunity to eliminate pain, restore movement, and supercharge their performance. In addition, we offer ice baths, traditional saunas, infrared saunas, compression garments, and a dedicated mobility and wellness space. We understand the importance of these services in enhancing overall holistic health and athletic performance. For the elite & everyday athlete.
Services
Reviews
Highly Recommended
Based on 253 glowing reviews from clients
At Kore HQ, the focus is on targeted treatment that brings real relief. The therapists provide exceptional remedial massage, utilizing techniques that address specific muscle tightness and soreness, while also offering practical advice for ongoing care. Clients appreciate the calming environment and the thorough approach to therapy, ensuring each session is tailored to individual needs.
Summarised with AI
Melissa H
5 rating
I’ve really enjoyed doing strength and mobility training with Gemma. She is knowledgeable, encouraging and takes the time to make sure the exercises are right for you. I love that the sessions are varied and achievable, and Gemma creates a really supportive and relaxed environment. The small group classes are great because Gemma can give everyone individual attention and make sure the exercises are right for them. I would definitely recommend Gemma to anyone wanting to improve their strength, mobility and overall fitness. I’m 57 years old.
5 days ago • KORE Womens Foundation Workshop • with
Louise H
5 rating
Gemma's massage was amazing as always.
1 week ago • Remedial Massage Full Body 1 hr • with
Tracy
5 rating
A master at her craft
1 week ago • Upper Body Massage 50 mins • with
Cheryl H
5 rating
Gemma was amazing, encouraging and explained each exercise in a way a gym novice like me could understand.
1 week ago • KORE Strong Semi Private PT Class • with
Melissa W
5 rating
Gemma is so educated and knows exactly what’s going on. Just what I needed
1 week ago • Remedial Massage Full Body 1 hr • with
Kate P
5 rating
My shoulder is so much better after seeing this amazing woman. 5 stars doesn’t seem enough.
1 week ago • Remedial Massage Full Body 1 hr • with
Portfolio
About
Our space is designed to focus on wellbeing and longevity by offering a range of services aimed at enhancing recovery and improving performance. At Kore HQ, we specialise in remedial and sports massage, providing our clients with the opportunity to eliminate pain, restore movement, and supercharge their performance. In addition, we offer ice baths, traditional saunas, infrared saunas, compression garments, and a dedicated mobility and wellness space. We understand the importance of these services in enhancing overall holistic health and athletic performance. For the elite & everyday athlete.
Opening times
- Monday
- 10:00 AM - 4:00 PM
- Tuesday
- 10:00 AM - 4:30 PM
- Wednesday
- 10:00 AM - 4:00 PM
- Thursday
- 11:00 AM - 5:00 PM
- Friday
- 10:30 AM - 3:00 PM
- Saturday
- Closed
- Sunday
- Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/150.4358673095703,-35.31572723388672,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/150.4358673095703,-35.31572723388672,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
23 Wason Street, Milton, New South Wales Get directions
About
Our space is designed to focus on wellbeing and longevity by offering a range of services aimed at enhancing recovery and improving performance. At Kore HQ, we specialise in remedial and sports massage, providing our clients with the opportunity to eliminate pain, restore movement, and supercharge their performance. In addition, we offer ice baths, traditional saunas, infrared saunas, compression garments, and a dedicated mobility and wellness space. We understand the importance of these services in enhancing overall holistic health and athletic performance. For the elite & everyday athlete.
Opening times
- Monday
- 10:00 AM - 4:00 PM
- Tuesday
- 10:00 AM - 4:30 PM
- Wednesday
- 10:00 AM - 4:00 PM
- Thursday
- 11:00 AM - 5:00 PM
- Friday
- 10:30 AM - 3:00 PM
- Saturday
- Closed
- Sunday
- Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
23 Wason Street, Milton, New South Wales Get directions
